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Author: Daphne Rose Kingma
Publisher: New World Library
Published: 2010
Total Pages: 242
ISBN-13: 1577316983
DOWNLOAD EBOOKOffers ten strategies for acknowledging, healing, and moving past pain and trauma caused by layoffs, foreclosures, retirement losses, and health insurance problems.
Author: Daphne Rose Kingma
Publisher: New World Library
Published: 2010-10-06
Total Pages: 242
ISBN-13: 1577316991
DOWNLOAD EBOOKAdd layoffs, foreclosures, and skyrocketing health-care costs to the inevitable crises of every life, and you have today’s landscape. Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart. In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming circumstances of our lives right now. The perfect combination of empathic friend, sage counselor, savvy problem solver, and even gallows humorist, Kingma looks straight into the predicaments so many of us face. She then offers ten deceptively simple yet profoundly effective strategies for coping on practical, emotional, and spiritual levels. The devastating events cannot be changed, but after reading this book, you will be, having recovered a sense of equanimity, spirit, and strength. Whether you’re struggling with money issues, job loss, relationship problems, an unexpected health crisis, or all of the above, this book will light your path and heal your heart.
Author: Pema Chödrön
Publisher: Shambhala Publications
Published: 2005-01-11
Total Pages: 203
ISBN-13: 1590302265
DOWNLOAD EBOOKDescribes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
Author: Chinua Achebe
Publisher: Penguin
Published: 1994-09-01
Total Pages: 226
ISBN-13: 0385474547
DOWNLOAD EBOOK“A true classic of world literature . . . A masterpiece that has inspired generations of writers in Nigeria, across Africa, and around the world.” —Barack Obama “African literature is incomplete and unthinkable without the works of Chinua Achebe.” —Toni Morrison Nominated as one of America’s best-loved novels by PBS’s The Great American Read Things Fall Apart is the first of three novels in Chinua Achebe's critically acclaimed African Trilogy. It is a classic narrative about Africa's cataclysmic encounter with Europe as it establishes a colonial presence on the continent. Told through the fictional experiences of Okonkwo, a wealthy and fearless Igbo warrior of Umuofia in the late 1800s, Things Fall Apart explores one man's futile resistance to the devaluing of his Igbo traditions by British political andreligious forces and his despair as his community capitulates to the powerful new order. With more than 20 million copies sold and translated into fifty-seven languages, Things Fall Apart provides one of the most illuminating and permanent monuments to African experience. Achebe does not only capture life in a pre-colonial African village, he conveys the tragedy of the loss of that world while broadening our understanding of our contemporary realities.
Author: Julie Potiker
Publisher: Mindful Methods for Life Press
Published: 2018-01-12
Total Pages: 196
ISBN-13: 9780692977910
DOWNLOAD EBOOKJulie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.
Author: Pema Chödrön
Publisher: HarperCollins UK
Published: 2005
Total Pages: 212
ISBN-13: 0007183518
DOWNLOAD EBOOKHow to deal with painful emotions.
Author: Warren W. Wiersbe
Publisher: Revell
Published: 2017-06-20
Total Pages: 145
ISBN-13: 1493410695
DOWNLOAD EBOOKWhen life falls apart, where is God? Does he care? Can he fix things? Does he really love us? In an uncertain world, people need to know that God is still in control, that he cares for us and even suffers with us, and that he has a plan that cannot be defeated. In his compassionate and caring style, Warren W. Wiersbe offers discouraged readers a positive treatment of suffering that reveals the Bible's authoritative and comforting answers to big questions. His faith-bolstering insight will show readers that, with God as their source of comfort, strength, and hope, they can weather the storms of life--and come out on top.
Author: Maggy van Eijk
Publisher: Penguin
Published: 2018-09-04
Total Pages: 258
ISBN-13: 0525505288
DOWNLOAD EBOOK"She’s [Maggy is] really funny . . . If I had a self-destructive young adult in my life . . . this is probably the book I’d get her.” —The New York Times Book Review “How Not to Fall Apart is the book that finally understands mental health, and it'll make you feel infinitely less alone.” —HelloGiggles Featured in The New York Post, Lenny Letter, BuzzFeed, and more. What no one tells you about living with anxiety and depression—learned the hard way Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She lost friends and made bad decisions. She drank too much and went to ER over twelve times. She saw three different therapists and had three different diagnoses. She went to two burn units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis center. But that's not the end of her story. Punctuated with illustrated lists reminiscent of Maggy's popular BuzzFeed posts, How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is a book about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing--and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
Author: Dr. David Jeremiah
Publisher: Thomas Nelson
Published: 2004-10-19
Total Pages: 251
ISBN-13: 1418519413
DOWNLOAD EBOOKWhen your world is falling apart, where is God? Renowned pastor, teacher, and author David Jeremiah shares the comfort and hope of the Psalms, showing how these truths can guide you through life's greatest challenges. Bible teacher Dr. David Jeremiah welcomes all who are going through tough times to turn to the Psalms, which are full of inspiration and hope. Grounded in Scripture, Dr. Jeremiah includes true stories from people facing seemingly insurmountable suffering who found a way through the darkness, as well as his own fight for his life through his cancer diagnosis. An encouraging gift for those facing difficult circumstances, the book includes: Inspiring real-life stories of people who have struggled with terminal illness, the loss of a child, and the imprisonment of a spouse Dr. Jeremiah’s own journal entries, revealing how the Psalms sustained him during his battle with cancer Insightful and comforting passages of scripture for those facing major obstacles If you are struggling with anything in your life that is pulling you down or pulling you apart, this book will not only lift your spirits but remind you that God is walking with you. When Your World Falls Apart is an invaluable source of help and encouragement for people facing major obstacles in life.
Author: Simon Heath
Publisher: FriesenPress
Published: 2021-08-23
Total Pages: 296
ISBN-13: 1039115500
DOWNLOAD EBOOKAfter a year without power, Toronto has changed. Brian, Karen, Robin and Grace make the return journey from their house in the country to see what's left of their former home. They find a devastated city struggling to get back on its feet. When Brian and Karen decide to help rebuild the infrastructure, they are sucked into a world that shakes them to the core. When Everything Falls Apart, Book Three: The Beginning is the final chapter in this family's epic journey to build a new future.
