Here is a universal, time-tested path for finding true meaning and joy in every aspect of our lives. Drawing on his 30 years of teaching and service, Bo Lozoff shows why compassion--not success, self-improvement, or self-esteem--is at the root of happiness. In 26 intimate, inspiring chapters--each accompanied by a specific practice--Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. Lozoff's stories and lessons can awaken everyone to a happier and more fulfilled life.
Life is a gift. To be alive in this world of chaos and uncertainties is a privilege we must not take for granted. Life is more precious than diamond. It is more precious because it is not sold in the supermarket. No matter how rich you are, you cannot buy life. Yes, you are right; I understand that money can give you access to the best health facilities in the world. It can afford you the opportunity to be treated by the best doctors in the world and the opportunity to replace your failing organs so as to remain as healthy as a horse, but have you seen anyone who lives forever? No one does. We all die. Whether rich or poor, life remains what money cannot buy and shouldn’t be taken for granted. How do we live a meaningful life? How do we make the most of this precious gift called life? How do we embark on the path that leads to living a meaningful and successful life? Well, I will like to believe you decided to read this piece because you will like to find answers to all these questions and more. I am glad you made this decision. Now is the time to embark on the journey into the world of meaningful and successful life.
"A deeply curious and evenhanded report on our national appetites." --The New York Times In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has been failing these workers for decades. In this page-turning expose, author Benjamin Lorr pulls back the curtain on the highly secretive grocery industry. Combining deep sourcing, immersive reporting, and sharp, often laugh-out-loud prose, Lorr leads a wild investigation, asking what does it take to run a supermarket? How does our food get on the shelves? And who suffers for our increasing demands for convenience and efficiency? In this journey: We learn the secrets of Trader Joe's success from Trader Joe himself Drive with truckers caught in a job they call "sharecropping on wheels" Break into industrial farms with activists to learn what it takes for a product to earn certification labels like "fair trade" and "free range" Follow entrepreneurs as they fight for shelf space, learning essential tips, tricks, and traps for any new food business Journey with migrants to examine shocking forced labor practices through their eyes The product of five years of research and hundreds of interviews across every level of the business, The Secret Life of Groceries is essential reading for those who want to understand our food system--delivering powerful social commentary on the inherently American quest for more and compassionate insight into the lives that provide it.
“An in-depth and compelling account of diverse Americans living off the grid.” —Los Angeles Times The radical search for the simple life in today’s America. On a frigid April night, a classically trained opera singer, five months pregnant, and her husband, a former marine biologist, disembark an Amtrak train in La Plata, Missouri, assemble two bikes, and pedal off into the night, bound for a homestead they've purchased, sight unseen. Meanwhile, a horticulturist, heir to the Great Migration that brought masses of African Americans to Detroit, and her husband, a product of the white flight from it, have turned to urban farming to revitalize the blighted city they both love. And near Missoula, Montana, a couple who have been at the forefront of organic farming for decades navigate what it means to live and raise a family ethically. A work of immersive journalism steeped in a distinctively American social history and sparked by a personal quest, The Unsettlers traces the search for the simple life through the stories of these new pioneers and what inspired each of them to look for -- or create -- a better existence. Captivating and clear-eyed, it dares us to imagine what a sustainable, ethical, authentic future might actually look like.
If living with a deep awareness of God in our lives is important, how do we do it without moving to a monastery? How do we discern and respond to God amidst the places, routines, and relationships of our everyday lives? In this book, we go in search of God’s presence in homes and neighborhoods, supermarkets and sporting arenas, workplaces and weekends. Along the way we look for practices that can lead us more deeply into the way of Jesus: activities like cooking and laundry, walking and sleeping, shopping and conversation with friends. Throughout, we want to better understand how to make God a central part of our lives, and to hear Jesus’ call to “follow me” more clearly in the world around us.
There is a growing concern about living a meaningful life among those living in different contexts of cultural diversity, be it the American melting pot, the union of European nations, the multiculturally globalized, the multiformity of tribalism of various stripes, and the fashionable cyber bubbles of opinion and commentary that drive the outlooks of millions of uninformed consumers. This book argues for a wisdom that incorporates a reference for both knowledge and self-knowledge, as well as life experience and cultural traditions that have stood the test of time, all contributing to a framework in which we can navigate our lives.
Shortlisted for the Shalom Australian Jewish Book Award, Non-Fiction Unorthodox meets Start with Why: how escaping a cult led Debbie Haski-Leventhal to become a ‘professor of purpose’ and master the art of finding personal meaning in life. When she was five, tragedy prompted her parents to join Kabbalah, a cult-like sect of Judaism. They immersed themselves in it unreservedly – from its peculiar rituals (rolling in the snow naked to purify their sins) to the beauty of belonging to something greater than themselves. She left at eighteen – after years of abuse and living in communes in three countries – devastated and isolated, searching for meaning in her life. Today, that woman is Professor Debbie Haski-Leventhal, who specialises in finding meaning in our personal and professional lives. In this book, Debbie shares her own and other people’s stories to explore ideas of purpose, impact, values, and resilience. She sheds light on the ‘meaning’ of meaningfulness, offers frameworks for meaningfulness in life, and suggests ways in which purpose can help make our lives and work more significant and valuable. In the age of ‘The Great Resignation’, we’re all trying to discover a more deliberate and rewarding shape to our own lives. Debbie Haski-Leventhal is the perfect companion for the journey.
Working through the depths of self-awareness using affirmations and emotional exercises, this book shows that loving relationships begin with self-love. Ray demonstrates how to find, achieve, and maintain deeper, more fulfilling relationships.
A guidebook for expanding into life, spirit, and happiness through the power of your own breath. Discover how Liberation Breathing -- a form of breathwork practiced worldwide -- transforms on the mental, physical, and spiritual dimensions. Sondra Ray's newest book elevates the soul while releasing readers from negative thoughts, traumas, and relationship patterns. Sondra Ray unites the power of breath with her extraordinary commitment to healing and miracles as she details the evolution of Liberation Breathing. Ray reveals how the breath cycle transforms the mind, body, and soul when coupled with self-inquiry, prayer, and affirmations. Through essays and case studies, she details the spiritual and historical influences of the modality while honouring its roots in the Rebirthing Movement. An instructor manual for breathwork practitioners, a guide for birth workers, and a rich source of information for those seeking personal transformation, this book is for anyone intrigued by the benefits of conscious, connected breathing. Sondra Ray and Markus Ray merge their collective knowledge of breathwork with their passion for A Course in Miracles and the Divine to bring you the most salient teachings of the past 40 years. Their vast grasp of spirituality, prenatal psychology, the subconscious mind, health, ascension, aging, and the teachings of immortal masters result in elegant tools for releasing birth trauma, relationship patterns, grief, addiction, anger, physical pain, and disease, while increasing life urge and joy. Together, they take readers on an exploration of life, spirit, and bliss through the simple act of breathing.
