The Ultimate Girls' Guide to Understanding and Caring for Your Body
The Ultimate Girls' Guide to Understanding and Caring for Your Body

Author: Isabel Lluch

Publisher: WS Publishing Group

Published: 2009

Total Pages: 134

ISBN-13: 193438643X

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Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is many girls feel embarrassed or aren't sure who to ask. This book was written by two teenage sisters, Isabel Lluch, age 16, and Emily Lluch, age 13. They know firsthand the issues that most girls experience during puberty. In addition, this book offers valuable information from noted health care, nutrition, fitness, dental, psychology, and beauty experts. The Ultimate Girls' Guide offers insight and advice on every important topic in a preteen girl's life, including sections on makeup, acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis. Isabel and Emily answer questions about puberty and changes from 9 girls of different backgrounds and ethnicities. More than 120 pages of beautiful, color illustrations make this book the perfect gift for preteen girls and their parents, as well as a great resource for schools, nurses, sex education program, health classes, and more.

Girls' Guide to Caring for Your Body
Girls' Guide to Caring for Your Body

Author: Isabel B. Lluch

Publisher: W S Publishing Group

Published: 2012

Total Pages: 0

ISBN-13: 9781936061549

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Provides tips and advice for girls on the topics of friendship, fashion, emotional issues, hygiene, and health issues related to puberty.

The Ultimate Girls' Body Book
The Ultimate Girls' Body Book

Author: Walt Larimore, MD

Publisher: Zonderkidz

Published: 2013-12-24

Total Pages: 264

ISBN-13: 0310739829

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Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.

The Care and Keeping of You Journal
The Care and Keeping of You Journal

Author: Cara Natterson

Publisher: Simon and Schuster

Published: 2013-02-26

Total Pages: 96

ISBN-13: 1609581652

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This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Celebrate Your Body (and Its Changes, Too!)
Celebrate Your Body (and Its Changes, Too!)

Author: Sonya Renee Taylor

Publisher: Sourcebooks, Inc.

Published: 2018-05-29

Total Pages: 201

ISBN-13: 1641520280

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A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

The Care & Keeping of You 2
The Care & Keeping of You 2

Author: Cara Natterson

Publisher: Turtleback Books

Published: 2013-02-26

Total Pages: 0

ISBN-13: 9780606315760

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For use in schools and libraries only. A compassionate and practical reference for older adolescent girls shares advice for managing physical and emotional challenges, covering topics ranging from menstruation and body changes to personal care and peer pressure.

Kale & Caramel
Kale & Caramel

Author: Lily Diamond

Publisher: Simon and Schuster

Published: 2017-05-02

Total Pages: 272

ISBN-13: 1501123416

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Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy
The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy

Author: Isabel B. Lluch

Publisher: WS Publishing Group

Published: 2009-10

Total Pages: 96

ISBN-13: 1934386596

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Adolescence can be an especially tricky time for girls and sometimes, they just need a place to let it all out. From periods and puberty to health and hygiene to friends and boys, every preteen girl experiences the same issues. This book is based on the best-selling title The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy, which answers questions and gives great advice to young girls all over the world. This companion journal gives girls a place to write down the thoughts and emotions that go with the changes of growing up. The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy provides fill-in-the-blank sections, quizzes, and checklists on every important topic in a preteen girl's life. Topics include beauty, acne, body hygiene, bras, periods, healthy eating, sports and fitness, stress, mood swings, eating disorders, friendships, building confidence, and more. This journal covers every topic from the original text and offers girls space for all their personal and private thoughts. Through journaling and completing the quizzes and charts, girls will be able to successfully deal with the changes of puberty, as well as look and feel great!

B. F. F. Best Friends Forever
B. F. F. Best Friends Forever

Author: Isabel B. Lluch

Publisher: WS Publishing Group

Published: 2010

Total Pages: 112

ISBN-13: 1934386898

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Would you dye your hair blue for $500? Would you ever eat frog's legs? Would you rather make a lot of money at a job you hate or a little money at a job you love? BFF is filled with hundreds of hilarious questions and fill-in-the-blanks that up to four best friends can fill out, learn about each other, and laugh for hours. Silly, quirky, and funny questions on fashion, friends, food, sports, love, sports, dreams, likes and dislikes, and more will help girls find out so much they never knew about their closest girlfriends. This the perfect book for parties, sleepovers, school lunch breaks, road trips, and more. Girls will love quizzing and bonding with their best friends!

American Medical Association Girl's Guide to Becoming a Teen
American Medical Association Girl's Guide to Becoming a Teen

Author: American Medical Association

Publisher: John Wiley and Sons

Published: 2006-05-19

Total Pages: 134

ISBN-13: 0787983446

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Becoming a teen is an important milestone in every girl’s life. It’s even more important to get answers and advice to the most common health issues girls face from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys The importance of eating the right foods and taking care of your body Your reproductive system inside and out Starting your period—what it means and how to handle it Thinking about relationships and dealing with new feelings