How to Tame My Anxiety Monster

How to Tame My Anxiety Monster

Author: Melanie Hawkins

Publisher:

Published: 2020-05-22

Total Pages:

ISBN-13: 9781734165081

DOWNLOAD EBOOK

How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.


Go Away, Worry Monster!

Go Away, Worry Monster!

Author: Brooke Graham

Publisher: EK Books

Published: 2020-08-11

Total Pages: 0

ISBN-13: 9781925820393

DOWNLOAD EBOOK

Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.


Small Knight and the Anxiety Monster

Small Knight and the Anxiety Monster

Author: Manka Kasha

Publisher: Feiwel & Friends

Published: 2021-09-07

Total Pages: 40

ISBN-13: 1250849624

DOWNLOAD EBOOK

An adorable, heartfelt picture book debut from Manka Kasha, Small Knight and the Anxiety Monster follows the magical quest of a knight finding the courage to confront an ever growing monster. The worry kept growing day by day, until... one morning Small Knight woke up to see a huge inky monster in their room. When Small Knight feels pressure from their parents to be a perfect princess, an anxiety monster shows up. No one else can see the monster, so Small Knight and their best friend Tiny Bear, decide that it is up to them to save themselves. They set off on a magical quest, only to discover that the answer was inside themselves all along. Turning to face the Anxiety Monster, they learn how to keep it under control. Personal and whimsical, Manka Kasha’s debut picture book is a beautiful story about understanding your anxiety and finding the courage to face it.


Shrinking the Worry Monster

Shrinking the Worry Monster

Author: Sally Baird

Publisher: Sally Baird

Published: 2019-08-29

Total Pages: 46

ISBN-13: 9780578518404

DOWNLOAD EBOOK

This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!


The Worry Monster

The Worry Monster

Author: Caroline Uff

Publisher: Hodder & Stoughton

Published: 2007

Total Pages: 0

ISBN-13: 9781843625483

DOWNLOAD EBOOK

A reassuring, fun and yet gentle way to tackle and share the issue of childhood worries.


From Worrier to Warrior

From Worrier to Warrior

Author: Dan Peters

Publisher: Anodyne, Incorporated DBA Great Potential Press, Incorporated

Published: 2013

Total Pages: 162

ISBN-13: 9781935067245

DOWNLOAD EBOOK

From Worrier to Warrior shows you how to overcome worry and fear using several easy-to-follow strategies. Read the book and learn the strategies yourself, or read along with a parent or other adult. Create your very own "toolbox" of ways to combat fear and anxiety to carry with you and conquer the Worry Monster at any time.


Can I Have a Hug?

Can I Have a Hug?

Author: Make Believe Ideas Ltd

Publisher:

Published: 2021-01-05

Total Pages: 32

ISBN-13: 9781800589285

DOWNLOAD EBOOK

Beautifully illustrated worry monster storybook, all about hugs!


Aloha and the Worry Monster

Aloha and the Worry Monster

Author: Kathy Nikolas

Publisher: Balboa Press

Published: 2020-09-03

Total Pages: 38

ISBN-13: 1982253894

DOWNLOAD EBOOK

This book is about a little boy in Hawaii that worries about everything. It’s a guide to teach him that as long as he has love in his heart he can make good choices.