Trail Food: Drying and Cooking Food for Backpacking and Paddling
Trail Food: Drying and Cooking Food for Backpacking and Paddling

Author: Alan S. Kesselheim

Publisher: International Marine/Ragged Mountain Press

Published: 1998-02-22

Total Pages: 116

ISBN-13: 9780070344365

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" . . . a book that will appeal to everyone who has ever choked down the pre-packaged, bargain-basement camp food (or gone bankrupt buying the good stuff)." --Canoe & Kayak . . . if you're on the lookout for a way to bring real meals to the field, [this book] might have the answer." --Field & Stream Life in the outdoors revolves around food--cooking it, eating it, packing it, carrying it. We even fantasize about it, especially after a week of eating store-bought provisions. This book is all about fulfulling those food fantasies and avoiding those expensive disappointments. Trail Food tells you how to remove water from food, to make it lighter and longer-lasting, without removing its taste. Learn to plan menus and prepare meals just like the ones you left behind, using fresh foods from your garden or market, prepared and seasoned the way you like them. Why fantasize when you can have the real thing?

A Fork in the Trail
A Fork in the Trail

Author: Laurie Ann March

Publisher: ReadHowYouWant.com

Published: 2011-02

Total Pages: 590

ISBN-13: 1459610849

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This cookbook, A Fork in the Trail, will forever change the way you eat on your outdoor adventures, whether backpacking in the wilderness, paddling, or even car camping. Inspired by foods from all over the world and the guiding principle of ''if you wouldn't eat it at home, why eat it in the backcountry,'' Laurie Ann March has created 208 lightweight, mouth-watering recipes to turn an ordinary backcountry trip into a gourmet adventure. Some recipes are cooked and dehydrated before the trip, a process that's surprisingly easy. Preparing dishes such as Lemon Wasabi Hummus is as simple as adding boiling water. Other recipes, like Tropical Couscous and Chai Tea Pancakes, can be prepared in camp in just minutes. Laurie also demystifies backcountry baking; who wouldn't want to end a long day of hiking with comforting Pear Berry Crumble topped with Trail Yogurt? The author an, outdoor chef extraordinaire, has compiled only those recipes that survived ease of preparation and rigorous taste tests (by the author and many of her lucky friends). And of course, all are lightweight. Most recipes are found nowhere else: Garlic Shrimp with Orange and Balsamic Sauce, anyone? You'll also find kid-friendly recipes that they can make themselves In addition to the recipes, A Fork in the Trail covers menu planning, recipe creation, and meal planning for families and larger groups.

Freezer Bag Cooking: Trail Food Made Simple
Freezer Bag Cooking: Trail Food Made Simple

Author: Sarah Svien

Publisher: Bay Street Communications

Published: 2005-11

Total Pages: 98

ISBN-13: 1411660315

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A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.

Recipes for Adventure
Recipes for Adventure

Author: Glenn McAllister

Publisher: Createspace Independent Publishing Platform

Published: 2013-06-12

Total Pages: 0

ISBN-13: 9781484861349

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"The ultimate guide to dehydrating food for the trail"--Cover.

Backcountry Eats
Backcountry Eats

Author: Kevin Ride

Publisher: FriesenPress

Published: 2021-06-03

Total Pages: 246

ISBN-13: 1525585460

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Make your own high-quality backcountry meals. Are you a seasoned backcountry hiker seeking to lighten your pack? Or, are you a canoe tripper looking to bring variety and savings to your meals? Do you have dietary needs that ready-made meals cannot accommodate? Are you a front country car camper or overnight hiker looking to get deeper into the backcountry? Backcountry Eats is a valuable tool on how to take your trips a step further and explore the backcountry on multi-day adventures. In Backcountry Eats, Kevin Ride demystifies food dehydration techniques and outlines everything you need to know to make your own dehydrated meals for backcountry travel. Within these pages you will discover how to: • select a dehydrator, • dehydrate food of various types (fruit, vegetables, meats, seafood, grains, pasta) safely. • meal plan and ration plan, • portion and package your meals, • select a stove and fuel, • bake in the backcountry, and • protect your food from wildlife. Backcountry Eats includes a recipe section with over 100 dehydrated recipes featuring simple one pot meals that rehydrate by adding water, but also rounds-out your repertoire with other recipes such as fruit leather, jerky, granola bars, baked items such as bannock, and a variety of hot drinks.

The Dehydrator Cookbook for Outdoor Adventurers
The Dehydrator Cookbook for Outdoor Adventurers

Author: Julie Mosier

Publisher: Rockridge Press

Published: 2019-09-24

Total Pages: 0

ISBN-13: 9781641525794

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Hearty meals for the trail—from your dehydrator to your destination. Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It’s easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home—to savor when you’re far from home. This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently. The Dehydrator Cookbook for Outdoor Adventurers includes: For every meal—Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don’t forget dessert!) from this dehydrator cookbook. Nutritious staples—Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains. Planning and prep—You’ll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference. With The Dehydrator Cookbook for Outdoor Adventurers, you’ll be able to enjoy the fresh air—while enjoying tasty, nourishing meals.

The Well-Fed Backpacker
The Well-Fed Backpacker

Author: June Fleming

Publisher: Vintage

Published: 2011-02-02

Total Pages: 194

ISBN-13: 0307787532

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A vastly expanded edition. Offers a long list of food sources, new material on drying techniques and many more winter meals to provide heat and sustenance on an icy hike. Haute hiking menus for spring, summer, fall, and winter.

Good Food for Outdoor Adventures
Good Food for Outdoor Adventures

Author: Tanya Krezevska

Publisher:

Published: 2016-07-01

Total Pages: 232

ISBN-13: 9789934148699

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No matter what kind of outdoor adventure you're planning, eating well on the trail is the key to success. The recipes in this book have been created to nourish, energise, and revitalise you, all while satisfying your taste buds. Good Food presents 100+ lightweight, yet tasty recipes for hikers, campers, paddlers and other outdoor enthusiasts. This book will help you to: prepare lightweight , quick and delicious meals on the trail. Make muffins, breads and other baked treats in the backcountry. Start dehydrating food for backpacking meals at home even you have never done this before. Plan and organise food for multi-day trip in the wilderness. Readers will love this book if they have been: Tired of hauling pounds of food into the backcountry on top of all the equipment required to stay comfortable during the trip; Fed up with expensive and tasteless commercial food items full of preservatives and other unhealthy additives; Overwhelmed by the number of ingredients and hard-to-follow cooking instructions included on most backpacking recipes; Dreading the thought of carrying a whole 'kitchen' in their backpacks; Unable to find trail food that suits their dietary needs.

Peak Nutrition
Peak Nutrition

Author: Maria Hines

Publisher: Mountaineers Books

Published: 2020-04-08

Total Pages: 538

ISBN-13: 1680512064

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Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.