Women know from experience that what it means to be independent, adventurous, successful, and sexy changes over time to fit new mindsets, roles, and lifestyles. Whether navigating the landscape of a new career path, dating again in a digital age, or in need of a beauty and fashion overhaul, award-winning journalist and author Lois Joy Johnson has the fix for women 50+. The Woman's Wakeup is a user-friendly, inspirational guide that provides firsthand advice for women on everything from dating (again!) to being a glam grandmother, reviving a wardrobe, making friends in a new town, working in a new environment, and figuring out how to stand out in a youth-obsessed world. Filled with Johnson's expert tips -- as well as interviews with medical professionals and women 50+ of various walks of life who have been there, done that, and are still on the road to adventure -- The Woman's Wakeup will inspire you to feel more confident, stylish, and evolved than ever.
Ignite the Feminine Fire Within You This sacred and galvanizing book is a thunderous call to action for you, and for women all over the world, to awaken the goddess within. Through deep wisdom, engaging exercises, and empowering insights and affirmations, Fierce Woman shows you how to make profound shifts in your life. You are powerful and worthy. You are destined to rip off the false mask of societal expectations and fully occupy the space and body you're in. Rhoda Shapiro guides you through a unique exploration of wild feminine power and the ways in which it can heal, uplift, and energize the planet. Now is the time to rise up and live your truth, to reclaim ownership of your voice and body.
From the best-selling series Wake Up...Live the Life You Love, Wake Up Women is sure to energize every part of your life with insights from this exceptional network of women. The more than 50 life coaches, doctors, actors, authors, executives, entrepreneurs and investors represented in this book have made it their life's work to help women take their lives to the next level. For the first time, they share their most deeply personal stories to help you "take your foot off the brakes" in your health, money, career, relationships and spiritual life. Contributors include Terri Amos-Britt, Arielle Ford, Loral Langemeier and Debbie Allen.
Rickie Solinger's passionate and powerful history serves to remind us of the importance of the feminist efforts that led to Roe v. Wade and the many other measures that have liberated women from the constraints of the past. -From the new foreword by Elaine Tyler May Twenty-five years after the Supreme Court's landmark decision, abortion rights are as fiercely contested as ever and current debates over welfare, workfare, and public assistance to women with children demonstrate the way in which race and class continue to effect women's reproductive freedom. A pioneering work, Wake Up Little Susie reveals how current attitudes toward these issues developed by examining their roots in the postwar era and discerning how differently they affected black and white women. A powerful and shocking book, Susie is a must-read for anyone seeking to understand the complex and disturbing politics surrounding issues of race, class and reproductive rights. This new edition includes a foreword by the esteemed social historian, Elaine Tyler May, and an afterword by the author that places the issues examined in Susie in the context of the current controversies.
This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. 2022 NAUTILUS BOOK AWARDS GOLD WINNER 2022 NATIONAL ANTIRACIST BOOK FESTIVAL SELECTION 2021 PORCHLIGHT PERSONAL DEVELOPMENT & HUMAN BEHAVIOR BOOK OF THE YEAR As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper “why” for committing to social justice and uncovering our "hidden stories." Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy. Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections. Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.
The awake woman is standing in her own power, connected to the awareness of Self and radiating the energy of her power. With her feet planted firmly on Mother Earth and her arms raised to Father Sky, she is the healthy natural balance of feminine and masculine energies. She has power in the world, and she experiences herself in communion with the Divine as the source of power. What Happens When Women Wake Up? is a handbook for our own awakening that calls us into action to play our part in planetary awakening.
When our tyrannical CEO fires every wake-up-call service on the planet, what's a lowly admin to do? I secretly start making the calls myself. Luckily he doesn't seem to mind my get-your-ass-out-of-bed attitude. But now the calls are turning hot, like pay-by-the-minute hot, and he wants to take me out on a date. He's scouring Manhattan to find the sexy vixen who wakes him up every morning. No way can I let him know it's me!
Black people of America, we need to stop reading books about thug life and street life. We need to read books that will open our minds to ideas and issues that will help us and our families and the future of black generations of this country. Black people of America, we were here before most of the other nationalities that are here now. We should be in a much better financial situation than we are in now. Most of us are at the bottom or near the bottom of the economic scale as a whole. We have to learn from the foreigners that stick together and open up businesses in our community. Plus we have to stop giving our hard-earned money to other nationalities and none to ourselves; in a way, we are still slaves. I wrote this book to inspire Black Americans to open there eyes to the positive changes we need to make to help our families and future black generations in America. This book shows how we are living compared to other nationalities in America, as well as the factors that are holding us back as a whole. We must remember our ancestors and the sacrifices they made when they were slaves. They were the strongest people in the world, and we are their descendants. I feel they were superhuman beings to make that trip from Africa to America. We as black Americans have that same ability in us to survive. Remember, we are the alpha race. We need to wake up and stop hitting the snooze button. May God bless this book and everyone that reads it.
Sleep was taking over Anna’s life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could sleep for thirty or even fifty hours at a stretch. She stopped working and began losing weight because she couldn’t stay awake long enough to eat. Anna’s doctors didn't know how to help her until they tried an oddball drug, connected with a hunch that something produced by her body was putting her to sleep. The Woman Who Couldn’t Wake Up tells Anna’s story—and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber. He argues that investigation of IH could unlock new understandings of how sleep is regulated and controlled. Eastman foregrounds the experiences of people with IH, relating how publicity around Anna’s successful treatment helped others form a community. He shows how a group of patients who felt neglected or dismissed united to steer research toward their little-known disorder. Sharing emerging science and powerful stories, this book testifies to the significance of underrecognized diseases and sheds new light on how our brains function, day and night. It is essential reading for anyone interested in sleep and sleep disorders, including those affected by or seeking to treat them.