Training Women in the Martial Arts

Training Women in the Martial Arts

Author: Jennifer Lawler

Publisher: Wish Publishing

Published: 2006-09

Total Pages: 0

ISBN-13: 9781930546844

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Designed to help people involved in the martial arts understand the challenges women face when training, this edition helps instructors create and provide appropriate martial arts and self-defense instruction. Most how-to martial arts books are written primarily with men in mind, and women's experiences differ dramatically from men's.


MARTIAL ARTS WOMAN

MARTIAL ARTS WOMAN

Author: Andrea Harkins

Publisher: Kaizen Quest

Published: 2016-09-22

Total Pages: 208

ISBN-13: 9781937884185

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The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!


Her Own Hero

Her Own Hero

Author: Wendy L. Rouse

Publisher: NYU Press

Published: 2019-03-01

Total Pages: 265

ISBN-13: 147980729X

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The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.


Weight Training for Martial Arts

Weight Training for Martial Arts

Author: Katalin Rodriguez-Ogren

Publisher: Price World Publishing

Published: 2014-04-01

Total Pages: 332

ISBN-13: 1619843587

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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!


Sharp Spear, Crystal Mirror

Sharp Spear, Crystal Mirror

Author: Stephanie T. Hoppe

Publisher: Simon and Schuster

Published: 1998-03-01

Total Pages: 442

ISBN-13: 1620550571

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• Twenty-four women martial artists discuss the physical and spiritual challenges of martial arts training and how it helps bring meaning and purpose to their lives • Women aged 12 to 83 are interviewed on the importance and meaning of martial arts in their lives. • Explores in-depth why many women are dedicating themselves to the martial arts. • An inspiration for anyone concerned with enhancing the physical, spiritual, and social dimensions of life, and for those interested in women's self-defense and safety. Sharp Spear, Crystal Mirror explores in depth how, why, and to what effect considerable numbers of women are dedicating themselves to the martial arts. The twenty-four women interviewed here discuss the physical and spiritual challenges of martial arts training and how it helps to bring meaning and purpose to their lives. Their disciplines include T'ai Chi Ch'uan, Aikido, Capoeira, Wing Chun, Judo, Kajukenbo, Jujutsu, Tae Kwon Do, Karate, and Kung Fu, and their backgrounds are equally diverse. Some were accomplished athletes before beginning, while others had never been comfortable with their physical bodies until discovering the martial arts. All have received deep spiritual nourishment through their practice, integrating and healing their bodies and minds as well as enriching community bonds. Those interested in women's studies will find a wonderful sample of contemporary American women who speak articulately about the forces that have shaped their lives.


Martial Arts Teachers on Teaching

Martial Arts Teachers on Teaching

Author: Carol A. Wiley

Publisher: Frog Books

Published: 1995

Total Pages: 244

ISBN-13: 9781883319090

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Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of any good teacher. In this collection, twenty-six experienced martial arts teachers discuss the process of learning and teaching a martial art, from the 'nuts and bolts' of teaching technique to the philosophical underpinnings of training.


Martial Arts Studies

Martial Arts Studies

Author: Paul Bowman

Publisher: Rowman & Littlefield

Published: 2015-04-09

Total Pages: 205

ISBN-13: 1783481293

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The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.


The Armored Rose

The Armored Rose

Author: Tobi Beck

Publisher: Beckenhall Publishing

Published: 1999

Total Pages: 214

ISBN-13: 9780966939903

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"The Armored Rose is primarily a book about the difference between men and women when they meet a physical confrontation. The book focuses on the physical differences between tendons, hands, body ratio as well as the chemical differences in the endocrine system and how it effects the reactions both he and she have on the fighting field. The book also dives in depth to examine what is going on between the ears of the female fighter. Throughout the book there are specific tips for trainers on how to apply the information. The book makes specific references to fighting in the SCA but has been used in Law Enforcement and other Martial Arts when working with women, and male trainers. Any trainer will likely find information well worth the price."


Small Dojo Big Profits

Small Dojo Big Profits

Author: Mike Massie

Publisher:

Published: 2013-07-15

Total Pages: 255

ISBN-13: 9780989668309

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For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.