The Ten Worlds

The Ten Worlds

Author: Ash ElDifrawi

Publisher: Simon and Schuster

Published: 2018-10-02

Total Pages: 440

ISBN-13: 0757320430

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What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment


The Undefeated Mind

The Undefeated Mind

Author: Alex Lickerman

Publisher: Health Communications, Inc.

Published: 2012-11-06

Total Pages: 290

ISBN-13: 0757316425

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Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.


Tales of Ten Worlds

Tales of Ten Worlds

Author: Arthur C Clarke

Publisher: Orion

Published: 2003

Total Pages: 320

ISBN-13: 9780575074965

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This classic collection of short stories includes some of Clarke's finest work: vivid glimpses into the future, a year, a decade, a century, a millennium from now.


The Treasury of Knowledge: Book One

The Treasury of Knowledge: Book One

Author: Jamgon Kongtrul

Publisher: Shambhala Publications

Published: 2003-06-05

Total Pages: 280

ISBN-13: 1559398825

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In Tibetan religious literature, Jamgön Kongtrül's Treasury of Knowledge in ten books stands out as a unique, encyclopedic masterpiece embodying the entire range of Buddhist teachings as they were preserved in Tibet. In his monumental Treasury of Knowledge, Jamgön Kongtrül presents a complete account of the major lines of thought and practice that comprise Tibetan Buddhism. This first book of The Treasury which serves as a prelude to Kongtrul's survey describes four major cosmological systems found in the Tibetan tradition—those associated with the Hinayana, Mahayana, Kalachakra, and Dzogchen teachings. Each of these cosmologies shows how the world arises from mind, whether through the accumulated results of past actions or from the constant striving of awareness to know itself.


On Attaining Buddhahood in This Lifetime

On Attaining Buddhahood in This Lifetime

Author: Daisaku Ikeda

Publisher: Middleway Press

Published: 2013-07-01

Total Pages: 135

ISBN-13: 1938252314

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What constitutes a meaningful life? What is true happiness? Nichiren Buddhism, based on the Lotus Sutra, is a teaching of hope that provides answers to these and other important questions for modern life. Ranked among the most important works in Mahayana Buddhism, Nichiren's 13th-century writings were revolutionary. In On Attaining Buddhahood in This Lifetime, Nichiren turned prevailing Buddhist thought on its head. Attaining Buddhahood, or enlightenment, he argues, does not require embarking on some inconceivably long journey toward becoming some resplendent godlike Buddha, but rather it means accomplishing a transformation in the depths of one's being and revealing one's ultimate potential within. And Nichiren dedicated his life—braving all manner of persecution—to giving people a practical means for doing so. Daisaku Ikeda's simple and straightforward commentary brings alive this important writing for the modern world. Thoughtful people of all faiths will resonate with his compassionate insights on the universal teaching of happiness that is Nichiren Buddhism.


Ten Worlds

Ten Worlds

Author: Ken Croswell

Publisher:

Published: 2007

Total Pages: 82

ISBN-13:

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Examines the characteristics of the planets and other heavenly bodies in our solar system.


The Wisdom for Creating Happiness and Peace

The Wisdom for Creating Happiness and Peace

Author: Daisaku Ikeda

Publisher:

Published: 2018-03-06

Total Pages: 250

ISBN-13: 9781525272844

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Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.


Love Letter to the Earth

Love Letter to the Earth

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2013-06-17

Total Pages: 146

ISBN-13: 1937006387

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World-renowned Zen monk Thich Nhat Hanh champions a more mindful, spiritual approach to protecting nature and limiting climate change—one that recognizes people and planet as one and the same. While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the “environment,” as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Here, Thich Nhat Hanh points to the lack of meaning and connection in peoples’ lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Thich Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.


Factfulness

Factfulness

Author: Hans Rosling

Publisher: Flatiron Books

Published: 2018-04-03

Total Pages: 353

ISBN-13: 125012381X

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INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.


The Flower Ornament Scripture

The Flower Ornament Scripture

Author: Thomas Cleary

Publisher: Shambhala Publications

Published: 1993-10-12

Total Pages: 2759

ISBN-13: 0834824094

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A masterful translation of one of the most influential Buddhist sutras—the Avatamsaka Sutra—by one of the greatest translators of Buddhist texts of our time Known in Chinese as Hua-yen and in Japanese as Kegon-kyo, the Avatamsaka Sutra, or Flower Ornament Scripture, is held in the highest regard and studied by Buddhists of all traditions. Through its structure and symbolism, as well as through its concisely stated principles, it conveys a vast range of Buddhist teachings. This one-volume edition contains Thomas Cleary’s definitive translation of all thirty-nine books of the sutra, along with an introduction, a glossary, and Cleary’s translation of Li Tongxuan’s seventh-century guide to the final book, the Gandavyuha, “Entry into the Realm of Reality.”