Why do so many women now feel so conflicted about their roles, so cut off from sources of spiritual nourishment in their lives? More importantly, what can they do about it? In The Way of Woman, Helen M. Luke has brought six decades of experience to bear in answering these two questions, drawing on a rich trove of feminine images and symbols from the Bible, mythology, folklore, Greek tragedies, and modern poetry to guide women on a path to the lasting personal fulfillment that can only come through understanding one's essential feminine nature.
"The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.
This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.
There is a way to find peace and keep it for good. If you are a hard-working woman who struggles with perfectionism, people-pleasing, or approval addiction, read this book and become awakened to a new frontier of possibilities. With deep empathy, warmth, and humor, psychotherapist Amy Beth Acker, LCSW invites readers on a journey to explore what's possible in life and to create lasting mindset shifts. In this book, you will find tools that will help you gain clarity in life and learn how to become more present and less anxious.
The Way of the Woman Writer, Second Edition continues the work of the inspirational original, offering guidance to women who wish to document their lives in writing. More a template than a how-to manual, this insightful book addresses the concerns, needs, and issues of women writers (both aspiring and experienced), concentrating on the internal process of putting thought to paper, including new chapters on the creative process and the ethics and integrity of writing. The author, Dr. Janet Lynn Roseman, offers writing exercises in women's autobiography that draw on the significant rhythms of a woman's life, utilizing visualization and meditation techniques to amplify the inner writing voice. From the author: "What strikes me in re-examining the text of this book is just how timeless the subject of chronicling women's lives is. When we pass down our stories and share them with family and friends, we provide future generations with the opportunity to not only understand the lives of each woman, but we are able to gain insight into their unique experiences." The Way of the Woman Writer, Second Edition includes new writing samples and new chapters on: “The Creative Spirit,” which presents a seven-step guide to the creative process-ritual, surrender, silence, waiting, trust, recognition, and distance “The Ethics and Integrity of Writing,” which addresses the discipline and courage a writer needs when dealing with the effects of her autobiographical “truths” on others The Way of the Woman Writer, Second Edition is an essential resource for creative writing courses, oral history courses, writer's workshops, and women's studies programs, and an invaluable guide for any woman who wishes to tell her story.
How are men responding to feminism? In particular, at work dealing with the challenge to their power and privilege represented by positive action for sex equality? The 1980s saw many organizations, from major companies to left-wing local councils, take action to improve women's chances. The research on which this book is based evaluates the part of men in the equality process. The author demonstrates the social mechanisms through which women's aspirations for change are thwarted and draws lessons from experience for feminist activism in organizations in the 1990s.
Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
In this groundbreaking work, Sallie Tisdale traces women Buddhist masters and teachers across continents and centuries, drawing upon historical, cultural, and Buddhist records to bring to life these narratives of ancestral Buddhist women.
