Break Through Pain

Break Through Pain

Author: Shinzen Young

Publisher: ReadHowYouWant.com

Published: 2010-10-29

Total Pages: 114

ISBN-13: 1458785238

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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.


Fight Through the Pain

Fight Through the Pain

Author: Cap Rosalio

Publisher:

Published: 2011-07-01

Total Pages: 134

ISBN-13: 9781600475962

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This is a story of violence.This is a story of love.This is a story of what it means to be a teenager in America.


Living Through Pain

Living Through Pain

Author: Kristin M. Swenson

Publisher: Baylor University Press

Published: 2005

Total Pages: 277

ISBN-13: 1932792155

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"In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain. Because the experience of pain involves all aspects of a person - body, mind, spirit, and community - Swenson consults an ancient resource for wisdom, perspective, and insight. Her close reading of selected psalms from the Hebrew Bible demonstrates that the challenge of living through pain is timeless. Living Through Pain chronicles how these ancient texts offer a vocabulary and grammar for understanding and expressing the contemporary experience of pain. Pain is a universal experience, and this book invites readers to consider more fully what is involved in the process of healing."--BOOK JACKET.


Loving Through the Pain

Loving Through the Pain

Author: Leslie King

Publisher: Xulon Press

Published: 2013-09

Total Pages: 116

ISBN-13: 9781628396980

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Many of us sweep our emotional pain "under the rug" or try to push through it, only to find out that it is still there. It follows us from relationship to relationship and we wonder why the same things keep happening over and over again. We ask ourselves "when will things get better?" When will we be able to find some peace in our relationships? Have you found yourself thinking about those questions? When your relationships end leaving you with pain, what do you do? Loving Through the Pain examines the pain which God's children experience when they are not properly instructed on how to deal with betrayal and hurt in relationships. By carrying distrust and old mindsets into each new relationship, we miss out on God's best for us. As you apply the principles in this book, you will be able to navigate through the pain that exist in every kind of relationship. You will learn how to forgive, let go, and move forward into the successful relationships that God wants you to have. As you learn how much God loves you, you will be able to love yourself, and in turn, love others - even when they cause you pain. I was born and raised in Philadelphia. I have been an elementary school teacher in the public school system for the past seventeen years. I resigned my teaching position to begin a new journey as a writer and public speaker. Three years ago I began writing this book out of a burden from the pain in my own relationships and what I've witnessed in other people's relationships. My goal is to continue to write to help people navigate through life's difficult times and encourage them in their walk with God.


Walking with God through Pain and Suffering

Walking with God through Pain and Suffering

Author: Timothy Keller

Publisher: Penguin

Published: 2013-10-01

Total Pages: 386

ISBN-13: 0698138279

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New York Times bestselling author of The Prodigal Prophet Timothy Keller—whose books have sold millions of copies to both religious and secular readers—explores one of the most difficult questions we must answer in our lives: Why is there pain and suffering? Walking with God through Pain and Suffering is the definitive Christian book on why bad things happen and how we should respond to them. The question of why there is pain and suffering in the world has confounded every generation; yet there has not been a major book from a Christian perspective exploring why they exist for many years. The two classics in this area are When Bad Things Happen to Good People by Rabbi Harold S. Kushner, which was published more than thirty years ago, and C. S. Lewis’s The Problem of Pain, published more than seventy years ago. The great secular book on the subject, Elisabeth Ku¨bler-Ross’s On Death and Dying, was first published in 1969. It’s time for a new understanding and perspective, and who better to tackle this complex subject than Timothy Keller? As the pastor of Redeemer Presbyterian Church in Manhattan, Timothy Keller is known for the unique insights he shares, and his series of books has guided countless readers in their spiritual journeys. Walking with God through Pain and Suffering will bring a much-needed, fresh viewpoint on this important issue.


Breaking Through the Pain Barrier

Breaking Through the Pain Barrier

Author: Gabriella Kelly-Davies

Publisher: Hawkeye Publishing Pty Limited

Published: 2021-07-25

Total Pages: 234

ISBN-13: 9780645084436

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Award winning Australian biography endorsed by Painaustralia. In 1964 a junior doctor saw two critically burned boys run into a Sydney hospital begging for help. He saved their lives but struggled to reduce their suffering because few pain treatments existed. That doctor dedicated his life to reducing suffering by improving the treatment of pain. In a career that spanned 50 years, Dr Michael Cousins led the pain world, and crusaded tirelessly for access to pain management to be viewed as a universal human right. He developed new treatments such as epidural analgesia and closed-loop spinal stimulation that revolutionised pain management.


Power Through Pain

Power Through Pain

Author: Elizabeth J Elster

Publisher: Power Through Pain

Published: 2007-06

Total Pages: 112

ISBN-13: 0595437168

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"Power Through Pain is a moving, inspiring memoir of Elizabeth Elster and her family's three and a half year struggle to find a solution to Elizabeth's intense daily pain. Eventually, after seeing twenty physicians, ingesting countless medications, and enduring many invasive medical procedures, the Elster family's search ends in success. Too often, individuals in chronic pain become isolated and embittered. This is a wonderful account of an individual's courage, determination and hope that will help other families struggling with rare chronic illnesses weave a path through a fragmented medical system that treats symptoms yet rarely heals." James W. Broatch, MSW, Executive Director, Reflex Sympathetic Dystrophy Syndrome Association


The Way Through Chronic Pain

The Way Through Chronic Pain

Author: Elizabeth R. Kipp

Publisher:

Published: 2019-10-04

Total Pages: 176

ISBN-13: 9780998351131

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This book is for chronic pain sufferers and those who care for them doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers--and found them. Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering. These techniques work because chronic pain significantly changes the brain. Only by addressing those changes can healing occur. In this enlightening book Kipp shares those techniques and her experiences and insights using them as she healed. You will learn: How chronic stress and our reaction to it contribute to chronic pain--and how to change your behavior to alleviate it. The proven methods that help heal chronic pain, including a healthy mindset, focus, mindfulness, Ancestral Clearing, meditation, and breath work. The critical elements for healthy self-care, including a daily practice.


Pain Free

Pain Free

Author: Pete Egoscue

Publisher: Bantam

Published: 2014-06-25

Total Pages: 321

ISBN-13: 0804152640

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Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!


Playing Through the Pain

Playing Through the Pain

Author: Dan Good

Publisher: Abrams

Published: 2022-05-31

Total Pages: 481

ISBN-13: 1647002567

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The powerful story of an essential baseball life In Playing Through the Pain: Ken Caminiti and the Steroids Confession That Changed Baseball Forever, writer Dan Good seeks to make sense of MLB MVP Ken Caminiti’s fascinating, troubled life. Good began researching Caminiti in 2012 and conducted his first interviews for his biography in 2013. Since then he’s interviewed nearly 400 people, providing him with an exclusive and exhaustive view into Caminiti’s addictions, use of steroids, baseball successes, and inner turmoil. Decades later, the full truth about Major League Baseball’s steroids era remains elusive, and the story of Caminiti, the player who opened the lid on performance-enhancing drugs in baseball has never been properly told. A gritty third baseman known for his diving stops, cannon arm, and switch-hit power, Caminiti voluntarily admitted in a 2002 Sports Illustrated cover story that he used steroids during his career, including his 1996 MVP season, and guessed that half of the players were using performance-enhancing drugs. “I’ve made a ton of mistakes,” he said. “I don’t think using steroids is one of them.” Good’s on-the-record sources include Caminiti’s steroids supplier, who has never come forward, discussing in detail his efforts to set up drug programs for Caminiti and dozens of other MLB players during the late 1990s; people who attended rehab with Caminiti and revealed the secret inner trauma that fueled his addictions; hundreds of Caminiti’s baseball teammates and coaches, from Little League to the major leagues, who adored and respected him while struggling to understand how to help him amid a culture that cultivated substance abuse; childhood friends who were drawn to his daring personality, warmth, and athleticism; and the teenager at the center of Caminiti’s October 2004 trip to New York City during which he overdosed and died.