Go off the clock with Christina Tosi of Momofuku Milk Bar as she bakes one-bowl treats, grills with skills, and embraces simple, nostalgic—and often savory—recipes made from supermarket ingredients. For anyone addicted to crack pie®, compost cookies®, and cake truffles, here are their savory counterparts—such as Kimcheezits with Blue Cheese Dip, Burnt Honey–Butter Kale with Sesame Seeds, and Choose Your Own Adventure Chorizo Burgers—along with enough make-at-home sweets to satisfy a cookie-a-day habit. Join Christina and friends as they cook their way through “weaknights,” sleepovers, and late-night snack attacks to make mind-blowingly delicious meals with whatever is in the pantry.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
Almost every form of life, plant, animal or human being has an internal clock for measuring time, giving rise to rhythms.Rhythms are controlled by a biological clock situated in the brain.This block describes how our internal clocks regulate the metabolism, physiology and behaviour, and in illness or travel across time zones, shift work schedules, our bodyclocks throw the rhythm out of time.
“This thoughtful autobiographical work by an award-winning Australian novelist” chronicles a young author’s adventuresome coming of age (Kirkus Reviews, starred review). In this epic yet intimate autobiographical novel, acclaimed Australian author Alex Miller returns to his fictional alter ego Robert Crofts, the subject of his debut work, Watching the Climbers on the Mountain. To flee his abusive father in the years after World War II, sixteen-year-old Robert leaves his childhood home in London for the Australian Outback. After a sojourn there, Robert moves to cosmopolitan Melbourne where he meets Lena Soren, the woman who becomes the true center of his life. As their intimacy deepens, Lena struggles to free herself from the familial demands and social norms that suffocate her. Very much in love, Robert follows Lena to the end of the earth and back again as their relationship nourishes both his artistic aspirations and her ever stronger sense of self. The Passage of Love is the story of a young man discovering his calling, a young woman pursuing her own destiny, and a modern country struggling to define itself through shifting mores.
