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Author: Sharon M. Kaye
Publisher: Wiley-Blackwell
Published: 2008
Total Pages: 292
ISBN-13:
DOWNLOAD EBOOK"Lost", created by wunderkind JJ Abrams and aired on the US ABC network and Sky in the UK, began in 2004 and ends after its sixth season in 2010.
Author: Phil McGraw
Publisher: Simon and Schuster
Published: 2013-11-02
Total Pages: 336
ISBN-13: 147675764X
DOWNLOAD EBOOKDR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more It's your health, it's your life, it's your decision.
Author: Shondelle Solomon-Miles
Publisher: Lulu.com
Published:
Total Pages: 262
ISBN-13: 1411698010
DOWNLOAD EBOOKAuthor: Alexis Olson, PhD
Publisher: Rockridge Press
Published: 2021-01-12
Total Pages:
ISBN-13: 9781647397258
DOWNLOAD EBOOKGive your brain a boost with 130 memory-stimulating puzzles and activities Adjusting to changes in memory and cognition can feel frustrating and discouraging. Make it fun to strengthen your thinking skills with The Ultimate Memory Activity Book! Curated by a clinical neuropsychologist, 130 entertaining exercises and puzzles will keep you both entertained and challenged--engaging your mind while also supporting your brain's health. Dive in to a variety of word and number puzzles, games, and activities. Three different challenge levels make it easy to choose the right memory game, so you can work on building up your mental abilities. Fresh, new activities help stimulate your brain, counteract the effects of cognitive decline, and add more fun to your day! Puzzles galore--Explore a wide assortment of puzzles for memory improvement, including word scrambles, crosswords, sudoku, word searches, number fill-in, and more. Creative ideas--Express yourself through writing and music, creating things with your hands, exploring different cultures, and a variety of other activities. Holistic help--Discover new ideas for healthy eating, physical exercise, fun socialization, and other positive ways to support your overall brain health. Boost your cognition and sharpen your recall with this activity-packed memory book.
Author: Michelle Shreeve
Publisher: Rowman & Littlefield
Published: 2018-04-20
Total Pages: 237
ISBN-13: 1442270888
DOWNLOAD EBOOKAccording to a recent U.S. census, approximately 2.5 million children under the age of eighteen have experienced the death of a parent. Losing a parent at such a young age can have devastating consequences. Beyond the grief children and young adults experience, they can be at risk for many negative outcomes, including depression, anxiety, and post-traumatic stress symptoms, as well as diminished self-esteem. Their academic success and relationships with others can also be adversely affected. For these young adults, help is not always easy to find. In Parental Death: The Ultimate Teen Guide, Michelle Shreeve offers a variety of ways in which young people can cope with this tough experience. In addition to outlining the universal difficulties of losing a parent, the author also points out the unique dynamics of specific losses--sons who lose fathers, daughters who lose mothers, sons who lose mothers, and daughters who lose fathers—and what those losses can mean for their future development. This book also identifies how the challenges of life without a parent can affect a young adult at different stages. Featuring real stories and quotes from teens about their experiences, this book shows young adults a variety of views about the death of a parent, and provides coping strategies that young people can call upon to help them through this difficulty. Parental Death: The Ultimate Teen Guide serves as a valuable resource for all teens, whether they are dealing with tragedy personally or are looking for ways to console friends or siblings.
Author: Chef AJ
Publisher: Createspace Independent Publishing Platform
Published: 2018-05-11
Total Pages: 318
ISBN-13: 9781979414258
DOWNLOAD EBOOKPlant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
Author: Louis J. Aronne
Publisher: Broadway
Published: 2010
Total Pages: 274
ISBN-13: 0767930401
DOWNLOAD EBOOKExplains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.
Author: Mark Ukra
Publisher: Harper Collins
Published: 2009-10-13
Total Pages: 324
ISBN-13: 0061754951
DOWNLOAD EBOOKIt's proven! Tea can be a powerful tool for fast and lasting weight loss. The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism. Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy. Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.
Author: Greg Taylor
Publisher:
Published: 2016-05-04
Total Pages: 100
ISBN-13: 9780996889704
DOWNLOAD EBOOKIn this monograph, authors Greg Taylor and Gráinne McGuire discuss generalized linear models (GLM) for loss reserving, beginning with strong emphasis on the chain ladder. The chain ladder is formulated in a GLM context, as is the statistical distribution of the loss reserve. This structure is then used to test the need for departure from the chain ladder model and to consider natural extensions of the chain ladder model that lend themselves to the GLM framework.
Author: Autumn Calabrese
Publisher: Galvanized Media
Published: 2020-08-18
Total Pages: 304
ISBN-13: 1940358515
DOWNLOAD EBOOKYou can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
