"Jeet kune do is an eclectic martial art created and refined in the 1960s and the early 1970s by Bruce Lee. Using a philosophy of 'absorb what is useful,' Lee fashioned his martial art from the best skills and techniques from a variety of arts, including wing chun kung fu, fencing, boxing and wrestling. He developed jeet kune do to be a fluid form of fighting that evolved as techniques were adopted and abandoned based on their effectiveness. Jeet kune do is renowned for its street effectiveness."--P. [4] of cove
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Teach Yourself Jeet Kune Do! Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques. It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method. Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible. Discover one of the most street-effective martial arts ever invented, because this is Bruce Lee's Jeet Kune Do. Get it now. Bruce Lee's Jeet Kune Do Includes * Offensive and defensive Jeet Kune Do techniques. * Learn a martial art made for street fighting. * Train in the way of the intercepting fist. * Learn Jeet Kune Do foundations and fighting strategy. * Increase personal fitness. * Become lightning fast. * Increase power in all your strikes. * Easy to follow descriptions with clear pictures. * Progressive lessons so you can learn at your own pace. * Develop the ability to instinctively escape/react to any situation. ...and much more Train in the Way of the Intercepting Fist * The fundamental lead straight punch and all the important lessons that go with it. * How to deliver punches your opponent will never see coming. * Simple explanations of the principles of economy of motion. * Details the 5 ways of attack and how to apply them in your fighting strategy. * Learn about the centerline and how to use it to your advantage. * The On-Guard Position. * Development of power and speed. * The fastest strike you can do and how to make it (and all other strikes) as fast as possible. * The most powerful strike you can do and how to make it (and all other strikes) as powerful as possible. * Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc. * A modified Jeet Kune Do version of Chi Sao. Offensive and Defensive Jeet Kune Do Techniques * Evasive movements. * Parries. * Counterattacks. * Trapping. * Jeet Kune Do kickboxing skills including punches, kicks, and combinations. * Interception. * Sliding leverage. * Knees and elbows. Learn Jeet Kune Do Fighting Strategy * Discover the use distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc. * Understand the use of broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand. * Learn how to create openings in your opponent's guard using feints, false attacks, and more. * Breaks down the 5 ways of attack for complete understanding and use in fighting strategy. A Perfect Accompaniment to The Tao of Jeet Kune Do The Tao of Jeet Kune Do is Bruce Lee's own book on his fighting art. It has techniques, strategy, and philosophy, but it is not a Jeet Kune Do training manual. Unlike other Jeet Kune Do books, this one fills that gap Limited Time Only... Get your copy of Bruce Lee’s Jeet Kune Do today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself how to fight like the legend himself, because this training manual covers all aspects of Bruce Lee's Jeet Kune Do. Get it now.
ISBN: 978 1 84747 006 5 Published: 2007 Pages: 126 Key Themes: self-help, recovery Description The Ultimate Guide to Well Being is Jason Pegler's third book. The goal of the book is to achieve 100% Ultimate Well Being by going through the tasks and exercises in the book and to have fun whilst doing it. Jason reveals the benefits of Neuro Linguistic Programming, Social Entrepreneurship and harnessing Creativity to the general public and people affected by mental health issues. Topics discussed in the book include; having a healthy mind, body and Soul; Knowing what is crucial to your happiness; Inspiring yourself; Inspiring yourself and having time for other people; How can you make the world a better place?; Connecting spiritually; Making the impossible possible and Being creative. Read this book and pass on the techniques to save lives. About the Author Jason Pegler is known internationally for his work as a social entrepreneur. He is 31 years of age and lives in London. He is the author of A Can of Madness, Curing Madness and The Ultimate Guide to Well Being. He is also the CEO of Chipmunkapublishing and Co Founder of The Chipmunka Foundation. He dedicates his life to empowering people with mental health issues so they can fulfill their potential and help others. He is also a rap artist motivational speaker. Book Extract "Now repeat after me: Me, myself and I choose to achieve 100% mental well being and I choose to do so now. Feel it, visualise it, imagine it, celebrate it.do it. Happy. Feeling great. Play your favourite song, shout it out, do it with a friend, meditate, play football or do martial arts while you are saying this to get more oxygen in your body. Do whatever it takes to make it have a stronger and more lasting impact on your newfound content and happy mind. Do this with your friend, partner, imaginary friend, remote control or any other inanimate object next to this book. Do it now, enjoy it and celebrate as if you have just won your favourite Olympic event and then donated your gold medal to charity for world peace. and say it five times so it stays with you.
The Author of this title has read every single book on Bruce Lee and JKD that he could get his hands on. Not only that, he has trained with some of the very best in the UK for seven years. The author gives his own opinion judging from the evidence he has gathered from books, experience, and instructor's knowledge. He goes into depth of the process that a JKD practitioner should go through, and also shows how to analyse styles. He also talks very briefly on basic Jun Fan principles. The Author has wrote this in the hope of stopping the politics in the JKD community and making everyone realize that nobody is wrong just misunderstood. He wants to unite the conceptual and original JKD community's and make them realize that they are actually one.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn • Hand to hand self-defense • Vulnerable point self-defense • Ground control self-defense • Joint-lock self-defense • Common self-defense mistakes to avoid • And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
