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Author: Marianne Musgrove
Publisher: Macmillan
Published: 2008-09-16
Total Pages: 145
ISBN-13: 0805087915
DOWNLOAD EBOOKJuliet is a worrier, but when constant bickering between her and her younger sister leads Juliet to move into her own bedroom, she discovers the Worry Tree her grandmother used as a girl to relieve her own concerns.
Author: Gail Silver
Publisher: American Psychological Association
Published: 2020-11-04
Total Pages: 18
ISBN-13: 1433834391
DOWNLOAD EBOOKBea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.
Author: Gail Silver
Publisher:
Published: 2019
Total Pages: 32
ISBN-13: 9781433829543
DOWNLOAD EBOOKBea anxiously awaits her birthday party guests, worrying about all the things that could go wrong, until her mother reminds her that deep breathing will help her relax. Includes note to parents.
Author: Dawn Huebner
Publisher: American Psychological Association
Published: 2021-07-15
Total Pages: 42
ISBN-13: 1433838591
DOWNLOAD EBOOKWhat to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author: Holly L. Niner
Publisher: Albert Whitman & Company
Published: 2003-01-01
Total Pages: 35
ISBN-13: 0807594725
DOWNLOAD EBOOKKevin can't get to sleep at night until he does many things. He straightens his chair and the books on his desk. He asks his mother questions he already knows the answers to. He checks under his bed for a light he knows isn't there, and then, a minute later, he checks again. Kevin knows these actions don't make sense; he wants to stop, but the worry thoughts keep coming. When his parents realize that Kevin has too many worries, they take him to talk to a therapist. She tells Kevin and his parents that Kevin has a condition called obsessive-compulsive disorder (OCD) and that, more importantly, he can be helped.
Author: Julia Cook
Publisher: National Center for Youth Issues
Published: 2012-01-15
Total Pages: 33
ISBN-13: 1937870898
DOWNLOAD EBOOK"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Author: Mii Hirose
Publisher: Regin's Chronicles
Published: 2023-08-14
Total Pages: 174
ISBN-13: 1961788012
DOWNLOAD EBOOKIt was August, and the "Blue Moon" had come around - a phenomenon wherein two full moons appear in the same month. As a seventeen-year-old, I found myself in Arashiyama, Kyoto, at my grandmother's house for a somber funeral. It was on this solemn occasion that a peculiar encounter awaited me. Under the radiant light of the first full moon, I stumbled upon a mysterious sight. There before me was a young girl, gracefully using an umbrella to scoop water from a spring, her actions illuminated by the moon's ethereal glow. She said, "I'll be here until the Blue Moon ends," and despite our same ages, she had a mysterious aura about her, as if hiding a great secret. That secret was that “I've been waiting for you in the future." This is a love story stretching across time and space, depicting two people bound by fate.
Author: Stirling Moorey
Publisher: Oxford University Press
Published: 2011-11-24
Total Pages: 299
ISBN-13: 0199605807
DOWNLOAD EBOOKRev. ed. of: Cognitive behaviour therapy for people with cancer / Stirling Moorey and Steven Greer. 2002.
Author: Gillian Summers
Publisher: North Star Editions, Inc.
Published: 2010-09-08
Total Pages: 337
ISBN-13: 0738717231
DOWNLOAD EBOOKWhen her mother dies, fifteen-year-old Keelie Heartwood must leave California to live with her nomadic father at a renaissance festival. Playacting the Dark Ages is an L.A. girl’s worst nightmare. But then Keelie starts seeing fairies and uncovers her connection to a community of elves.
Author: Miranda Banks
Publisher: John Wiley & Sons
Published: 2011-09-26
Total Pages: 256
ISBN-13: 073140663X
DOWNLOAD EBOOKThrough her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances. Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.
