The Vibrant Dash Diet Dishes Cooking Book

The Vibrant Dash Diet Dishes Cooking Book

Author: Lola Rogers

Publisher:

Published: 2021-05-03

Total Pages: 112

ISBN-13: 9781802693461

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If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. Due to our frenetic lifestyle, without the time (or the knowledge) to eat properly, we are facing a real "silent medical emergency", at any age. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. It is considered a real "game changer". It provides the secret key that unlocks the path toward new, incredible levels of energy and well-being, regardless of your age. In this extraordinary cookbook, there is everything you need in simple and clear language. Follow her recipes and start immediately to experience the benefits of the Dash Diet! You will find: - Delicious recipes for breakfast (to start your day with the right mood!) - Lunch and dinner recipes that will blow your mind and make your taste buds sing! Most of the recipes are simple and beginner-friendly so that you can easily grab and enjoy them at any time...your friends and family will beg for them! If you are ready to get the optimal health you deserve, then click the BUY button and get your copy!


The Vibrant Dash Diet Cooking Plan

The Vibrant Dash Diet Cooking Plan

Author: Zoe Kimmel

Publisher: Eleonore Barlow

Published: 2021-04-17

Total Pages: 112

ISBN-13: 9781801905503

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*** 55% discount for bookstores! now at $35.95 instead of $47.95 *** If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading... Wondering what the DASH diet is all about? It's a one-of-a-kind diet, specifically designed to reduce blood pressure levels in people. Hypertension, or high blood pressure, is one of the greatest silent killers of this century. Your customers will never stop using this great cookbook! More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. DASH stands for the Dietary Approaches to Stop Hypertension. It's an eating pattern developed to prevent and treat high blood pressure and promote heart health. According to the Centers for Disease Control and Prevention, one in three American adults (75 million) have high blood pressure, and another one in three American adults have higher than normal blood pressure. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. This cookbook covers 50 delicious recipes like: Ø SUGAR BREAK APPLE AND PEANUT BUTTER OATMEAL Ø WHOLE GRAIN CHEESE PANCAKES Ø DEVILLED EGG TOAST Ø PIMENTO CHEESE SANDWICH Ø TOMATO SALAD Ø PEANUT BUTTER AND JELLY Ø PEPPER RICOTTA PRIMAVERA and dozens more... Take the first step to help you work on your Hypertension and click the BUY button and get your copy!


The Vibrant Dash Diet Recipe Guidebook for Everyone

The Vibrant Dash Diet Recipe Guidebook for Everyone

Author: Demi Cooper

Publisher:

Published: 2021-05-03

Total Pages: 112

ISBN-13: 9781802693331

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If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. Due to our frenetic lifestyle, without the time (or the knowledge) to eat properly, we are facing a real "silent medical emergency", at any age. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. It is considered a real "game changer". It provides the secret key that unlocks the path toward new, incredible levels of energy and well-being, regardless of your age. In this extraordinary cookbook, there is everything you need in simple and clear language. Follow her recipes and start immediately to experience the benefits of the Dash Diet! You will find: - Delicious recipes for breakfast (to start your day with the right mood!) - Lunch and dinner recipes that will blow your mind and make your taste buds sing! Most of the recipes are simple and beginner-friendly so that you can easily grab and enjoy them at any time...your friends and family will beg for them! If you are ready to get the optimal health you deserve, then click the BUY button and get your copy!


The Vibrant Dash Diet Recipe Book

The Vibrant Dash Diet Recipe Book

Author: Peter Haley

Publisher:

Published: 2021-06-03

Total Pages: 108

ISBN-13: 9781803171814

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55% OFF FOR BOOKSTORES Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones... One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?" It must be one of these Oooops moments... You just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly... He then mentions that low-sodium meals have a beneficial effect on hypertension... ...So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss! They say that good things take time, but... It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You! Eager To See The Positive Change...? ... Order Your Copy and Let The Recipes Take Care Of The Rest!


The Complete Dash Diet Cookbook

The Complete Dash Diet Cookbook

Author: Melinda R. BOND

Publisher: Independently Published

Published: 2019-09-15

Total Pages: 199

ISBN-13: 9781693376276

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**** THE BEST DASH DIET COOKBOOK********Are you salt-sensitive? Do you have high blood pressure? Do you want to lose weight? **If you answered Yes, then you have come to the right place.With the Dash diet, you can achieve and maintain all your health goals. From lowering high blood pressure, promoting weight loss to combating diabetes, the dash diet will always have your back!Dash is an acronym that stands for "Dietary Approaches to Stop Hypertension."Our 555+ Dash diet recipes and 365-days meal plan are not only easy to follow but also highly nutritious. Unlike other trendy diets these days, the dash diet pays attention to what you can eat rather than cutting foods out. You get to enjoy loads of fruits, veggies, and whole grains while consuming a modest portion of fish and lean meat.Here, you will enjoy plenty of healthy whole foods while eliminating not-so-great food packed with unhealthy fats and sugars. You also have the luxury of aligning your current diet with these recipes. All you need is to choose lean protein sources and limit your intake of high-fat, sugary, and processed foods. If you are working out, you can couple this diet with your workout regimen to make it even more useful. So, what are you still waiting for? Come with me and let's get started on the Dash diet.Does it sound too good to be true? Let's get to facts and prove the benefits to you. Click "Buy Now" and start your new life!


The Vibrant Guidebook to Dash Diet Recipes

The Vibrant Guidebook to Dash Diet Recipes

Author: Lola Rogers

Publisher:

Published: 2021-05-03

Total Pages: 110

ISBN-13: 9781802693393

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If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. Due to our frenetic lifestyle, without the time (or the knowledge) to eat properly, we are facing a real "silent medical emergency", at any age. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. It is considered a real "game changer". It provides the secret key that unlocks the path toward new, incredible levels of energy and well-being, regardless of your age. In this extraordinary cookbook, there is everything you need in simple and clear language. Follow her recipes and start immediately to experience the benefits of the Dash Diet! You will find: - Delicious recipes for breakfast (to start your day with the right mood!) - Lunch and dinner recipes that will blow your mind and make your taste buds sing! Most of the recipes are simple and beginner-friendly so that you can easily grab and enjoy them at any time...your friends and family will beg for them! If you are ready to get the optimal health you deserve, then click the BUY button and get your copy!


The Vibrant Cooking Guide to Dash Diet for Beginners

The Vibrant Cooking Guide to Dash Diet for Beginners

Author: Demi Cooper

Publisher:

Published: 2021-05-03

Total Pages: 110

ISBN-13: 9781802693348

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If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. Due to our frenetic lifestyle, without the time (or the knowledge) to eat properly, we are facing a real "silent medical emergency", at any age. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. It is considered a real "game changer". It provides the secret key that unlocks the path toward new, incredible levels of energy and well-being, regardless of your age. In this extraordinary cookbook, there is everything you need in simple and clear language. Follow her recipes and start immediately to experience the benefits of the Dash Diet! You will find: - Delicious recipes for breakfast (to start your day with the right mood!) - Lunch and dinner recipes that will blow your mind and make your taste buds sing! Most of the recipes are simple and beginner-friendly so that you can easily grab and enjoy them at any time...your friends and family will beg for them! If you are ready to get the optimal health you deserve, then click the BUY button and get your copy!


THE ESSENTIAL DASH DIET COOKBOOK

THE ESSENTIAL DASH DIET COOKBOOK

Author: Serena Mitchell

Publisher:

Published: 2020-12

Total Pages: 296

ISBN-13: 9781838310264

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Improve Your Health and Regulate Blood Pressure With This Amazing DASH Diet Cookbook! Are you ready to improve your health? Do you want to eat tasty food? If so, this cookbook has over 500 recipes waiting for you to try all of them out. DASH stands for Dietary Approaches to Stop Hypertension. With the help of this cookbook, you will learn how to develop a lifelong approach to healthy eating. The DASH diet brings focus on vegetables, low-fat dairy foods, and fruits, but it also includes moderate amounts of fish, nuts, poultry, and whole grains. All the things your body needs to be healthy and happy. If you eat healthy, it doesn't have to be all-or-nothing. With this cookbook in your hands, learn how to make diverse, tasty meals. This means that you can eat healthy, nutritious food and avoid eating the same stuff everyday which can make you bored with your diet. All you need is a perfect guide. Here is what you will find in this amazing cookbook: A dash of this, dash of that! Learn the basics of the DASH diet. Find out why it is so good for your body. It will help you regulate your blood pressure, make your bones stronger, and it will protect your heart and brain. The only pressure is normal blood pressure! Imagine tasty food with low sodium content. With these amazing recipes, you will learn how to prepare the tastiest food in the world with low amounts of salt. Less salt in your diet = normal and stable blood pressure. Strategy for successful dash! Receive expert advice on how to properly incorporate the DASH diet into your life. Don't worry if you occasionally slip up. With guidance found in this book, know what to do when that happens, and have an easier time getting back on track. Are you ready for a change? Enjoy over 500 amazing, tasty recipes, and improve your health! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!


The Ultimate Dash Diet Cookbook

The Ultimate Dash Diet Cookbook

Author: Alexandra Parker

Publisher:

Published: 2020-08-08

Total Pages: 108

ISBN-13: 9781801242998

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The Ultimate Dash Diet Cookbook: Vibrant, Healthy and Simple Recipes to Shed Pounds Rapidly with Wholesome and Nutritious Dishes Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then The Ultimate Dash Diet Cookbook is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be. Unlike more restrictive diets, the DASH diet was designed to be approachable, and to be readily incorporated into people's lives. For the most part, you do not need to shop at special grocery stores or go through agonizing transition periods. All you have to do is to respect this diet's principles and you will soon see its wonderful benefits. The basics of the DASH diet are simple; it's a common-sense approach to health that really works. You've got to give the Dash diet a chance. Your goal is now within reach: feel better, more energy, and looser clothing. Get Your Copy Today!


The Vibrant Dash Diet Recipes Collection

The Vibrant Dash Diet Recipes Collection

Author: Demi Cooper

Publisher:

Published: 2021-05-03

Total Pages: 112

ISBN-13: 9781802693300

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If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.... More and more people are suffering from excessive weight, high cholesterol and hypertension. All of these chronic illnesses have a strong negative impact on people's everyday lives, exposing them to a wide range of much more serious pathologies. Due to our frenetic lifestyle, without the time (or the knowledge) to eat properly, we are facing a real "silent medical emergency", at any age. However, don't worry! You are about to discover the only effective, scientific diet that can literally transform your overall health status. The Dash Diet is rapidly growing in popularity all over the world. It is considered a real "game changer". It provides the secret key that unlocks the path toward new, incredible levels of energy and well-being, regardless of your age. In this extraordinary cookbook, there is everything you need in simple and clear language. Follow her recipes and start immediately to experience the benefits of the Dash Diet! You will find: - Delicious recipes for breakfast (to start your day with the right mood!) - Lunch and dinner recipes that will blow your mind and make your taste buds sing! Most of the recipes are simple and beginner-friendly so that you can easily grab and enjoy them at any time...your friends and family will beg for them! If you are ready to get the optimal health you deserve, then click the BUY button and get your copy!