Toxic Positivity

Toxic Positivity

Author: Whitney Goodman

Publisher: Penguin

Published: 2024-04-02

Total Pages: 305

ISBN-13: 0593542754

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A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.


Toxic Talk

Toxic Talk

Author: Bill Press

Publisher: Macmillan

Published: 2010-05-25

Total Pages: 321

ISBN-13: 1429927828

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A timely cannon blast at the right-wing media machine and how it subverts the principles of democratic representation Talk radio has done an end run around the voting populace. With Rush Limbaugh now the unofficial leader of the Republican Party and the far right controlling the five major syndicates, conservatives have a disproportionate voice in the medium—even in liberal cities such as New York, Boston, and San Francisco. Writing with his characteristic and incisive wit, Bill Press exposes the destructive power of Rush, Glenn Beck, Mark Levin, Sean Hannity, Michael Savage, Bill O'Reilly, and the other polarizing figures of talk radio who dominate 90% of the political airwaves today. Citing their own words as evidence, Press brilliantly makes the case that much of what is broadcast on radio and television today is—at best—distorted and partisan, and—at worst—lies, propaganda and bigotry sold by these talented modern-day pitchmen who have followings in the millions.


Taming Toxic People

Taming Toxic People

Author: David Gillespie

Publisher: Macmillan Publishers Aus.

Published: 2017-07-25

Total Pages: 225

ISBN-13: 1760555045

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"I didn't know how to deal with the poisonous and toxic people in my life or why they behaved the way they did, so I went looking for an answer. This book is what I found." Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfort and can bring civilisations to the brink of implosion - the psychopath. Psychopaths are often thought of as killers and criminals, but actually five to ten per cent of people are probably psychopathic without ever indulging in a single criminal act. These everyday psychopaths may be charming in the early stages of relationships or employment but, Gillespie argues, their presence in your life is at best disruptive, and at worst highly dangerous: they will leave you feeling cheated and humiliated, dominating and manipulating you to the point where you question your sanity. Worse, he cautions, at a societal level their tendency to gravitate towards positions of power can be disastrous. Taming Toxic People is a practical guide to restraining that difficult person in your life, be it your boss, your spouse or a parent. But it is also a serious and meticulously researched warning: if we value a free and well-functioning society, we need to rebuild the sense of community that has historically kept the everyday psychopath in check, and we must understand and act to manage the psychopathic behaviour in our midst.


The Way Out

The Way Out

Author: Peter T. Coleman

Publisher: Columbia University Press

Published: 2021-06-01

Total Pages: 453

ISBN-13: 0231552157

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The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.


Mind over Memes

Mind over Memes

Author: Diana Senechal

Publisher: Rowman & Littlefield

Published: 2018-10-15

Total Pages: 198

ISBN-13: 1538115174

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Too often our use of language has become lazy, frivolous, and even counterproductive. We rely on clichés and bromides to communicate in such a way that our intentions are lost or misinterpreted. In a culture of “takeaways” and buzzwords, it requires study and cunning to keep language alive. In Mind over Memes: Passive Listening,Toxic Talk, and Other Modern Language Follies, Diana Senechal examines words, concepts, and phrases that demand reappraisal. Targeting a variety of terms, the author contends that a “good fit” may not always be desirable; delivers a takedown of the adjective “toxic”; and argues that “social justice” must take its place among other justices. This book also includes a critique of our modern emphasis on quick answers and immediate utility. By scrutinizing words and phrases that serve contemporary fads and follies, this book stands up against the excesses of language and offers engaging alternatives. Drawing on literature, philosophy, social sciences, music, and technology, Senechal offers a rich framework to make fresh connections between topics. Combining sharp criticism, lyricism, and wit, Mind over Memes argues for judicious and imaginative speech.


Toxic Diversity

Toxic Diversity

Author: Dan Subotnik

Publisher: NYU Press

Published: 2005-07

Total Pages: 352

ISBN-13: 0814740006

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Many outside the universities think that political correctness faded from the campus in the mid-nineties.


Avoiding Politics

Avoiding Politics

Author: Nina Eliasoph

Publisher: Cambridge University Press

Published: 1998-08-13

Total Pages: 350

ISBN-13: 9780521587594

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Nina Eliasoph's vivid portrait of American civic life reveals an intriguing culture of political avoidance. Despite the importance for democracy of open-ended political conversation among ordinary citizens, many Americans try hard to avoid appearing to care about politics. To discover how, where and why Americans create this culture of avoidance, the author accompanied suburban volunteers, activists, and recreation club members for over two years, listening to them talk - and avoid talking - about the wider world, together and in encounters with government, media, and corporate authorities. She shows how citizens create and express ideas in everyday life, contrasting their privately expressed convictions with their lack of public political engagement. Her book challenges received ideas about culture, power and democracy, while exposing the hard work of producing apathy.


The Infinite Question

The Infinite Question

Author: Christopher Bollas

Publisher: Routledge

Published: 2008-10-27

Total Pages: 152

ISBN-13: 1134026641

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In his latest book Christopher Bollas uses detailed studies of real clinical practice to illuminate a theory of psychoanalysis which privileges the human impulse to question. From earliest childhood to the end of our lives, we are driven by this impulse in its varying forms, and The Infinite Question illustrates how Freud's free associative method provides both patient and analyst with answers and, in turn, with an ongoing interplay of further questions. At the book's core are transcripts of real analytical sessions, accompanied by parallel commentaries which highlight key aspects of the free associative method in practice. These transcripts are contextualised by further discussion of the cases themselves, as well as a wider theoretical framework which places its emphasis on Freud's theory of the logic of sequence: by learning to listen to this free associative logic, Bollas argues, we can discover a richer and more complex unconscious voice than if we rely solely on Freud's theory of repressed ideas. Bollas demonstrates, in an eloquent and persuasive manner, how the Freudian position of evenly suspended attentiveness enables the analyst's unconscious to catch the drift of the patient's own unconscious. He also shows that to stimulate further questioning is often of more benefit to the analytical process than to jump to an interpretation. Yet whatever fascinating course a session may take, neither the patient nor the analyst can halt the progress of the self-propelling interrogative drive. The Infinite Question will be invaluable to both the new student and the experienced psychoanalyst, read either on its own or as a practice-based extension of the theoretical ideas elaborated in its companion volume, The Evocative Object World (also published by Routledge).


Think Again

Think Again

Author: Walter Sinnott-Armstrong

Publisher: Oxford University Press

Published: 2018

Total Pages: 257

ISBN-13: 0190627123

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Our personal and political worlds are rife with arguments and disagreements, some of them petty and vitriolic. The inability to compromise and understand the opposition is epidemic today, from countries refusing to negotiate, to politicians pandering to their base. Social media has produced a virulent world where extreme positions dominate. There is much demonization of the other side, very little progress is made, and the end result is further widening of positions. How did this happen, and what might be done to address it? Walter Sinnott-Armstrong says there is such a thing as a "good" argument: Reasonable arguments can create more mutual understanding and respect, and even if neither party is convinced by the other, compromise is still possible. Think Again shows the importance of good arguments and reveals common misunderstandings. Rather than a means to persuade other people or beat them in an intellectual competition, Sinnott-Armstrong sees arguments as an essential tool for constructive interaction with others. After showing how the failure of good arguments has led us to society's current woes, he shows readers what makes a good argument. In clear, lively, and practical prose, and with plentiful examples from politics, popular culture, and everyday life, Sinnott-Armstrong explains what defines an argument, identifies the components of good arguments as well as fallacies to avoid, and demonstrates what good arguments can accomplish. Armed with these tools, readers will be able to spot bad reasoning and bad arguments, and to advance their own views in a forceful yet logical way. These skills could even help repair our tattered civic culture.


Reactivity

Reactivity

Author: Paul David Tripp

Publisher: Crossway

Published: 2022-09-01

Total Pages: 172

ISBN-13: 1433582694

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Bestselling Author Paul David Tripp Helps Christians Communicate Biblically in a Culture of Outrage Digital media and technology are altering the way people act—and react—toward each other. Criticism, outrage, and controversy dominate social engagement and unfortunately many Christians have joined in the chaos. It's a troubling contrast to Jesus's words in John 13:35: "By this all people will know that you are my disciples, if you have love for one another." Award-winning author Paul David Tripp instructs believers to view digital media and technology through the lens of the gospel and points them toward a biblical framework for communication. Explaining how God wants the church to engage with culture and each other, Tripp encourages Christians to think wisely about their interactions and be a beacon of light in an age of toxicity. A Biblical Look at Social Engagement: Discusses wholesome talk, the effects of "cancel culture," and 5 false identity temptations including attention, power, and acceptance Applies Scripture Practically: Gives a gospel-centered framework for navigating digital life without confusion or destructive reactivity Great for Pastors, Parents, and Youth Ministries: Helps readers understand who they are in Christ so they won't be swayed by a chaotic digital culture