Try Not to Breathe

Try Not to Breathe

Author: Holly Seddon

Publisher:

Published: 2016

Total Pages: 369

ISBN-13: 1101885866

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"In this novel of psychological suspense, a young journalist struggles to keep the demons of her alcoholism at bay as she finds her purpose again in tackling the mystery of a shocking headline-making crime, still unsolved after fifteen years."--


Try Not to Breathe

Try Not to Breathe

Author: Jennifer R. Hubbard

Publisher: Viking Juvenile

Published: 2012

Total Pages: 0

ISBN-13: 9780670013906

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The summer Ryan is released from a mental hospital following his suicide attempt, he meets Nicki, who gets him to share his darkest secrets while hiding secrets of her own.


Learning to Breathe

Learning to Breathe

Author: Janice Lynn Mather

Publisher: Simon & Schuster Books for Young Readers

Published: 2019-08-06

Total Pages: 21

ISBN-13: 1534406026

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A 2019 YALSA Best Fiction for Young Adults Selection Amelia Bloomer List’s 2019 Top Ten Recommended Feminist Books for Young Readers A Governor General’s Literary Award Finalist A Junior Library Guild Selection A Sheila A. Egoff Children’s Literature Prize Semifinalist A BC Book Prize Finalist “A love letter to girls—bittersweet and full of hope.” —Ibi Zoboi, author of National Book Award Finalist American Street “This is a stellar debut.” —Brandy Colbert, award-winning author of Little & Lion and Pointe “A vibrant, essential story of healing, resilience, and finding one’s family.” —Stephanie Kuehn, author of William C. Morris Award winning Charm & Strange “A raw, beautiful, unforgettable must-read.” —Tiffany D. Jackson, author of Allegedly “Poetic.” —Angela Johnson, award-winning author of Heaven “A powerful, poignant story about refusing to let the past dictate who you are or who you will become.” —Kirkus Reviews “This is a well-written, thought-provoking book that tackles difficult topics…a stirring debut.” —School Library Journal (starred review) Sixteen-year-old Indy struggles to conceal her pregnancy while searching for a place to belong in this stunning debut novel that’s perfect for fans of Amber Smith and Sara Zarr. Indira Ferguson has done her best to live by her Grammy’s rules—study hard in school, be respectful, and never let a boy take advantage of her. But it hasn’t always been easy, especially living in her mother’s shadow. When Indy is sent to stay in Nassau, trouble follows her and she must hide an unwanted pregnancy from her aunt, who would rather throw Indy out onto the street than see the truth. Completely broke with only a hand-me-down pregnancy book as a resource, Indy desperately looks for a safe space to call home. After stumbling upon a yoga retreat, she wonders if she’s found that place. But Indy is about to discover that home is much bigger than just four walls and a roof—it’s about the people she chooses to share it with.


Learning to Breathe

Learning to Breathe

Author: Priscilla Warner

Publisher: Simon and Schuster

Published: 2012-05

Total Pages: 290

ISBN-13: 143918108X

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"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--


Time to Breathe

Time to Breathe

Author: Bill Mitchell

Publisher: Bloomsbury Publishing

Published: 2020-09-17

Total Pages: 257

ISBN-13: 1472973003

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Ever feel like you're so busy and stressed that you forget to breathe? Right now life has never seemed more overwhelming. The COVID pandemic, working from home and lockdowns have turned our working lives upside down, further blurring the line between work and home. We are taking less annual leave, working longer hours than ever and worried about redundancies. There are so many physical and emotional demands on us at the moment it makes it hard not to feel like we are all edging closer and closer to burnout. Dr Bill Mitchell is here to help - a psychologist with decades of experience specialising in helping the overwhelmed, overstressed and overscheduled rebalance their personal and professional lives. In Time to Breathe, Dr Bill brings you invaluable tried and tested, practical solutions from his clinical practice that will help you prioritise what is most important and ensure you stay in a happy, energised space – no matter what is going on around you. Find out how to build resilience in yourself and your family, and how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family – and your boss – will thank you.


Breathe

Breathe

Author: Sarah Crossan

Publisher: A&C Black

Published: 2012

Total Pages: 386

ISBN-13: 1408827190

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When oxygen levels plunge in a treeless world, a state lottery decides who will live inside the pod. Everyone else will slowly suffocate. Years later, society has divided into Premiums and Auxiliaries. Only Premiums can afford enough oxygen to live a normal life


Don't Forget to Breathe

Don't Forget to Breathe

Author: Cathrina Constantine

Publisher: CreateSpace

Published: 2015-02-07

Total Pages: 416

ISBN-13: 9781507884737

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"Sixteen-year-old Leocadia arrives home from school to find her mom's body. Unaware that the killer still lingers, she rushes to her mother's side, only to be grabbed from behind and then everything fades to black. After a year of retrograde amnesia and battling personal demons, Leo's dreams are getting worse --she's starting to remember. More bodies are discovered and they seem to be oddly linked to her mom's unsolved homicide. When Leo allows her friend, Henry to drag her to the haunted Lucien Mansion, misty ghosts appear, ghosts that might lead to her mother's murderer. Will Leo let her memories threaten her into a relapse or, will she fight to find her mother's killer --only to become his next victim?" --from cover.


Breathe with Me

Breathe with Me

Author: Mariam Gates

Publisher: Sounds True

Published: 2019-01-01

Total Pages: 0

ISBN-13: 1683640519

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When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?


For Women Trying To Breathe and Failing (it's Not Your Fault)

For Women Trying To Breathe and Failing (it's Not Your Fault)

Author: Batsirai Chigama

Publisher:

Published: 2021-09-14

Total Pages: 0

ISBN-13: 9781779249302

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"In this, her latest offering, Batsirai Chigama presents a collection of musings, reflections and observations that highlight specific aspect of women's lives in a way that critiques traditionally accepted views and calls for a reinvention of what it means to be a woman." - Josephine Muganiwa "It makes the reader contemplate the many selves that a woman can be." - Nyadzombe Nyampenza, Newsday "The poems in this collection vividly bring life to the page as we experience it on a daily basis and help us see and contemplate it, probably in slightly different ways than before." - Brain Garusa, Book Fantastics "This is an anthology about rage, accountability, struggle and courage. It's not a pity party but it's rooted in self-awareness and a desire for an alternative narrative (one that is not rooted in oppression and one that women can write themselves)." - Rutendo Chichaya, RehabAndRelapse "Chigama chooses to protest against man's abuse of women by actually giving us the alternative man. This is a rare feat! Here is a man that women would prefer..." - Memory Chirere, University of Zimbabwe


Learn to Breathe

Learn to Breathe

Author: Jim Mindling

Publisher: WestBowPress

Published: 2013-11-08

Total Pages: 290

ISBN-13: 1449793525

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Have you plateaued in your faith? Does it seem you should be more like Christ than you are? Have you settled for a version of Christianity that is a far cry from the joy and adventure found in biblical Christlikeness? Youre not alone. Many are not even aware that the purpose of life is to become like Christ. Others sense theres more but just dont know how to make it happen. The key to becoming like Christ is discovering how to cooperate with the work of the Holy Spirit; learning the rhythm of breathing in His life-giving presence and breathing out the toxins that poison our soul. Learn to Breathe shows us how to intentionally align with the Holy Spirits work of spiritual formation as God develops Christlikeness in us. Exploring how Jesus cooperated with the Holy Spirit while he walked on earth reveals a fascinating model for us to follow today.