The Ultimate Guide to Unarmed Self Defense
The Ultimate Guide to Unarmed Self Defense

Author: David Erath

Publisher: Createspace Independent Publishing Platform

Published: 2014-04-02

Total Pages: 0

ISBN-13: 9781497530201

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"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.

Complete Krav Maga
Complete Krav Maga

Author: Darren Levine

Publisher: Simon and Schuster

Published: 2007-07-03

Total Pages: 846

ISBN-13: 156975179X

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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

The Elite Forces Handbook of Unarmed Combat
The Elite Forces Handbook of Unarmed Combat

Author: Ron Shillingford

Publisher: Macmillan

Published: 2001-08-27

Total Pages: 202

ISBN-13: 9780312264369

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Examines techniques used by special forces around the world: the lethal strikes of the Spetsnaz, locks and constrictions used by the Egyptian special forces, U.S. Army throws and holds, and elementary methods taught to Britain's Parachute Regiment.

Weapons of Fitness
Weapons of Fitness

Author: Avital Zeisler

Publisher: Penguin

Published: 2015-04-07

Total Pages: 248

ISBN-13: 0698182847

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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

501 Unarmed Self-Defense Skills
501 Unarmed Self-Defense Skills

Author: Chris McNab

Publisher: Thunder Bay Press

Published: 2017-04-01

Total Pages: 0

ISBN-13: 9781626868458

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Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!

Complete Krav Maga
Complete Krav Maga

Author: Darren Levine

Publisher: Simon and Schuster

Published: 2016-06-14

Total Pages: 578

ISBN-13: 1612435777

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From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

The SAS Self-Defence Manual
The SAS Self-Defence Manual

Author: John 'Lofty' Wiseman

Publisher: Amber Books Ltd

Published: 2017-05-08

Total Pages: 249

ISBN-13: 1782743456

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Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.

SAS and Elite Forces Guide Extreme Unarmed Combat
SAS and Elite Forces Guide Extreme Unarmed Combat

Author: Martin Dougherty

Publisher: Lyons Press

Published: 2018-08

Total Pages: 320

ISBN-13: 9781493036776

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Presented in a handy pocketbook format, Extreme Unarmed Combat considers the different fighting and martial arts skills a person can use before looking at the areas of the body to defend, showing how to attack without letting oneself be hurt as well as how to incapacitate an opponent.