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Author: Martonek Jr
Publisher:
Published: 2019-03-08
Total Pages: 110
ISBN-13: 9781799095347
DOWNLOAD EBOOK**Perfect for Everyone who wants to do something with yourself, Fall in Training. Get yours today!** Specifications: Daily dose of Motivation! Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, lined Pages: 110
Author: Sugar Bernice
Publisher:
Published: 2020-03-17
Total Pages: 110
ISBN-13:
DOWNLOAD EBOOKWide Ruled Notebook. Size: 6 inches x 9 inches. 55 sheets (110 pages for writing). Train Like A Beast Look Like A Beauty. 158410673460. TAGs: gym, fitness, train like a beast look like a beauty, beauty, workout, bodybuilding, zyzz, gym memes, weight lifting, exercise, quotes, weights, fit, motivational quotes, memes, beast mode, beast, muscle, funny, funny gym, lol, humour, motivation, bodybuilder, gym quotes, squats, lifting, fitspo, humor, leg day, inspiration, inspirational, inspirational quotes, gains, training, st, sts
Author: Bounding Bounding Books
Publisher:
Published: 2017-09-23
Total Pages: 250
ISBN-13: 9781977541659
DOWNLOAD EBOOKA training log book for princess runners. Look like a beauty, Train like a beast! Record date, distance, time, pace and more in this 250 page training log. 8.5 x 11 size book with a paperback cover and firm binding. Get ready for the race!
Author: Sports Notebooks
Publisher:
Published: 2019-07-21
Total Pages: 112
ISBN-13: 9781081830472
DOWNLOAD EBOOK- 110 Pages - Dot Grid - Size 6x9 - Dotted - Notebook, Journal, Diary or Planner - White Paper - - Motivation for Fitness and Gym enthusiasts - Great and inexpensive birthday or christmas gift - - Funny Bodybuilding or Weightlifting Quotes - Write down your progress in this fitness journal - - Workout Planner - Wellness Journal - Diet Diary - Weight Loss Tracker - Motivational Book - - Goal Journal - Gym Tracker - Nutrition Diary - Low Carb Planner - Fitness Journal -
Author: Ethi Pike
Publisher: Createspace Independent Publishing Platform
Published: 2016-12-11
Total Pages: 108
ISBN-13: 9781541071278
DOWNLOAD EBOOKPersonalized Journal/Diary Makes A Great Gift Soft Matte Cover Lined Pages Great For Personal Or Academic Use
Author: Zen Studio Publishing
Publisher: Independently Published
Published: 2019-03-03
Total Pages: 122
ISBN-13: 9781798597705
DOWNLOAD EBOOKAre you looking for a great gift to celebrate your new fit husband or wife who are exercising and eating right? Or better yet a way to write your experiences, thoughts, and progress down throughout your journey? This cute design is a perfect 12 week diet, weight loss, or fitness journal for your favorite dieting and weight loss enthusiest, either men or women. Details of this journal include: 8.5x11 inches, 120 pages, matte-finish cover and white paper with a bold gray cover. If you are looking for a different book, make sure to click on the author name for other awesome journal ideas.
Author: Muneer H. Waheed
Publisher: Xlibris Corporation
Published: 2017-11-28
Total Pages: 111
ISBN-13: 1543462693
DOWNLOAD EBOOKAs a student of philosophy, I took interest in it. History was also a favorite study. I was an A student in English. I liked to read and write. Creative writing was fun to do. Over the years, as I traveled and worked on ships and construction sites, I developed my manhood, you might say. I matured around men who talked filthy, played the dozen, and told a lot of jokes. Of course, I was influenced by some of this. I picked up on a lot of jokes and old sayings, mostly from older men. Throughout the years, I had remembered quite a few. My friends used to call me a philosopher. I had a saying for everything. Over the years, I realized everyone had picked up their share of sayings as well. I started writing them down because they were so many I couldnt remember them. Then I realized the wisdom in them and came up with the idea to put them in a book form for reference. I felt that some could read this book and be educated by all the wisdom. Where else could you find a collection of so many sayings that will leave you with curiosity, laughter, and wisdom?
Author: Zen Studio Publishing
Publisher: Independently Published
Published: 2019-03-03
Total Pages: 122
ISBN-13: 9781798632284
DOWNLOAD EBOOKAre you looking for a great gift to celebrate your new fit husband or wife who are exercising and eating right? Or better yet a way to write your experiences, thoughts, and progress down throughout your journey? This cute book with a bold gray background in the design is a perfect blank, lined journal for your favorite dieting and weight loss enthusiest, either men or women. Details of this journal include: 6x9 inches, 120 pages, matte-finish cover and white paper. If you are looking for a different book, make sure to click on the author name for other awesome journal ideas.
Author: Izabela Siuda
Publisher:
Published: 2020-01-12
Total Pages: 102
ISBN-13: 9781659744989
DOWNLOAD EBOOKHow does the journal improve your fitness performance and helps you reach your goals? ✔ The 47-week Workout and Food Journal is a girly guide to help you track your meals, fitness routines, mood and sleep quality. ✔ Each week consists of two pages where you input your workout/ activities and meals accordingly. ✔ There's also a space where you track your water intake. ✔ Tracking down what you ate and how much you exercise a given day is the best way to keep in shape. ✔ Recording your meals and activity can greatly help you in reaching your fitness and weight-loss goals ✔ Tracking down your meals helps fight snacking, emotional eating and eating disorders. ✔ It's also crucial to stay hydrated to stay healthy, have beautiful skin and hair ✔ Recording workouts helps you stay motivated and will make you feel proud of your achievements ✔ The notebook comes in a couple of different cute, funny and colorful covers so click on authors name to chose your favorite color and start your fitness journey today!
Author: Booki Nova
Publisher: Independently Published
Published: 2019-04-19
Total Pages: 98
ISBN-13: 9781095274514
DOWNLOAD EBOOKMother's day gifts for fitness mom This journal is a 90 day guide to a better life! It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! This food and fitness journal that is designed to help you set and reach your goals. * On First Page There is a place to Write: Your Long-Term Goals Your Short-Term Goals Your Nutrition, Exercise, Hydration, Sleep Goals Long-Term Goals Short-Term Goals Nutrition, Exercise, Hydration, Sleep Goals Write Your Why in the what's your why page * In the starting point Page - There is a place to put your picture Your WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month * Measure Your Food & Fitness - Set and track your daily performance: Write the date of the day Write one thing you are grateful for today Create an overview of the daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Water Consumption Keep an eye on whether you get enough sleep Track your Smile / happiness - Keeping track of: Exercise and Activities Set / Reps / Distance Note your feelings about your progress Note missteps to improve each and every day * Track your monthly results - This page is every 4 weeks and contains: Your Picture Your: WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month If you are looking to be your BEST self, stop here and Grab a copy, and get started today!
