NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.
"Flawed Thoughts & Imperfect Perspectives" is a book intended to poetically express the ideas and feelings of many that are brought forth by way of a bold and unashamed writer, W.A. Gordon. The poems of this book explore several facets, centering tightly around the lives that many people live, but choose to reserve their opinion or beliefs on. The book is divided into two sections ("Love" and "Life") and also includes a "bonus" section ("Dedication"). Each poem that has been included in this collection is nothing short of a open window into the life, or at least viewpoint, of the plainspoken author. The range of topics allow all readers to embrace an idea to identify with, a different outlook to consider, or even simply a feeling of knowing that their idea is not as "flawed" or "imperfect" as the title humorously suggests. Even though similarly fashioned works are grouped together for continuity, each poem has its own story to tell. The creativity of the flow of words carefully selected to construct each selection, keeps the reading of "Flawed Thoughts & Imperfect Perspectives" entertaining and sure to draw out laughs, tears, and other feelings that all can appreciate. Sit back and read this book that was so candidly constructed, but carefully considered for all to enjoy, be inspired, and encourage those who need or seek it.
Thinking is one thing. What we do with it is quite another and in our way. Compared with what we think to be, we are only half awake. Our fires are damped the way we think. We are making use of only a small part of our possible mental and physical resources. The “The Imperfect perfect thoughts ” is a book that person have experienced it in every other ways .Against those who’ve achieved what they have because they worked for it.
I have had my days when I thought I did things wrong, when I doubted myself and felt like I needed that push from the universe to tell me that “it is okay”. Have you had days like this too? This book is an effort to give you that invisible push. That pat on the back. And a shoulder to cry on. It is a compilation of our efforts over a period of time, that you have ‘liked’ and ‘shared’ on Instagram. I have had so many parents reach out in DMs and WhatsApp saying “you read my mood exactly!” or “ I just needed this today!” That’s what this book is about - to show you that we are in this together. To show you a mirror for you to realise what you should focus on more about parenting and what you should let go of.
Embracing the messiness of real love, The Joy of Imperfect Loveexplores attachment issues and personal growth, uncovering the secrets to lasting, joy-filled connections. Stuck in unhealthy relationship dynamics? Yearning to find (or be) that perfect someone? Can you accept someone while also wanting them to grow? The key to healthy relationships is accepting that real love is messy, imperfect, and a work in progress! Clinical psychologist Dr. Carla Marie Manly’s The Joy of Imperfect Love guides readers on a transformative journey of compassionate, healthy love. With research-backed insights, captivating case studies, and empowering exercises, readers explore how attachment issues and unresolved personal issues negatively impact both self-love and the quality of our relationships. Dr. Manly offers sound solutions for creating the awareness and healthy habits that promote lasting love. Readers will breathe a sigh of deep relief as they discover the doable, real-life secrets to creating joy-filled relationships and genuine, imperfect love.
PLEASE NOTE: This is a summary of the book and NOT the original book. The Gifts of Imperfection by Brene Brown | A 30-minute Summary Inside this Instaread Summary: • Overview of the entire book • Introduction to the important people in the book • Summary and analysis of all the chapters in the book • Key Takeaways of the book • A Reader's Perspective Preview of this summary: Chapter 1 It is necessary to practice courage, compassion, and connection on a daily basis in order to develop worthiness. It is a mistake to try and win someone over, because it means trading in the sense of self in search of approval from another. By doing this, people stop believing in their own worth. The first step toward living wholeheartedly is for people to have the courage to reach out to others and to share their own stories of shame. When in need of compassion, people should reach out to the right person, someone who supports them whether they are feeling strong or whether they are struggling. When people are willing to reveal that they are imperfect and real, their relationships are strengthened. They make a connection. This is why courage, compassion, and connection are the gifts of imperfection. Courage is displayed when people are willing to speak honestly and openly about who they are, what they are feeling, and their experiences both good and bad. Courage is about being vulnerable. It takes courage for someone to ask for what he or she needs and to risk disappointment. When one person has courage, it can create a ripple effect, making others around that person a little braver. Compassion is a relationship between two equals. It occurs when people recognize they share humanity with others. The heart of compassion is acceptance by people of themselves and of others. In order for compassion to occur, people need to set boundaries and hold others accountable for their behavior. The key to compassion is being able to separate people from their behaviors. It is necessary to address what people do, not who they are. Connection exists as the energy between people who feel they have been seen, heard, and valued without judgment. People feel strengthened by this relationship and need connection to do well emotionally, physically, spiritually, and intellectually. Connections happen when people both give and receive with an open heart. Chapter 2 Love and belonging are necessary in people’s lives. In order for people to experience love and belonging, they must believe they are worthy. People who accept themselves for who they are and who stop worrying about what others think are worthy of love and belonging. At the heart of wholeheartedness is that people have to believe they are worthy now, as they are, not if or when they become or do something in the future....
“Dear Lord, I pray that all limitations, weaknesses, defects, pain, hurt, mistakes, embarrassment, and imperfection in my personal and public life, relationships and circumstances be eliminated.” This book is for any woman who has ever prayed this prayer or for the one who has even thought it. Joan Webb, a self-proclaimed recovering perfectionist, knows how hard it is for determined and caring women to step into the relief of imperfection. And yet, this is exactly what God wants for us. The Relief of Imperfection encourages the reader to believe the truth about God, others, herself and her reality, thus eventually releasing her from the pursuit of perfection to relax in the relief of imperfection. Webb provides real-life stories, including how Jesus lived in the midst of imperfect surroundings, to show that it is OK with God to cease trying to appear perfect and have all the right answers all the time. Readers will find permission to stop pretending and start enjoying authentic, intimate relationships with others, with themselves and with God.
