Transfer of Training in Sports II
Author: Anatoliĭ Bondarchuk
Publisher:
Published: 2010
Total Pages: 166
ISBN-13:
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Author: Anatoliĭ Bondarchuk
Publisher:
Published: 2010
Total Pages: 166
ISBN-13:
DOWNLOAD EBOOKAuthor: Anatoliĭ Bondarchuk
Publisher:
Published: 2010
Total Pages: 166
ISBN-13:
DOWNLOAD EBOOKAuthor: Anatoliy P. Bondarchuk
Publisher:
Published: 2007
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAuthor: Anatoliĭ Bondarchuk
Publisher:
Published: 2007
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: P. Anatoliy Bondarchuk
Publisher:
Published: 2022
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKAuthor: David Joyce
Publisher: Human Kinetics
Published: 2014-06-09
Total Pages: 392
ISBN-13: 1492584622
DOWNLOAD EBOOKHigh-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author: Anatoliĭ Bondarchuk
Publisher:
Published: 2017-12-17
Total Pages: 204
ISBN-13: 9781981828203
DOWNLOAD EBOOKThe third installment in the seminal series, Transfer of Training in Sports Vol. III delivers the goods. Never before seen training principles are explained in detail, including specific examples of how to implement them in your own training. This is the next evolution in the transfer series.
Author: Nicola J. Hodges
Publisher: Routledge
Published: 2012
Total Pages: 418
ISBN-13: 0415607841
DOWNLOAD EBOOKExpertise and research into the development of expertise and skill acquistion in sports performance is a specific area of research within the more general field of motor skills acquisition. This is the first fully comprehensive and focused work on the subject.
Author: Vladimir M. Zatsiorsky
Publisher: Human Kinetics Publishers
Published: 2020-04-09
Total Pages: 346
ISBN-13: 1492592005
DOWNLOAD EBOOKScience and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.
Author: Anatoliĭ Bondarchuk
Publisher:
Published: 2017
Total Pages: 201
ISBN-13:
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