The Ultimate Guide to Self-Healing Volume 2
The Ultimate Guide to Self-Healing Volume 2

Author: Laura Di Franco

Publisher:

Published: 2020-07

Total Pages: 240

ISBN-13: 9781733073905

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Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/

What You Can Change... and What You Can't
What You Can Change... and What You Can't

Author: Martin Seligman

Publisher: Hachette UK

Published: 2011-02-22

Total Pages: 305

ISBN-13: 1857884388

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If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!

F’D Wide Open
F’D Wide Open

Author: Marja West

Publisher: iUniverse

Published: 2014-11-22

Total Pages: 303

ISBN-13: 1491747196

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Now more than ever, Divine Love and Spiritual Awakening are essential to the survival of humanity. In this fast-paced world of techie-toys, instant messages, unconscionable greed, appalling indifference, and unspeakable violence, it is the Heart-Based New Humanity leading the way to conscious awareness. Ignoring lifes intense ups and downs is no longer an option. In Fd Wide Open, author Marja West explores the challenges of living life while developing Divine Love in our relationships and facing the horrors of todays world. She addresses the dark feelings, thoughts, and triggers we work so hard to ignore or deny. West provides a no-holds-barred boot camp, offering practical, no-nonsense advice and embodied, advanced spiritual wisdom of the highest order. This guide seeks to help you remember who and what you are: one of the grand creators and the free energy source of the Universe. You can reclaim the depths of your Divine Nature as a creator of reality and allow enlightenment to illuminate your path of evolutionary growth, change, and expansion. Invite the Divine to live in you; Fd Wide Open can show you how.

The Ultimate Self-Help Book
The Ultimate Self-Help Book

Author: Yvette Taylor

Publisher: Infin8 Freedom Publishing

Published: 2018-10-08

Total Pages: 404

ISBN-13: 9780999257951

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The Energy Alignment Method (EAM) is designed to empower you to live your life by working with the law of attraction. The basis of EAM is founded on energy healing, neuroscience and traditional Chinese medicine

The More or Less Definitive Guide to Self-Care
The More or Less Definitive Guide to Self-Care

Author: Anna Borges

Publisher: The Experiment

Published: 2019-11-01

Total Pages: 256

ISBN-13: 1615196102

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Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already practice some form of self-care, whether it’s taking an extra-long shower after a stressful day, splurging on a ~fancy~ dinner, or choosing Netflix over that friend-of-a-friend’s birthday party. But when life gets so overwhelming that you want to stay in bed, some more radical care is crucial to maintain your sanity. The More or Less Definitive Guide to Self-Care is here to help you exist in the world. Borges gathers over 200 tips, activities, and stories (from experts and everyday people alike) into an A-to-Z list—from asking for help and burning negative thoughts to the importance of touch and catching some Zzz’s. Make any day a little more OK with new skills in your self-care toolkit—and energy to show up for yourself.

The Essential Guide to Energy Healing
The Essential Guide to Energy Healing

Author: Ben Andron

Publisher: Penguin

Published: 2012-08-07

Total Pages: 280

ISBN-13: 1615642633

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In our complex times, innumerable people are stricken with disease, discomfort, and pain—some from identifiable sources and others rooted deeply in psychological trauma. More and more people are turning to natural, holistic therapies to supplement or replace traditional medicine, ease pain, and heal the source of their suffering. The Essential Guide to Energy Healing illuminates the various uses of body and earth energy to mitigate disease and suffering and helps readers judge for themselves which methods will be most effective for their ailments—or those of others they wish to heal. Practical steps show how to put these energies to use. Topics covered include: • What energy medicine is and how it works. • Magnet therapy. • Light therapy. • Cymatic (sound) therapy. • Psychic healing. • Therapeutic touch. • Healing touch. • Esoteric healing. • Qi Gong healing. • Reiki. • Pranic healing. • Crystal healing. • Distant healing.

Heartline From My Heart To Yours: The Ultimate Guide to Spiritual Growth and Development
Heartline From My Heart To Yours: The Ultimate Guide to Spiritual Growth and Development

Author: Rev. Dr. Geraldine Carter

Publisher: The Door 2 Success Publishing

Published: 2023-12-12

Total Pages: 170

ISBN-13:

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“When however, worldliness is transmuted into Spiritual Integrity he is free, even though he still dwells physically among world things.” -Manly P. Hall There appears to be a rise in spirituality in the USA. All you have to do is go to your nearest book store or flip through magazines to document the rapidly rising interest in spirituality. But what is spirituality? For most people, spirituality or faith believes in something larger than yourself. And faith isn’t restricted to those who belong to an organized or traditional faith. What if you are not part of an organized or tradition? That doesn’t mean that you are not spiritual or you don’t believe in God. People often use the word “spirituality” interchangeably with religion, but the terms are not the same. Religion has more to do with following the specific practices and dictates of an institution. Spirituality is more personal and encompasses your relationship with others and your creator. In this guide we will discover the areas of life that not only enhance your spirituality, but also enhance the quality of your life. And guide you on the journey of experiencing a deeper level of faith than the ritualistic and traditional ways of religion. Here’s Just Some Of What We’ll Cover: -The 4 Principles Of Peace -The 12 Gifts Of Abundance -Causes Of Low Self Image -Tips For Emotional Health -The Sunflower Model -Love And Trust -Ideas For Creating A Positive Identity -Tips For Emotional Health -Stress Coping Strategies -Understanding Stress -Breaking Free From Stress -Practicing Centering Prayer -Choosing The Sacred Word -Invoking The Sacred Word -Quieting The Inner Chatter -The Challenges Of Centering Prayer And So Much More……..

The Energy Alignment Method
The Energy Alignment Method

Author: Yvette Taylor

Publisher: Trigger Publishing

Published: 2021-05

Total Pages: 272

ISBN-13: 9781789562477

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The Energy Alignment Method (EAM) is a unique and powerful self-help technique that anyone can use. EAM will help you to release resistance, raise your vibration and empower you to manifest your dreams.

A Little Book of Self Care: Self Reiki
A Little Book of Self Care: Self Reiki

Author: Jasmin Harsono

Publisher: Penguin

Published: 2020-01-07

Total Pages: 144

ISBN-13: 0744021421

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Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.

Reiki for Life (Updated Edition)
Reiki for Life (Updated Edition)

Author: Penelope Quest

Publisher: Penguin

Published: 2016-05-31

Total Pages: 418

ISBN-13: 1101983515

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The classic text suitable for Reiki beginners and masters alike—now revised and updated with the latest findings and techniques into this arcane energy healing practice An exciting and comprehensive handbook, Reiki for Life contains everything readers need to know about the healing art of Reiki, including basic routines, details about the power and potential of each level, special techniques for enhancing Reiki practice, and helpful direction on the use of Reiki toward spiritual growth. Comparing the origins and development of Reiki in the West and the East, revealing methods specific to the original Japanese Reiki tradition, and suitable for beginners, experienced practitioners, and teachers alike, this book: * Explains what Reiki is and how it works. * Gives detailed instruction in First and Second Degree techniques. * Illustrates how to perform Reiki on yourself, as well as on others. * Advises on how to become a Reiki master/teacher. * Includes special advanced methods for working with Reiki. Complete with illustrations and a useful section of resources, Reiki for Life is a must-have for seekers anxious to learn about this fast-growing healing practice.