The MG Workshop Manual: 1929-1955: Complete Tuning and Maintenance For Models M Type to TF 1500
The MG Workshop Manual: 1929-1955: Complete Tuning and Maintenance For Models M Type to TF 1500

Author: W. E. Blower

Publisher: Bentley Publishers

Published: 2015-11

Total Pages: 602

ISBN-13: 9780837617466

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The MG Workshop Manual: 1929-1955 is the classic MG service manual recommended by the factory and known simply among MG enthusiasts as the "Blower Book" - a tribute to its author. It provides tuning and maintenance procedures for MGs from the first "M" type Midget of 1929 through the TF 1500. As you would expect, the official MG repair information is given for normal maintenance and repair, along with complete specification data sheets, lubrication charts, wiring diagrams, and a complete list of engine parts. High-performance information covering supercharger installation, and the factory's Special Tuning Handbooks for Trials Work are also included, which will be of particular interest to vintage and historic racers.

The MG Workshop Manual
The MG Workshop Manual

Author: W. E. Blower

Publisher: Bentley Pub

Published: 1975-01-01

Total Pages: 600

ISBN-13: 9780837601175

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Bentley Publishers is the exclusive, factory-authorized publisher of MG, Austin-Healey, Triumph, and Jaguar Service and Repair Manuals in the United States and Canada. Each Official Workshop Manual includes the Driver's Handbook and incorporates additional factory procedures and specifications that became available following the publication of the original factory information. There is also a substantial amount of supporting information compiled by Bentley Automotive Engineers in conjunction with the British Leyland training organization. This includes emission control and air conditioning supplements, as well as high-performance special tuning manuals with competition parts lists when available.

30-Day Heart Tune-Up
30-Day Heart Tune-Up

Author: Steven Masley

Publisher: Little, Brown Spark

Published: 2021-03-23

Total Pages: 400

ISBN-13: 0316628190

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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.