Dissolving and dismantling your belief that something is wrong with you and replacing that with what is. Redefining a new interpretation of right and wrong
This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
“An incredible woman on a mission to help people find peace,happiness, and fulfillment.” Gabrielle Bernstein, author of Miracles Now Have you ever felt like there’s something holding you back? Maybe that something is you . . . Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires. Drawing from her own transformational experiences, Shannon Kaiser’s program utilizes an empowering process that encourages you to go on adventures for your soul so you can: • Achieve your goals • Remove limiting beliefs and self-sabotaging patterns • Feel freedom from fear and live with purpose and passion • Be unapologetic about your innermost desires • And make happiness your natural way of life By focusing on how your life feels instead of how it looks on the outside, you can passionately experience your own life adventures. By changing the way you see yourself, you can ultimately live life to the fullest.
A finalist for the Thurber Prize With new essays on the crises of 2020 “Amazing.” —Amy Schumer In Nothing Is Wrong and Here Is Why, acclaimed Washington Post satirist Alexandra Petri offers perfectly logical, reassuring reasons for everything that has happened in recent American politics that will in no way unsettle your worldview. In essays both new and adapted from her viral columns, Petri reports that the Trump administration was as competent as it was uncorrupted, white supremacy has never been less rampant, and men have been silenced for too long. The “woman card” is a powerful card to play! Q-Anon makes perfect sense! This Panglossian venture into our swampy present offers a virtuosic first draft of history that chronicles the chaotic half-decade from the twilight of the Obama years to the final gasp of the Trump administration. “One of the difficulties of being alive today,” Petri notes, “is that everything is absurd but fewer and fewer things are funny.” Written with devastating wit that reveals a persistent, perhaps manic optimism about her benighted country, Petri’s essays have become iconic expressions of rage and anger, read and liked and shared by hundreds of thousands of people. Nothing Is Wrong and Here Is Why shows why she has emerged as the preeminent political satirist of her generation.
Do you ever feel not good enough? Are you constantly trying to fix yourself? Do you want to find your way back to the person who you know you are deep down? Suzanne Jones has helped thousands of participants with her life-changing somatic healing program and has put the knowledge into the last self-help book you will ever need. She leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth, and resilience. There Is Nothing to Fix is The Power of Now meets the #MeToo movement. Interspersed with case studies and stories of real people--stories you can connect with--the book illustrates the power of Jones's approach to create innate healing and hope. Jones begins where most teachings on self-compassion, emotional regulation, and healthy relationships end, by going to the source of lasting change--the body. This book provides a practical lens through which readers can understand their responses and emotions while offering step-by-step guidance for changing these responses, all with an emphasis on compassion and empowerment. Through this revolutionary approach you will be able to experience true freedom from the constant urge to fix yourself from the outside. Jones teaches you everyday tools to build self-confidence, self-compassion, and most important, self-acceptance--tools that have been within you all along. In today's struggle to feel connection and approval in our chaotic and critical world, There Is Nothing to Fix teaches us how to suspend judgment, become curious, and find emotional freedom from within.
A celebrated foreign policy expert and key impeachment witness reveals how declining opportunity has set America on the grim path of modern Russia--and draws on her personal journey out of poverty, and her unique perspectives as an historian and policy maker, to show how we can return hope to our forgotten places.
Learn how to live the life you want, not just the life you can afford in this highly engaging, step-by-step guide to winning at personal finance! Managing your money is like going to the dentist or standing in line at the DMV. Nobody wants to do it, but at some point, it's inevitable: you need to clean your teeth, renew your license, and manage your personal finances like a grown-up. Whether you're struggling to pay off student loan debt, ready to stop living paycheck to paycheck, or have finally accepted that your Beanie Baby collection will never pay off, tackling your finances may seem immensely intimidating. But it doesn't have to be. In fact, by approaching it as a game--or something that requires you to set clear goals, as well as face challenges you must "beat"--personal finance can not only be easy to understand, but it can also be fun! In Get Money, personal finance expert Kristin Wong shows you the exact steps to getting more money in your pocket without letting it rule your life. Through a series of challenges designed to boost your personal finance I.Q., interviews with other leading financial experts, and exercises tailored to help you achieve even your biggest goals, you'll learn valuable skills such as: Building a budget that (gasp) actually works Super-charging a debt payoff plan How to strategically hack your credit score Negotiating like a shark (or at least a piranha) Side-hustling to speed up your money goals Starting a lazy investment portfolio...and many more! Simply put, with this gamified guide to personal finance, you'll no longer stress about understanding how your finances work--you'll finally "get" money.
Ask Michael Sieben to describe his work and hell tell you its soft-core gore that focuses on the fading magic of childhood and its associated loss of innocence. His characters and creatures are unique in that they are both cute and grotesque; their purpose in life is to remind us that even though we have problems we still have reason to smile. According to his website, Michael spends his time designing skateboard graphics for Roger Skateboards, writing and illustrating articles for Thrasher Magazine, operating the Okay Mountain Gallery with his fellow mountaineers, working on various freelance projects with the Volcom Art Loft, painting and drawing for personal enjoyment, skateboarding and smiling. Theres Nothing Wrong With You (Hopefully) leaves no doubt whatsoever about Michael Sieben the artists powers of concentration and observation.