This introductory guide to aromatherpy explains: what aromatherapy is; what its origins are; what essential oils are; how to use oils for health, beauty and relaxation; and how to find a practitioner.
This comprehensive introduction to Druidry reveals the Druids' respect the Earth and their ancestors, their honor of the spirits of nature, and their celebration of individuality and creativity. Illustrations.
Feng Shui is the ancient Oriental system of organizing your home and work place in a way that promotes health, happiness and success. Learning the basic principles can help you transform your environment. 'This introductory guide explains:' What Feng Shui is and how it works. Practical ways of finding the best possible placement for objects, furniture and rooms. How to find your personal Feng Shui number and calculate when to travel or make changes in your lifestyle. How to find which direction is best for sleeping, working and optimising your energy and creativity. What to expect from a professional Feng Shui consultant.
In these high pressure times we are in need of ways to relax and gain a sense of happiness and peace. There are many skills and techniques that we can master to bring healing and well-being to our minds, bodies and emotions.
The Qabalah is a secret mystical tradition which is believed to hold the spiritual truths behind all religious traditions. Passed down through the ages by Jewish, Christian, Muslim and Hermetic scholars, it has been called the yoga of the west. This introductory guide includes the history of the Qabalah, its connections to magic, astrology, mythology and the Tarot, and how it can help you lead a healthier, more balanced life.
The pursuit of health and wellness has become a fundamental and familiar part of everyday life in America. We are surrounded by an enticing world of products, practices, and promotions assuring health and happiness—cereal boxes claim that their contents can reduce the risk of heart disease, bars of aromatherapy soap seek to wash away our stresses, newspapers celebrate the wonders of the latest superfoods and herbal remedies. No longer confined to the domain of Western medicine, suggestions for healthy living often turn to alternatives originating in distant times and places, in cultures very different from our own. Diets from ancient or remote groups are presented as cures for everything from colds to cancer; exercise regimens based on Eastern philosophies are heralded as paths to physical health and spiritual wellbeing. In New Age Capitalism, Kimberly Lau examines the ideological work that has created this billion-dollar business and allowed "Eastern" and other non-Western traditions to be coopted by Western capitalism. Extending the orientalist logic to the business of health and wellness, American companies have created a lucrative and competitive market for their products, encouraging consumers to believe that they are making the right choices for personal as well as planetary health. In reality, alternative health practices have been commodified for an American public longing not only for health and wellness but also for authenticity, tradition, and a connection to the cultures of an imagined Edenic past. Although consumers might prefer to buy into "authentic" non-Western therapies, New Age Capitalism argues that the market economy makes this goal unattainable.