Leaving Darkness Behind

Leaving Darkness Behind

Author: Elizabeth M. Altmaier

Publisher: American Psychological Association

Published: 2021-10-25

Total Pages: 172

ISBN-13: 143383829X

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This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.


Leaving the Fold

Leaving the Fold

Author: Marlene Winell

Publisher: Marlene Winell Ph.D.

Published: 2006

Total Pages: 322

ISBN-13: 9781933993232

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Have you been harmed by toxic religion? Learn how to recover and reclaim your life. Psychologist Marlene Winell is uniquely qualified to address the subject of this book. In addition to her personal experience with leaving fundamentalist religion, she has worked with clients recovering from religion for 28 years. She is known for coining the term Religious Trauma Syndrome. Leaving the Fold is a self-help book that examines the effects of authoritarian religion (fundamentalist Christianity in particular) on individuals who leave the faith. The concrete steps for healing are useful for anyone in recovery from toxic religion. In this book you'll discover: - what you can expect about stages of religious recovery - information about the key issues of recovery - relevant family dynamics - the power of manipulations - motivations for belonging and for leaving religion - specific steps for healing and reclaiming life - further steps for rebuilding life in the present Leaving the Fold is the only self-help psychology book on the subject of religious recovery. The accessible, compassionate writing is ideal for the reader who needs clear information and concrete help. Buy Leaving the Fold and begin your healing journey today


Leave a Cheater, Gain a Life

Leave a Cheater, Gain a Life

Author: Tracy Schorn

Publisher: Running Press Adult

Published: 2016-05-10

Total Pages: 240

ISBN-13: 0762459050

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Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity—but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters—their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.


The Executor's Guide

The Executor's Guide

Author: Mary Randolph

Publisher: Nolo

Published: 2024-06-07

Total Pages: 473

ISBN-13: 1413331750

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The step-by-step guide to serving as an executor, trustee, or estate representative If you need to wrap up the affairs of a loved one who has died, you may feel overwhelmed—especially when you’re grieving. But you can do it, and this book will show you how. The Executor’s Guide provides a clear road map through an unfamiliar land of legal procedures and terminology. You’ll learn what to do right away and what can wait. Find help on: • preparing for the job of executor or trustee • the first steps you should take after a loved one dies • claiming life insurance, Social Security, and other benefits • making sense of a will, and what to do if there is no will • how to determine whether probate is necessary • filing taxes • managing assets inherited by a minor child • probate court proceedings • handling simple trusts, and • working with lawyers, appraisers, accountants, and other experts. The 10th edition of The Executor's Guide contains updated tables that outline the key points of each state's laws. It also provides the latest information on estate tax laws. With Downloadable Worksheets: download and customize worksheets detailing information executors need to get organized, including an inventory of assets and debts (details inside).


Leaving the Life: Embracing Freedom from Exploitation

Leaving the Life: Embracing Freedom from Exploitation

Author: Jessa Dillow Crisp

Publisher:

Published: 2021-02-05

Total Pages: 180

ISBN-13: 9780998980041

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I remember the first time I heard someone talk about exploitation and human trafficking. It was then I realized, "OMG, that's what I went through!" Leaving the Life engages you in a story much like our own, encourages you to consider other options, and empowers you to dream of a different, better life. Rebecca Bender, Foreword--------------------------------------------------Book Excerpt Mary saw the bruising around my eye. "Did AJ hit you again?""No, of course not," I said, reaching up to touch my tender face."Are you sure? Looks like it." Mary stared at my black eye. It made me uncomfortable."It was my own fault," I finally said. "I didn't get a very big tip last night. And I passed out before he could send me somewhere else."Mary nodded as if to say, been there, done that, then said, "It happens."I walked to my room and stared at the girl in the mirror. Her face seemed thin and almost hollow. Her eyes had circles around them and looked darker than I remembered. I tried to make her smile, but she wasn't able to...I couldn't sleep because I was lying in bed with my heart on fire. I hadn't felt this way since the first few nights my stepdad came into my room all those years ago. After each time, I would spend the rest of the night trying to contain all the awful feelings pouring out of me. I would hold my knees to my chest, knowing that if I let the feelings out, everyone would know my shame.--------------------------------------------------About the Book Have you felt desperate, discouraged, overwhelmed and confused? Have you been in a harmful relationship where you have experienced exploitation and abuse? Has your life gone in a different direction than you expected or wanted? If so, this book is for you. In Elsa's story, you might find many similarities between what you have experienced and what she has survived-vulnerabilities, abuse, regrets, bad relationships, drugs, violence, emotional turmoil, fear, anger, self-blame, self-hatred, and more. Yet your past does not need to define your future. You can leave. Help and hope are available.-------------------------------------------------- About the Authors. Dr. Becca, Jessa, and Karalyn are a unique team - a psychologist, survivor and writer. These justice-seekers and heart-helpers want to encourage you to find freedom.


The Survivor's Guide

The Survivor's Guide

Author: V. K. Thornton

Publisher: Silver Lake Publishing

Published: 2004

Total Pages: 327

ISBN-13: 1563437767

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Thornton brings more than a decade of experience in human resources and financial education to an extremely emotional issue--that of what a person needs to know when someone close to them dies.


Girls Like Us

Girls Like Us

Author: Rachel Lloyd

Publisher: Harper Collins

Published: 2011-04-19

Total Pages: 292

ISBN-13: 0062105744

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"Powerfully raw, deeply moving, and utterly authentic. Rachel Lloyd has turned a personal atrocity into triumph and is nothing less than a true hero.... Never again will you look at young girls on the street as one of 'those' women—you will only see little girls that are girls just like us." —Demi Moore, actress and activist With the power and verity of First They Killed My Father and A Long Way Gone, Rachel Lloyd’s riveting survivor story is the true tale of her hard-won escape from the commercial sex industry and her bold founding of GEMS, New York City’s Girls Education and Mentoring Service, to help countless other young girls escape "the life." Lloyd’s unflinchingly honest memoir is a powerful and unforgettable story of inhuman abuse, enduring hope, and the promise of redemption.


The Walking Dead: Survivor's Guide

The Walking Dead: Survivor's Guide

Author: Robert Kirkman

Publisher: Image Comics

Published: 2011-10-19

Total Pages: 100

ISBN-13: 1534306102

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Everything you've ever wanted to know about the cast of The Walking Dead. The Survivor's Guide is a handy checklist of all the characters who have appeared in the series thus far, alive or dead. This series is a can't-miss supplement to the hit comic book series that is now a hit TV series on AMC!