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Author: Shad Helmstetter
Publisher: Simon and Schuster
Published: 2017-06-20
Total Pages: 224
ISBN-13: 1501171992
DOWNLOAD EBOOKLearn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author: Jennifer Rothschild
Publisher: Harvest House Publishers
Published: 2017-04-25
Total Pages: 220
ISBN-13: 0736960120
DOWNLOAD EBOOKWhat Should You Say When You Talk to Yourself? Have you ever noticed the things you say to yourself—and believe? I could never do that. They don't like me. I am such an idiot! You wouldn't talk that way to anyone else, yet phrases like these constantly flow through your mind, leaving you insecure and defeated. Jennifer Rothschild was there, as well, until she learned how to replace the lies with truth. With wisdom and authenticity, Jennifer will help you... silence the negative voices in your mind as you learn to speak kindly to your soul grow in confidence by replacing the lies that shackle you with the truth that sets you free overcome a lifetime of damaging self-talk by practicing godly and biblical soul-talk Plus, you'll hear from Lysa TerKeurst, Laura Story, Lisa Whelchel, Stormie Omartian, and other popular authors and speakers as they share what they say when they talk to themselves.
Author: Katie Sturino
Publisher: Clarkson Potter
Published: 2021-05-25
Total Pages: 209
ISBN-13: 0593232127
DOWNLOAD EBOOKLearn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Author: Alan Alda
Publisher: Random House
Published: 2007-09-04
Total Pages: 226
ISBN-13: 1588366480
DOWNLOAD EBOOKAn insightful and funny look at some of the impossible questions Alan Alda has asked himself over the years: What do I value? What, exactly, is the good life? (And what does that even mean?) Picking up where his bestselling memoir left off–having been saved by emergency surgery after nearly dying on a mountaintop in Chile–Alda finds himself not only glad to be alive but searching for a way to squeeze the most juice out of his new life. Looking for a sense of meaning that would make this extra time count, he listens in on things he’s heard himself saying in private and in public at critical points in his life–from the turbulence of the sixties, to his first Broadway show, to the birth of his children, to the ache of September 11, and beyond. Reflecting on the transitions in his life and in all our lives, he notices that “doorways are where the truth is told,” and wonders if there’s one thing–art, activism, family, money, fame–that could lead to a “life of meaning.” In a book that is candid, wise, and as questioning as it is incisive, Alda amuses and moves us with his unique and hilarious meditations on questions great and small. Things I Overheard While Talking to Myself is another superb Alan Alda performance, as inspiring and entertaining as the man himself. Praise for Things I Overheard While Talking to Myself “Engagingly thoughtful and thought-provoking . . . [Alan Alda] candidly shares many stories of his life, so easily and wittily you can hear him speak as you read.” –Sydney Sun Herald “Alda is chatty, easygoing and humble, rather like a Mr. Rogers for grownups. His words of inspiration would be a perfect gift for a college grad or for anyone facing major life changes.” –Publishers Weekly (starred review) “Smart, engaged, funny and observant.” –San Antonio Express-News
Author: Robert M. Drake
Publisher:
Published: 2018-12-31
Total Pages: 148
ISBN-13: 9781732690080
DOWNLOAD EBOOKeach person will feel things their own way. each person will hurt the only way they know how. will love... the only way they've been taught to love. not everyone will see things the way you do. feel things the way you do. and you can't force your beliefs on people either because that's not love. that's not having compassion for other people. we all have our own right to see the world with our own eyes, therefore, understanding is key. and I don't mean saying it, saying you understand someone without putting yourself in their shoes. without respecting their views. you have to really know yourself and your environment to understand why people are the way they are. you have to go through enough pain to keep your heart open. to be compassionate towards other people. understanding is key and not everyone will understand you and that's okay. but the point is, to remember how all of us are different and try to understand that not all of us are meant to be the same. and you should never believe you understand it all because believe me, there will always be something to learn. there will always be something that will take your breath away. something that will make you question everything--your own beliefs and your own way of thinking. people, things and places, like life, are always evolving and you must evolve with them... if you ever want a fair shot in accepting your flaws and the flaws of other people. and before I finish, I just want you to know... that the beauty of it all is this, the more you understand people the better you will understand yourself. from the known and to the depths of your soul... people will always shape you. all that you are is all you've experienced with them. and dont ever forget... that the people you love will always have a piece of your heart. they will always be with you... no matter what.
Author: Jennifer Rothschild
Publisher: Lifeway Church Resources
Published: 2009-02-02
Total Pages: 0
ISBN-13: 9781415866443
DOWNLOAD EBOOKMe, Myself, and Lies: A Thought Closet Makeover - Bible Study Book by Jennifer Rothschild provides a personal study experience five days a week plus viewer guides for the group video sessions of this women's Bible study that encourages them to clean out the junk in their minds and replace hidden negative thoughts with positive truths from God's word. Words are powerful. Especially the words women speak to themselves. All too often, what they say to themselves when they lie in bed at night or look in the mirror in the morning is not even close to the words God wants them to speak to their souls. According to Rothschild, what we think about often has a ripple effect on nearly every area of our lives. (7 sessions) The Bible Study Book includes: 6 weeks of personal interactive study (five days a week) Viewer guides for the video introductory session plus the 6 weekly video sessions Leader guidance with instructions for facilitating the group sessions
Author: Karen Beaumont
Publisher: Houghton Mifflin Harcourt
Published: 2004
Total Pages: 40
ISBN-13: 9780152020132
DOWNLOAD EBOOKHigh on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
Published: 2018-03-13
Total Pages: 305
ISBN-13: 1250122236
DOWNLOAD EBOOKPicking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Rachel Macy Stafford
Publisher: Zondervan
Published: 2014-01-07
Total Pages: 215
ISBN-13: 031033814X
DOWNLOAD EBOOKDiscover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Author: Robert M. Drake
Publisher:
Published: 2019-07-15
Total Pages: 148
ISBN-13: 9781732690141
DOWNLOAD EBOOKin my feelings collection volume 2 each person will feel things their own way. each person will hurt the only way they know how. will love... the only way they've been taught to love. not everyone will see things the way you do. feel things the way you do. and you can't force your beliefs on people either because that's not love. that's not having compassion for other people. we all have our own right to see the world with our own eyes, therefore, understanding is key. and I don't mean saying it, saying you understand someone without putting yourself in their shoes. without respecting their views. you have to really know yourself and your environment to understand why people are the way they are. you have to go through enough pain to keep your heart open. to be compassionate towards other people. understanding is key and not everyone will understand you and that's okay. but the point is, to remember how all of us are different and try to understand that not all of us are meant to be the same. and you should never believe you understand it all because believe me, there will always be something to learn. there will always be something that will take your breath away. something that will make you question everything--your own beliefs and your own way of thinking. people, things and places, like life, are always evolving and you must evolve with them... if you ever want a fair shot in accepting your flaws and the flaws of other people. and before I finish, I just want you to know... that the beauty of it all is this, the more you understand people the better you will understand yourself. from the known and to the depths of your soul... people will always shape you. all that you are is all you've experienced with them. and dont ever forget... that the people you love will always have a piece of your heart. they will always be with you... no matter what.
