The Teen Girl's Survival Guide
The Teen Girl's Survival Guide

Author: Lucie Hemmen

Publisher: New Harbinger Publications

Published: 2015-11-01

Total Pages: 153

ISBN-13: 1626253080

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As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

The Gifted Teen Survival Guide
The Gifted Teen Survival Guide

Author: Judy Galbraith

Publisher: Free Spirit Publishing

Published: 2011-08-19

Total Pages: 273

ISBN-13: 157542567X

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Based on new surveys of nearly 1,500 gifted teens, this book is the ultimate guide to thriving in a world that doesn’t always support or understand high ability. Full of surprising facts, survey results, step-by-step strategies, inspiring teen quotes, and insightful expert essays, the guide gives readers the tools they need to appreciate their giftedness as an asset and use it to make the most of who they are. The fourth edition has been revised for a new generation of high-end learners and includes information on twice-exceptionality, emotional and social intelligence, creativity, teen brain development, managing life online, testing and standards, homeschooling, International Baccalaureate programs, college alternatives, STEM careers, cyberbullying, and other hot topics.

Anxiety Sucks! a Teen Survival Guide
Anxiety Sucks! a Teen Survival Guide

Author: Natasha Daniels

Publisher: Createspace Independent Publishing Platform

Published: 2016-07-13

Total Pages: 0

ISBN-13: 9781535194679

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Is your anxiety kicking your child's butt? Are they tired of boring, long self-help books that do anything but help? If they are 9 and up this book can help... Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it - you will never understand anxiety's insidious moves. Anxiety Sucks! A Teen Survival Guide is short and to the point. You are welcome. Have them read it. Practice it. Repeat. Kids don't want to read long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss. This book is perfect for any kid ages 9 and up. All kids being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day.

Trans Teen Survival Guide
Trans Teen Survival Guide

Author: Fox Fisher

Publisher: Jessica Kingsley Publishers

Published: 2018-09-21

Total Pages: 226

ISBN-13: 1784506621

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'I wish I had a book like this when I was growing up' PARIS LEES 'Wonderful and ground-breaking' MERMAIDS Frank, friendly and funny, the Trans Teen Survival Guide will leave transgender and non-binary teens informed, empowered and armed with all the tips, confidence and practical advice they need to navigate life as a trans teen. Wondering how to come out to your family and friends, what it's like to go through cross hormonal therapy or how to put on a packer? Trans youth activists Fox and Owl have stepped in to answer everything that trans teens and their families need to know. With a focus on self-care, expression and being proud of your unique identity, the guide is packed full of invaluable advice from people who understand the realities and complexities of growing up trans. Having been there, done that, Fox and Owl are able to honestly chart the course of life as a trans teen, from potentially life-saving advice on dealing with dysphoria or depression, to hilarious real-life awkward trans stories.

The Teenage Survival Book
The Teenage Survival Book

Author: Sol Gordon

Publisher: Three Rivers Press

Published: 1981

Total Pages: 228

ISBN-13:

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Telling You all the not to's -- don't smoke, drink, get high, have sex, stay out late -- Seems not to help much. Because we haven't helped You discover just How to feel good about yourself. You appreciate models, not critics, says Sol Gordon, author of The Teenage Survival Book. You want information which can lead to self-acquired wisdom (when the mind is ready a teacher appears).

Dee Snider's Teenage Survival Guide
Dee Snider's Teenage Survival Guide

Author: Dee Snider

Publisher: Doubleday Books

Published: 1987

Total Pages: 0

ISBN-13: 9780385239004

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Gives advice to teenagers on a variety of topics including friendship, self-esteem, parents, sex, pregnancy, and abortion.

The Teenage Guy's Survival Guide
The Teenage Guy's Survival Guide

Author: Jeremy Daldry

Publisher: Little, Brown Books for Young Readers

Published: 2018-04-03

Total Pages: 173

ISBN-13: 031656141X

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The go-to book about growing up for teenage and soon-to-be teenage boys everywhere! Filled with funny, practical, and honest advice guys can laugh at, and take to heart. Why do crushes make you crazy? Where’s the best place to break up? And what's up with bad teenage mustaches? With chapters covering everything from the fun stuff—like dating, kissing, and shaving—to the awkward stuff, like moodiness, peer pressure, bullying, and drugs, The Teenage Guy's Survival Guide offers the real deal on everything guys want to know. This handy how-to tackles the various issues adolescent boys face with irreverence and true understanding—and without giving anyone a nervous breakdown. This classic manual has been updated in a second edition to include a wider range of sexualities, reflect changes in the way kids hang out and party, and wade through the myriad of challenges brought on by a social media-driven world. Like nothing else in the market, this book gives kids the advice they need from someone who feels like a big brother.

The Teen Girl's Anxiety Survival Guide
The Teen Girl's Anxiety Survival Guide

Author: Lucie Hemmen

Publisher: New Harbinger Publications

Published: 2021-02-01

Total Pages: 215

ISBN-13: 1684035864

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“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen! In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best. As a teen girl, sometimes you just need a space to breathe and be yourself. With this fun and friendly guide, you’ll learn to find that space within yourself—a place of your own where you can go anytime life feels a little too extra.

The Anxiety Survival Guide for Teens
The Anxiety Survival Guide for Teens

Author: Jennifer Shannon

Publisher: New Harbinger Publications

Published: 2015-09-01

Total Pages: 170

ISBN-13: 1626252459

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Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether—leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your "monkey mind"—the primitive part of the brain where anxious thoughts arise. You’ll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety. Full of powerful yet simple cartoon illustrations, this book will teach you practical strategies for handling even the toughest situations that previously caused you to feel anxious or worried. If you’re ready to feel more independent, more confident, and be your best, this unique book will show you how.

The Survival Guide To Bullying: Written By A Teen (Revised Edition)
The Survival Guide To Bullying: Written By A Teen (Revised Edition)

Author: Aija Mayrock

Publisher: Scholastic Inc.

Published: 2015-06-30

Total Pages: 175

ISBN-13: 0545860547

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NEW, updated edition! Written by a teenager, this kid-friendly, inspiring book is filled with advice, tips, and strategies for how to deal with bullying. NEW, updated edition! Written by a teenager who was bullied throughout middle school and high school, this kid-friendly book offers a fresh and relatable perspective on bullying. Along the way, the author offers guidance as well as different strategies that helped her get through even the toughest of days. The Survival Guide to Bullying covers everything from cyber bullying to how to deal with fear and how to create the life you dream of having. From inspiring "roems" (rap poems), survival tips, personal stories, and quick quizzes, this book will light the way to a brighter future. This updated edition also features new, never-before-seen content including a chapter about how to talk to parents, an epilogue, and an exclusive Q&A with the author.