Don't Just Survive, Thrive
Don't Just Survive, Thrive

Author: SaraJane Herrboldt

Publisher: Ulysses Press

Published: 2021-03-02

Total Pages: 216

ISBN-13: 1646040821

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Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.

Thrive Don't Only Survive
Thrive Don't Only Survive

Author: Geo Espinosa

Publisher: Createspace Independent Publishing Platform

Published: 2016-02

Total Pages: 0

ISBN-13: 9781517287825

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A holistic perspective on how to deal with prostate cancer.

Thrive Don't Just Survive
Thrive Don't Just Survive

Author: Karen Ingram

Publisher: Rethink Press

Published: 2017-03

Total Pages: 180

ISBN-13: 9781781332375

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In THRIVE Karen Ingram shares the secret to combine your talent and passion with simple and effective business tools to make being in business a joy. She outlines some of the common pitfalls that therapists and fitness instructors fall prey to when starting out and takes you through 5 clear steps to get your business healthy, happy and thriving.

Don't Just Survive, Thrive
Don't Just Survive, Thrive

Author: SaraJane Herrboldt

Publisher: Simon and Schuster

Published: 2021-03-02

Total Pages: 224

ISBN-13: 164604083X

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Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.

Don't Just Survive, Thrive
Don't Just Survive, Thrive

Author: Kashif Ahmed

Publisher: Kashif Ahmed

Published:

Total Pages: 123

ISBN-13:

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"Don't Just Survive, Thrive: Strategies for Resilience" is a transformative guide that empowers individuals to not only weather life's storms but to emerge stronger and more resilient, this book is a roadmap to cultivating a resilient mindset and adopting practical strategies that go beyond mere survival, guiding readers toward a thriving life, no matter the challenges they face. Drawing on psychological research, personal anecdotes, and real-world examples, Author explores the principles of resilience and provides actionable insights to help readers navigate adversity with grace and strength. From developing a positive mindset to building a support network and embracing change, this book is a comprehensive resource for anyone seeking to not just endure challenges but to flourish in the face of them. Key Topics Explored: 1. Mindset Mastery: Uncover the power of a resilient mindset and learn how to cultivate a positive outlook even in the most challenging circumstances. 2. Adaptability and Flexibility: Embrace change as an opportunity for growth and develop the flexibility needed to thrive in an ever-evolving world. 3. Building Strong Foundations: Explore the importance of a solid support network, fostering meaningful connections, and seeking help when needed. 4. Emotional Intelligence: Develop emotional resilience and learn to manage stress, anxiety, and other emotions effectively. 5. Goal Setting and Purpose: Set meaningful goals that align with personal values, providing a sense of direction and purpose during difficult times. 6. Self-Care Practices: Prioritize self-care as an essential component of resilience, discovering techniques that nurture physical, mental, and emotional well-being. 7. Overcoming Obstacles: Confront and overcome obstacles with courage and resilience, turning challenges into opportunities for personal and professional growth. 8. Mindfulness and Presence: Cultivate mindfulness to stay present in the moment, fostering a sense of calm and focus amidst life's uncertainties. 9. Gratitude and Positivity: Harness the transformative power of gratitude and positivity to reframe challenges and find silver linings in difficult situations. 10. Learning from Setbacks: Develop resilience by learning from setbacks, failures, and mistakes, using them as stepping stones toward future success.

Survive – Alive – Thrive
Survive – Alive – Thrive

Author: Mark S. Negley

Publisher: Simon and Schuster

Published: 2021-05-25

Total Pages: 137

ISBN-13: 194867775X

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"Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket

Shine
Shine

Author: Chris Baréz-Brown

Publisher: Penguin

Published: 2012-02-07

Total Pages: 199

ISBN-13: 1101565810

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We all have good days and bad days at work. Some days you feel bullet-proof. People listen to you, your meetings run like clockwork, and you keep having new ideas. Other days are like wading through quicksand. You can’t get anything done, and when the printer jams (again) you want to quit. Wouldn’t it be great if every day went your way? If you jumped out of bed every morning ready for anything? You can stand out, break the rules, and making things happen. You can be a bit more ‘Elvis.’ You can love every minute. The only limitation is you: your energy, your belief, your perspective.

Bad Advice
Bad Advice

Author: Venus Nicolino

Publisher: HarperCollins

Published: 2018-11-06

Total Pages: 188

ISBN-13: 0062570382

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Los Angeles Times #1 Bestseller USA Today Bestselling Book Over motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice. In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped, “feel good” BS that passes for self-help these days. When you’re heartbroken, what do you hear? You can’t love anyone until you love yourself. When someone’s hurt you? Nobody can make you feel bad without your permission. When you’re just a little too positive? Expectations lead to disappointment. Pop culture noise gives Bad Advice the varnish of truthiness and inspiration. But it’s not truth; it’s not inspiration. It’s bullshit. And at its root, all Bad Advice operates off the same lie: Emotions are optional. In Bad Advice, Dr. V delivers a bracing truth serum, in the form of Good Advice—an antidote to the bullshit, from “Just Be Yourself” to “Live Each Day Like It’s Your Last,” that teaches you to live your life in a way that honors who you are, what you need, and how you feel. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy Ph.D. with the heart of a doting Italian Mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heartmake Bad Advice an iconoclastic course-correction like no other. A fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms, Bad Advice is a never shy guide to tapping into your full potential.

How to Survive and Thrive in the First Three Weeks of School
How to Survive and Thrive in the First Three Weeks of School

Author: Elaine K. McEwan

Publisher: Corwin Press

Published: 2006-03-13

Total Pages: 257

ISBN-13: 1483361179

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Master the 3 + 3 = 33 equation for successful first days at school-at any grade level! Research shows that time invested during the first three weeks of school to teach Routines, Rubrics, and Rules-the three R′s-leads to higher student achievement throughout the remaining 33 weeks of school, or 3 + 3 = 33. This wonderfully practical and effective new book from bestselling author Elaine McEwan will help any teacher through those critical weeks and show how truly "with-it" teachers (WITs) can manage more easily the three critical facets of every teacher′s day: classroom management and organization, student engagement, and time management. WITs from K-12 classrooms share their specific personal routines, rubrics and rules to help you survive and thrive in those first three weeks of school, including Designing and organizing your classroom to support learning Teaching routines, rubrics, and rules to maximize learning time Creating organizational, academic, and social routines Choosing rules and rewards to build character and motivation Using the "With-It" teacher list, including attention-getters, noise-breakers, timesavers, routines, and homework helpers With the power of 3 + 3 = 33, and the secrets of WITs, you can chart a sure-footed course for those all-important first weeks of school, and help guide your students successfully through the school year!