From the time Buddhism entered the mythical land of the snows, Tibetans have expressed their spiritual devotion and celebrated their culture with dance. This book--lavishly illustrated with color and rare historic photographs depicting the dances, costumes, and masks--is the first to explore the significance and symbolism of the sacred and secular ritual dances of Tibetan Buddhism.
In the midst of the devastation that has been wrought on their culture, the monk dancers in the Shechen monastery in Kathmandu, Nepal, are devoted to preserving the sacred dances central to the Tantric tradition of Tibetan Buddhism. The dances, which originated in India and flourished for centuries in Tibet, are teaching stories--each mask, costume, movement, and gesture has a specific significance and embodies the values of Buddhism. The dances are the monks' spiritual gift to the lay community. The origin of the sacred Buddhist dance, or cham, goes back to the ninth century, when Guru Padmasambhava introduced Buddhism to Tibet. Through the ages, the practice has been advanced by great masters whose visionary experiences enriched and enhanced the dance forms. The sacred dances were then transmitted as accurately as possible by the masters' disciples from generation to generation. The dances are now preserved in exile in India, Nepal, and Bhutan, and have been presented in the West, by the monks of Shechen and other Tibetan monasteries, in the same spirit of sharing a profound inner experience. In vivid, full-color photos and illuminating text, the well-known author and photographer Matthiew Ricard reveals the painstaking preparations for and meanings behind the dances, as well as the intriguing history of this uniquely colorful teaching practice.
Richard Kohn's book transports the reader to the high Himalayas for an in-depth look at the inner workings of the three-week long Mani Rimdu festival. This event encapsulates the breadth and depth of the Himalayan Buddhist experience, from the profound practices of Great Perfection meditation to the worship of the gods of the neighboring mountains. The festival uses archaic material as well as prayers written by contemporary lamas, and it entails the preparation of numerous works of ritual art such as man'd'alas constructed of colored sand and sculptures of barley flour and colored butter called tormas. Two days of public performance, a day of spiritual empowerment, and a day of masked dance complete the festival. A description of Mani Rimdu from beginning to end, Lord of the Dance goes on to consider the structure of Tibetan ritual and its place within the history of South and Central Asian religions. In addition, the author discusses ritual as an art form and analyses the transformation of a textual tradition into performance art. Through the small window of the Himalayan festival, the book overlooks the vast horizon of the Buddhist experience.
Both Buddhism and dance invite the practitioner into present-moment embodiment. The rise of Western Buddhism, sacred dance and dance/movement therapy, along with the mindfulness meditation boom, has created opportunities for Buddhism to inform dance aesthetics and for Buddhist practice to be shaped by dance. This collection of new essays documents the innovative work being done at the intersection of Buddhism and dance. The contributors--scholars, choreographers and Buddhist masters--discuss movement, performance, ritual and theory, among other topics. The final section provides a variety of guided practices.
What if you set out to travel the world and got sidetracked in a Himalayan sewing workshop? What if that sidetrack turned out to be your life’s path—your way home? Part art book, part memoir, part spiritual travelogue, Threads of Awakening is a delightful and inspiring blend of adventure and introspection. Leslie Rinchen-Wongmo shares her experience as a California woman traveling to the seat of the Tibetan government-in-exile in India to manage an economic development fund, only to wind up sewing pictures of Buddha instead. Through her remarkable journey, she discovered that a path is made by walking it—and that some of the best paths are made by walking off course. For more than 500 years, Tibetans have been creating sacred images from pieces of silk. Much rarer than paintings and sculptures, these stitched fabric thangkas are among Tibet's finest artworks. Leslie studied this little-known textile art with two of its brightest living masters and let herself discover where curiosity and devotion can lead. In this book, she reveals the unique stitches of an ancient needlework tradition, introduces the Buddhist deities it depicts, and shares insights into the compassion, interdependence, and possibility they embody. Includes 49 full-color photos and a foreword by the Dalai Lama.
This is the third volume in the Kum Nye series, following Kum Nye Tibetan Yoga and The Joy of Being. These movements, postures and dance sequences are invigorating rather than soothing, designed to energize the body and to wake up consciousness. Step- by-step color photographs of the 75 exercises complement the accessible text.
Learn to use movements and postures to create changes in your life and enhance spirituality, by reading Magickal Dance by Ted Andrews. In Magickal Dance, you will learn how directed physical movement creates electrical changes in the body that you can use to cause positive shifts in consciousness. Techniques in Magickal Dance also show you how to use motion to link the hemispheres of the brain, joining the rational and the intuitive to create balance, healing, strength, and psychic energy. Learn over twenty dances and other magickal movements and postures Dance your prayers into manifestation Open and close the veils between the physical and spiritual worlds Learn the occult significance and power of the body This book will show you how to choreograph your own evolution, through one of the most powerful forms of magickal ritual - dance. When you let your inner spirit express itself through movement, you can fire your vitality, revive depleted energies, awaken individual creativity, and transcend your usual perceptions. Make ritual masks and costumes Perform magickal pantomime to overcome obstacles, heal, strengthen, and energize Awaken the spirit totem Activate and raise the kundalini Align planetary and other celestial energies Magickal dance can be performed by anyone. No formal training is required. Dances for higher states of consciousness are simple, individual, and passionate. They do not require a large space. It is simply a matter of imbuing movement with greater significance and focus. It is not the talent that invokes the energy, but rather, the participation. All you need to know is in this book. You'll learn the secrets of imitating animals to shapeshift and acquire their powers. You'll discover how to uses masks and incorporate aspects of theater. You'll see the value of spinning in place and how to dance for yourself. Bring spirit and energy into your life with Magickal Dance.
The Iconography of Tibetan Lamaism is an authoritative text on the specifically Tibetan branch of Buddhism--one which possesses a rich visual history of Buddhist art and Iconagraphy. This book gives a descriptive outline of the principal gods in the Tibetan pantheon, tracing the main features and symbols that are used to denote each one. A Comprehensive illustrated list of the various ritual objects, talismans, symbols, mudras (symbolic hand poses), and asanas and vahanas (position of the lower limbs) that are used in the images of the gods is accompanied with a word list of the Sanskrit terms most commonly encountered in a study of Lamaism. A set of thirty-one thang-kas from the famous collection of Baron A. von Stael-Holstein, formerly of Peking, China, which came to America after the publication of the original edition of the book, has been included in this new and revised edition.
