The Wellness Principles

The Wellness Principles

Author: Gary Deng

Publisher: Phaidon Press

Published: 2022-04-28

Total Pages: 256

ISBN-13: 9781838664756

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From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.


The Wellness Principle

The Wellness Principle

Author: David Lynch

Publisher:

Published: 2012-10-24

Total Pages: 100

ISBN-13: 9781480175136

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The Wellness Principle "Why TRUE health is measured from happiness in EVERY area of your life!"While no one eating plan works for everyone, there is one thing that?s pretty much true across the board. Replace all that convenience in your life with authentic, rich, meaningful and joyful experiences ? including real food, purposeful movement, joy in your work, an d relating ? and not only will you be healthier in your body, but your efficient existence will be transformed into a rewarding, vibrant life across the board.Let me show you how.


The Personal Wellness Principles

The Personal Wellness Principles

Author: John Bros

Publisher:

Published: 2020-08-20

Total Pages:

ISBN-13: 9780578750590

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Are you looking for your life's purpose-but find it eludes you? Do you want to take control of your life-but struggle to develop healthy habits? Do you long to accomplish your goals-but can't get your priorities straight? This book will help you overcome all these and more!In The Personal Wellness Principles, John Bros offers a practical, easy-to-use guide that will lead you to a more fulfilling, accomplished, happy, and balanced life. These principles apply to everyone-young and old. As you begin to practice them, you'll find yourself skyrocketing toward a life of personal wellness.Whether you struggle with finding happiness, prioritizing responsibilities, realizing your purpose, positioning yourself for success, or discovering your passion, The Personal Wellness Principles is a thoughtful, proactive, easy-to-follow read that will change your life-helping you to become the greatest version of yourself you can be.


Principle Eating The no diet way to complete Health

Principle Eating The no diet way to complete Health

Author: Russell Mariani

Publisher: Maramor Press

Published: 2020-12-16

Total Pages: 368

ISBN-13: 0978670345

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This book is 40 years in the making. The contents of its comprehensive 320 pages documents in detail the insights, protocols and procedures that Russell Mariani has used effectively in helping many thousands of people around the world to regain their health and well-being. You will learn of the extraordinary events that have shaped why Russell does this work and take away from the pages like a textbook the tried and true principles and tools you need to heal, maintain or optimize your health. This book will give you inside access to what Russell recommends directly to his clients and offers what he has found to be the most effective tools and practices over his extensive career as an Internationally Recognized Authority in Functional Nutrition and Digestive Wellness. Before you spend $1000's working with someone you don't know and who may not be able to help you, consider this book as a smart first step and the best investment you can make in your health. Take advantage of 40 years of research, thousands of successes and the most up to date science and information by putting into action the words of this masterclass text. The future of your health is up to you. Russell will show you how and what to do and all the answers are right here in this book.


The Handbook of Wellness Medicine

The Handbook of Wellness Medicine

Author: Waguih William IsHak

Publisher: Cambridge University Press

Published: 2020-08-20

Total Pages: 657

ISBN-13: 1108722059

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This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.


Integrative Medicine: Principles for Practice

Integrative Medicine: Principles for Practice

Author: Benjamin Kligler

Publisher: McGraw Hill Professional

Published: 2012-09-01

Total Pages: 961

ISBN-13: 0071811915

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By integrating complementary and alternative medicine (CAM) with traditional medical treatment, this volume represents the next generation in the evolving field of integrative medicine. Features a unique approach and case studies immediately applicable to clinical practice. Far more than a review of CAM modalities, this is an evidence-based and clinically authoritative guide for family medicine and primary care providers.


The Wellness Compass Travel Guide

The Wellness Compass Travel Guide

Author: Joda P. Derrickson

Publisher: iUniverse

Published: 2017-06-16

Total Pages: 336

ISBN-13: 1532012306

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Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com


Corporate Wellness Programs

Corporate Wellness Programs

Author: Ronald J. Burke

Publisher: Edward Elgar Publishing

Published: 2014-11-28

Total Pages: 392

ISBN-13: 1783471700

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øCorporate Wellness Programs offers contributions from international experts, examining the planning, implementation and evaluation of wellness initiatives in organizations, and offering guidance on how to introduce these programs in to the workplace.