The Thriver's Toolbox
The Thriver's Toolbox

Author: Isaac J. Kassin

Publisher: Bookclick 360 Wordeee

Published: 2020-06-15

Total Pages: 128

ISBN-13: 1946274518

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The Thriver's Toolbox is a practical set of tools to help readers understand what it takes and what it means to be a ‘Thriver.’ Part 1 of this ground-breaking series, The Thriver’s Toolbox, acquaints us with the steps that are necessary on our way to becoming the best versions of ourselves. The author emphasizes that to thrive, one must do so through both the positive and the challenging aspects of life. Based on the teachings of life coach Ralph Sarway, Isaac J. Kassin convincingly out-lines a set of 10 powerful tools and techniques that enable us to grow in life and business. By understanding and implementing these principles, anyone can learn to recognize their unrealized greatness and change the way they live life forever. The Thriver's Toolbox is an enjoyable and useful read for those looking to up their game—and thrive—through practical and accessible wisdom.

The 2009 Internet Directory
The 2009 Internet Directory

Author: Vince Averello

Publisher: Que Publishing

Published: 2008-09-03

Total Pages: 958

ISBN-13: 0768686377

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2009 Internet Directory Web 2.0 Edition Vince Averello Mikal E. Belicove Nancy Conner Adrienne Crew Sherry Kinkoph Gunter Faithe Wempen The Best of the New “Web 2.0” Internet…at Your Fingertips! A whole new Web’s coming to life: new tools, communities, video, podcasts, everything! You won’t find these exciting “Web 2.0” destinations with old-fashioned Internet directories…and it’ll take forever to find them on search engines. But they’re all at your fingertips, right here! Carefully selected by humans, not algorithms, here are the Net’s 3,000 best Web 2.0 destinations: amazing new sites, tools, and resources for your whole life! They’ll help you… • Have way more fun! • Build your business… • Buy the right stuff, and avoid the junk… • Stay totally up-to-date on news, politics, science… • Be a better parent… • Go “green”… • Get healthier–and stay healthier… • Deepen your faith… • Pursue your hobbies… • Plan incredible vacations… • Find the perfect restaurant… • And more… much more!

Thriver Soup
Thriver Soup

Author: Heidi Bright

Publisher: Sunstone Press

Published: 2016-01-20

Total Pages: 309

ISBN-13: 1611393744

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Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.

Because I Love Him
Because I Love Him

Author: Jasper Jamison

Publisher: Lulu.com

Published: 2007-02-25

Total Pages: 306

ISBN-13: 0615139809

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"Because I Love Him" explains how girls become battered women, why they stay and other issues that face trauma survivors, of all types. The book explains the often perplexing behaviors of battered women and other trauma survivors and gives us the tools necessary to help her understand her response to the trauma, recover and learn to make choices that help keep her safe. "Because I Love Him" explains victim-offender behaviors and the relationship between them, utilizing research that spans almost three decades, the input of hundreds of victims and survivors, both human and animal, and capitalizes on information provided by offenders. This allows females to examine the choices they make that cause them to stand out from the "herd." The author addresses, and blows up, the fallacies our society has designed to stay in our comfort zone and shines a light on the arguments offenders wield to maintain their comfort with the suffering they cause.

Living in the Thriver Zone
Living in the Thriver Zone

Author: Susan M. Omilian

Publisher: Thriver Zone

Published: 2020-10-06

Total Pages: 0

ISBN-13: 9780984250974

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Susan Omilian's third book in The Thriver Zone Series,TM invites you to revel in what you have accomplished so far as a thriver and celebrate the new vigor, focus and purpose to your life. In this book, you'll re-affirm your connection to the Happy Person Inside, a part of you untouched by all that has happened, and work on vanquishing your Inner Critic's power to sabotage your journey forward. See yourself as the hero of your own story so you can take the call to adventure, find allies and friends to meet your challenges and reap the reward of finding your true, authentic self. Then living well is not only your best revenge, but the song of your soul and the fulfillment of all your dreams. Author, speaker and recognized expert on the journey beyond abuse, Susan Omilian has successfully used her unique, innovative motivational model for taking this journey from victim to survivor to thriver with hundreds of women over the last twenty years.

The Dialectical Behavior Therapy Skills Workbook for Psychosis
The Dialectical Behavior Therapy Skills Workbook for Psychosis

Author: Maggie Mullen

Publisher: New Harbinger Publications

Published: 2021-02-01

Total Pages: 202

ISBN-13: 1684036607

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Powerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life. Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook offers real skills to help you balance your emotions and stay grounded in reality. You’ll find self-assessments, worksheets, and guided activities to help you understand your symptoms and manage them in day-to-day life. You’ll also gain self-awareness, learn to navigate difficult or stressful situations, and discover healthier ways of interacting with others. If you have a history of psychosis or suffer from psychotic spectrum disorder, you know how difficult it can be. You may experience paranoia, auditory hallucinations, and emotional dysregulation. In addition, you may feel alienated from your friends and family if they have trouble understanding what you’re going through. The good news is that you can move beyond the stigma of psychosis, regain hope, and rebuild your life. This compassionate workbook will help you get started. In this workbook, you’ll learn the core skills of DBT to help you feel better: Mindfulness Distress tolerance Emotion regulation Interpersonal effectiveness You’ll also find important information on relapse prevention—including warning signs to watch out for, what to do if you have another episode, and an extensive resource list to help you manage your symptoms. And finally, you’ll find a wealth of practical tools that can be used every day for long-lasting psychosis recovery.

Yoga for Emotional Trauma
Yoga for Emotional Trauma

Author: Mary NurrieStearns

Publisher: New Harbinger Publications

Published: 2013-07-01

Total Pages: 218

ISBN-13: 1608826449

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Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness based interventions can help people suffering from trauma to experience less physical and emotional pain in their daily lives. What’s more, many long-time yoga and meditation teachers have a history of teaching these practices to their clients with successful outcomes. In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing you to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. In the book, you’ll learn why yoga is so effective for dealing with emotional trauma. Yoga and mindfulness can transform trauma into joy. It has done so for countless millions. The practices outlined in this book will teach you how to use and adapt the ancient practices and meditations of yoga for your own healing. Drawing upon practices and philosophy from eastern wisdom traditions, and texts such as the Yoga Sutras of Patanjali, the Bagavad Gita, and the Buddhist Sutras, this book will take you on a journey into wholeness, one that embraces body, mind and spirit. Inside, you will discover the lasting effect that trauma has on physiology and how yoga resets the nervous system. Combining yogic principles, gentle yoga postures, and mindfulness practices, this book filled with sustenance and practical support that will move you along your own healing path.

Handbook for Human Sexuality Counseling
Handbook for Human Sexuality Counseling

Author: Angela M. Schubert

Publisher: John Wiley & Sons

Published: 2022-09-20

Total Pages: 593

ISBN-13: 1119904137

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Sexuality is a significant part of the human experience, yet it is often a neglected topic in both counselor training and the counseling process. In this preeminent guide, expert clinicians with a variety of mental health and medical backgrounds write on diverse issues related to sexuality through a radical acceptance lens. Each chapter illustrates an affirmative and expansive approach to sexuality that consider's clients' sexual an cultural idetntities and emphasizes sexual wellness. Students and professionals alike will learn how to respectfully and ethically approach sexuality considerations not commonly mentioned in the profesioonal literature, such as sexuality and disability, healing after sexual violence, older adult sexuality, the impact of chronic illness on sexual expression, and paraphilias. The text is organized around eight comprehensive parts- Foundations; Physiological and Psychological; Attraction, Orientation, and Gender; Sexual Wellness; Sexual Agency; Approaches to Sexual Divergence; Relationships; and Education- with case examples, "Questions You Always Wanted to Ask," and additional resources interwoven throughout.

Parenting from the Heart
Parenting from the Heart

Author: Steven I. Pfeiffer

Publisher: Taylor & Francis

Published: 2023-08-15

Total Pages: 116

ISBN-13: 100091738X

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Parenting from the Heart is a fresh, accessible, authoritative pocket book for helping your gifted, bright, or creative child become resilient and psychologically vibrant, both in and out of the classroom! Engaging chapters explore how to support your child’s social-emotional development through teaching, reinforcing, and modeling the author’s research-based framework “strengths of the heart,” championing the dynamic trio of Emotional Intelligence, social skills, and character strengths. Featuring diverse, illustrative examples, effective interventions, and frequently asked questions to help you put concepts into practice, this book offers essential information for raising and supporting responsible, caring, empathic, and resilient gifted children. This book is a must read for all caregivers seeking to get ahead of potential behavioral, academic, and social challenges while building a healthy foundation to become a calm, reflective, and thoughtful parent.