Are you tired of reading book after book to find the answer to your health concerns? Look no further! At your fingertips is a complete resource for information on nutrition and a healthy lifestyle. Treasures of Health Nutrition Manual combines valuable information on the nourishment from God-created foods with truths about the value of vitamins to help you create a healthy, happy home and body. This book along with the Treasures of Healthy Living Bible study and Healthy Treasures Cookbook will elaborate on the treasure trove of information in Scripture about wellness and nutrition. It will also direct you to the knowledge and understanding of: How God designed your body. What foods deliver the best nutrition. The value of vitamins. The ultimate treasures of being happy and healthy.
"Did you know you can find the answers to many health problems in the pages of Scripture? Think of God's Word as a treasure map that leads straight to the healthy life you've always dreamed of. It reveals how you can move from a sickly, lackluster life to one that is full of energy and hope. This practical Bible study will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health. You won't believe how much your life can change when you grab hold of the treasures God has provided for you"--Back cover.
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Three Biblical Principles that Will Change Your Diet and Improve Your Health In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided and people for thousands of years toward better health? You don't have to be Jewish or a Christian to discover wisdom for healthier living in this doctor's scripturally - based book on eating and feeling better, and living longer. These simple principles will help you find energy, freedom from illness, and more vibrant health!
"All healthy food tastes like cardboard." "Low fat, low calories, low sugar equals no flavor." "Hale and hearty foods are twice as expensive; I can't afford to eat that way." Perhaps you've thought these thoughts or have even expressed these sentiments when the idea of switching to a more healthful diet surfaces. You know you should consume foods that are better for you, but the appeal of the fast and flavorful wins out most of the time. You say, "If only there were a way to eat in a more healthy way and still save time, save money, and satisfy me and my family's taste buds. I'd be interested." Well, here in Healthy Treasures Cookbook, Annette Reeder, founder of Designed Healthy Living, has addressed each healthy food fear and excuse. This collection of great-tasting recipes features ingredients that will bring vitality and a renewed sense of health to you and your family. You will be surprised and delighted as your new, tasteful dishes please even your most picky eater and build health at the same time.
2017 ECPA Christian Book Award Finalist (Christian Living category) Are you getting the spiritual nourishment you need? Optimal health requires optimal nutrition. The same is true spiritually speaking. Without sufficient and regular biblical nutrition, our inner lives begin to suffer the consequences. We become shallow and selfish, more demanding and less gentle, and quick to react impatiently, rashly, and angrily. These are telltale signs of inner malnutrition. In Searching the Scriptures, respected Bible teacher Chuck Swindoll shows us how to dig deep into Scripture and uncover its profound truths for our lives. He outlines the principles of Bible study that will help you understand God’s Word, apply it, and communicate it clearly to those around you. Too many people try to go it alone, without a guide, for this life and the next. Chuck explains how we can fix our own spiritual meals, then invites us to feast on nourishing truths we can discover in God’s Word.
