Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! What if a boxer and a wrestler fought? Who would win? What if a fighter skilled in Brazilian Jiu-Jitsu tangled with a foe trained in traditional judo? These were questions that fans of combat sports asked for years, but how to settle it? The answer: mixed martial arts. In this action-packed book, you'll meet the superstars and record holders of mixed martial arts, get behind-the-scenes details about some of its most dramatic moments, and find out what the future holds for this radical hybrid sport.
Ultimate Fighter tells how a series of little-known technology programs coalesced into a 3,000-airplane plan - the F-35 joint strike fighter (JSF). As one of the first major aircraft programs to start from scratch in the era of information technology, the JSF virtually flies itself, while the pilot manages the mission with the help of very acute high-resolution sensors and displays. The F-35 is one of the biggest single military projects in history - but it was born as a compromise between the needs of three U.S. services in the budget-strapped post-Cold War era. Author Bill Sweetman chronicles the high stakes competition between two aviation giants, Lockheed Martin and Boeing, to build the Joint Strike Fighter - the next generation fighter jet.
No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the United States. And co-author Rich Franklin is arguably its biggest star. In The Complete Idiot's Guide to Ultimate Fighting, a three-time UFC Middleweight champion and star of Spike TV's reality show, The Ultimate Fighter, Rich Franklin, along with co-author Jon Merz, introduces new fans to the world of mixed martial arts and give them an introductory primer on the basic techniques used in the sport.
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Ultimate Fighting Championship and the present and future of women's sports Mixed martial arts stars like Amanda Nunes, Zhang Weili, and Ronda Rousey have made female athletes top draws in the Ultimate Fighting Championship (UFC). Jennifer McClearen charts how the promotion incorporates women into its far-flung media ventures and investigates the complexities surrounding female inclusion. On the one hand, the undeniable popularity of cards headlined by women add much-needed diversity to the sporting landscape. On the other, the UFC leverages an illusion of promoting difference—whether gender, racial, ethnic, or sexual—to grow its empire with an inexpensive and expendable pool of female fighters. McClearen illuminates how the UFC's half-hearted efforts at representation generate profit and cultural cachet while covering up the fact it exploits women of color, lesbians, gender non-conforming women, and others. Thought provoking and timely, Fighting Visibility tells the story of how a sports entertainment phenomenon made difference a part of its brand—and the ways women paid the price for success.
Dive into the thrilling world of mixed martial arts with "History of the UFC Book 1," a riveting account of the rise of the Ultimate Fighting Championship. Join acclaimed author James Bren as he takes you on an unforgettable journey through the origins, triumphs, and controversies that shaped this global sports phenomenon. Unravel the captivating story of how the UFC emerged from obscurity in the early 1990s, defying skeptics and legal challenges to become one of the most dynamic sports organizations in the world. Meet the visionaries behind its success, Dana White, Lorenzo Fertitta, and Frank Fertitta III, and discover the passion and determination that fueled their journey to forge a fighting empire. Venture inside the octagon and witness the rise of legendary fighters who etched their names in MMA history, from the Gracie family's jiu-jitsu dominance to the powerhouse reigns of Anderson Silva, Jon Jones, and Amanda Nunes. Feel the adrenaline rush as you relive epic moments and iconic showdowns that gripped the hearts of millions of fans worldwide. In "History of the UFC Book 1," James Bren provides an intimate look at the organization's pivotal partnerships, including the groundbreaking deal with Reebok and the historic merger with WWE. Explore the strategic moves that shaped the UFC's trajectory and cemented its status as a cultural phenomenon. Prepare to be enthralled by exclusive behind-the-scenes details and the untold stories of courage and resilience from fighters who pushed the boundaries of human potential inside the octagon. As we journey through the pages of this enthralling narrative, you'll gain a deeper understanding of the profound impact of the UFC on the lives of its fighters and devoted fans. Whether you're a die-hard UFC enthusiast or a newcomer to the world of MMA, "History of the UFC Book 1" promises an adrenaline-pumping ride through the sport's storied history. James Bren's masterful storytelling will leave you inspired by the tenacity and spirit of the athletes who graced the UFC stage. Get ready to relive the unforgettable moments, rivalries, and triumphs that shaped the UFC's legacy and laid the foundation for the sport's explosive growth. "History of the UFC Book 1" is the ultimate celebration of the fighting spirit that forever changed the landscape of mixed martial arts.
Mixed martial arts (MMA) is an emergent sport where competitors in a ring or cage utilize strikes (punches, kicks, elbows and knees) as well as submission techniques to defeat opponents. This book explores the carnal experience of fighting through a sensory ethnography of MMA, and how it transgresses the cultural scripts of masculinity in popular culture. Based on four years of participant observation in a local MMA club and in-depth interviews with amateur and professional MMA fighters, Spencer documents fighters' training regimes and the meanings they attach to participation in the sport. Drawing from the philosophical phenomenology of Martin Heidegger, Maurice Merleau-Ponty and Jean-Luc Nancy, this book develops bodies-centered ontological and epistemological grounding for this study. Guided by such a position, it places bodies at the center of analysis of MMA and elucidates the embodied experience of pain and injury, and the sense and rhythms of fighting.
After suffering a childhood of extreme mental and physical abuse at the hands of his unhinged and ultra-violent father, Jens Pulver rose to great heights in the underground world of mixed martial arts fighting. Guided by such legendary trainers as Bob Shamrock and Pat Miletich, Pulver defeated the likes of Alfonso Alcarez, Joao Roque and Caol Uno, eventually attaining the ultimate aim of his gruelling ascent - a world title in the sport. For Pulver, eternally trapped in the nightmare of his childhood, vitory was his only chance of salvation and his fists his only means of escape.
