The Softball Drill Book
The Softball Drill Book

Author: Kirk Walker

Publisher: Human Kinetics

Published: 2007-04-30

Total Pages: 344

ISBN-13: 1492584177

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Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.

Acadie Then and Now
Acadie Then and Now

Author: Warren A. Perrin

Publisher: Andrepont Publishing LLC

Published: 2014-08-18

Total Pages: 0

ISBN-13: 9780976892731

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Acadie Then and Now: A People's History is an international collection of articles from 50 authors that chronicles the historical and contemporary realities of the Acadian and Cajun people worldwide. In 1605, French colonists settled Acadie (today Nova Scotia, Canada) and for the next 150 years developed a strong and unique Acadian culture. In 1755, the British conducted forced deportations of the Acadians rendering thousands homeless, and for the next 60 years these exiles migrated to seaports along the Atlantic Ocean and the Gulf of Mexico, eventually settling in new lands. This tragic upheaval did not succeed in extinguishing the Acadians, but instead planted the seeds of many new Acadies, where today their fascinating culture still thrives. This collection includes 65 articles on the Acadians and Cajuns living today in the American states of Louisiana, Texas, and Maine, in the Canadian provinces of New Brunswick, Nova Scotia, Prince Edward Island, Newfoundland, and Quebec, and in the French regions of Poitou, Belle-Ile-en-Mer, and St-Pierre et Miquelon.

Acadian Redemption
Acadian Redemption

Author: Warren A. Perrin

Publisher: Andrepont Pub

Published: 2005

Total Pages: 212

ISBN-13: 9780976892700

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Acadian Redemption, the first biography of an Acadian exile, defines the 18th century society of Acadia into which Joseph dit Beausoleil Broussard was born in 1702. The book explains his early life events and militant struggles with the British who had, for years, wanted to lay claim to the Acadians' rich lands. The book discusses the repercussions of Beausoleil's life that resulted in the evolution of the Acadian culture into what is now called the Cajun culture. More than 50 vintage photographs, maps, and documents are included.

Bigger Faster Stronger-3rd Edition
Bigger Faster Stronger-3rd Edition

Author: Shepard, Greg

Publisher: Human Kinetics

Published: 2017

Total Pages: 232

ISBN-13: 1492545813

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Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.

The World Book Encyclopedia
The World Book Encyclopedia

Author:

Publisher:

Published: 2002

Total Pages: 554

ISBN-13:

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An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.

The University of Louisiana's National Championship Weightlifting Teams
The University of Louisiana's National Championship Weightlifting Teams

Author: Warren Perrin

Publisher:

Published: 2021-11-19

Total Pages:

ISBN-13: 9780976892793

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"Perrin's account of the University of Louisiana weightlifting tradition is a wonderful story and should appeal to anyone interested in the local and state history of Louisiana and weightlifting lore. What makes it especially valuable is the anecdotal and first-hand content. It is also well written with lots of detail and side-stories to keep reader interest. I especially enjoyed the special coverage devoted to Red Lerille, Boyer Coe and Walter Imahara. The text has a clarity and richness, which adds to the fine piece of research that Perrin has compiled into an interesting narrative. Thanks to Perrin for writing this enlightening story."

I Am an American
I Am an American

Author: Walter M. Imahara

Publisher:

Published: 2019-12-21

Total Pages: 237

ISBN-13: 9780578596396

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In this engrossing story covering over 100 years of his family's history, Walter Imahara describes the long and difficult road to success traveled by a Japanese-American family in the 20th century. After long years of intense labor to build a prosperous family farm in California, Walter's father lost everything when the family was all forced into wartime relocation camps in 1942. Moving to Louisiana after the war they began from scratch, laboring for others and slowly building a stake, and seeing to it that all nine children eventually graduated from college or professional school. After Walter returned from military service as an Army officer, he launched the new family business, a nursery and landscape company that became one of the largest and best-known in Baton Rouge. Widely known as a hard-driving and goal-oriented executive, Walter was elected to the presidency of several regional and national nursery and landscape professional organizations. Meanwhile, he had become one of the best weightlifters in the U.S. and the world, a six-time U.S. champion and gold medalist at the Pan American Games. After a second career as Chairman of the International Weightlifting Federation Masters Committee, he retired to work on his life-long dream of creating botanical gardens to leave as a legacy to his family and to the people of Louisiana.

Bones of Iron
Bones of Iron

Author: Matt Foreman

Publisher: Catalyst Athletics, LLC

Published: 2011-12-16

Total Pages: 184

ISBN-13: 9780980011128

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Bones of Iron is a collection of articles by Matt Foreman that appeared in the Performance Menu journal between 2008 and 2011 along with a few new pieces of material. Foreman's background in Olympic weightlifting, powerlifting and coaching multiple sports gives him unique perspective and insights into a wide array of elements not only of strength training and competition, but all athletic pursuits and life itself. The chapters are rife with as much humor as helpful training information, and Foreman covers topics ranging from practical guidelines for designing training programs to personal experiences with training and competition.