Total Tennis
Total Tennis

Author: Peter Burwash

Publisher:

Published: 1991

Total Pages: 0

ISBN-13: 9780020792611

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Isolates the true building blocks of strokes and strategies, and presents a broad base of knowledge that covers everything from preparation to equipment to gamesmanship.

Complete Conditioning for Tennis, 2E
Complete Conditioning for Tennis, 2E

Author: United States Tennis Association

Publisher: Human Kinetics

Published: 2016-06-28

Total Pages: 304

ISBN-13: 1492519332

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

Tennis Anatomy
Tennis Anatomy

Author: E. Paul Roetert

Publisher: Human Kinetics

Published: 2011-07-01

Total Pages: 298

ISBN-13: 1492583251

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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.

Total Tennis
Total Tennis

Author: Bud Collins

Publisher: SPORTclassic Books

Published: 2003

Total Pages: 0

ISBN-13: 9780973144345

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This is the fourth book in the successful series of Total Encyclopedias.

The Total Zone
The Total Zone

Author: Martina Navratilova

Publisher:

Published: 1994

Total Pages: 302

ISBN-13: 9780679433903

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The dark side of professional tennis is revealed when Jordan Myles takes on teenage tennis star Audrey Armat as a client at her exclusive sports rehab facility, only to have Audrey first disappear and then turn up dead. 60,000 first printing.

Tennis Medicine
Tennis Medicine

Author: Giovanni Di Giacomo

Publisher: Springer

Published: 2019-01-08

Total Pages: 671

ISBN-13: 3319714988

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This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.

Recreational Sport
Recreational Sport

Author: Barcelona, Robert

Publisher: Human Kinetics

Published: 2015-09-30

Total Pages: 304

ISBN-13: 145042239X

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Recreational Sport provides readers with a foundation in the concepts of recreational sport. Based on current research and offering real-world applications, it will help readers understand how to design, deliver, and manage recreational sport programs no matter what setting they find themselves in.