The Throws and Take-downs of Freestyle Wrestling
The Throws and Take-downs of Freestyle Wrestling

Author: Geoff Thompson

Publisher: Geoff Thompson

Published: 2001

Total Pages: 96

ISBN-13: 9781840240283

DOWNLOAD EBOOK

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.

The Throws and Take-downs of Greco-Roman Wrestling
The Throws and Take-downs of Greco-Roman Wrestling

Author: Geoff Thompson

Publisher: Geoff Thompson

Published: 2001

Total Pages: 87

ISBN-13: 9781840240290

DOWNLOAD EBOOK

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Greco Roman wrestlsing, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.

Greco-Roman Wrestling
Greco-Roman Wrestling

Author: Bill Martell

Publisher:

Published: 1993

Total Pages: 178

ISBN-13: 9780873224086

DOWNLOAD EBOOK

An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.

Hooks, Trips, Throws, & Takedowns
Hooks, Trips, Throws, & Takedowns

Author: [translated] M P Lynch

Publisher:

Published: 2020-03-19

Total Pages: 118

ISBN-13:

DOWNLOAD EBOOK

Standup wrestling without a gi! What a concept... This is to say that for various reasons standing grappling seems to be given short shrift in the martial arts world, either due to a lack of space, liability issues, or a general indifference regarding how one ends up on the ground, so long as one can work well from there. So it would seem that aside from those who are looking to be pro fighters, standup training will tend to be cursory, and perhaps with good reason. That said it is a fascinating and nuanced game, and fun to watch as we see it survive, albeit in a theatrical form, in the world of professional wrestling. Armand Cherpillod was a great Swiss wrestler who bested the best catch wrestlers in Europe. Despite is modest size he was a "human battery" whose knowledge of the subtleties of grappling was unparalleled. This manual on Hooks, Trips, Throws, and Takedowns offers a small taste of the great wrestler's vast knowledge.

The Method of Chinese Wrestling
The Method of Chinese Wrestling

Author: Tong Zhongyi

Publisher: North Atlantic Books

Published: 2005-10-21

Total Pages: 244

ISBN-13: 9781556436093

DOWNLOAD EBOOK

One of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods described. Both a fascinating historical document and a practical training guide, the book is an essential reference for anyone interested in the martial arts.

Wrestling For Dummies
Wrestling For Dummies

Author: Henry Cejudo

Publisher: John Wiley & Sons

Published: 2012-04-24

Total Pages: 389

ISBN-13: 1118117972

DOWNLOAD EBOOK

The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.

Chinese Fast Wrestling for Fighting
Chinese Fast Wrestling for Fighting

Author: Shou-Yu Liang

Publisher: Ymaa Publications

Published: 1997

Total Pages: 188

ISBN-13: 9781886969490

DOWNLOAD EBOOK

San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.

The Wrestling Drill Book
The Wrestling Drill Book

Author: Bill A. Welker

Publisher: Human Kinetics

Published: 2012-12-20

Total Pages: 410

ISBN-13: 1492581712

DOWNLOAD EBOOK

Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

No Holds Barred Fighting
No Holds Barred Fighting

Author: Mark Hatmaker

Publisher: Tracks Publishing

Published: 2002

Total Pages: 258

ISBN-13: 1884654177

DOWNLOAD EBOOK

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.