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Author: Paul Stephens
Publisher: Duncan Baird
Published: 2008-02-06
Total Pages: 208
ISBN-13: 9781844835874
DOWNLOAD EBOOKWritten by a sudoku solving expert, this workbook offers 150 puzzles generated by a software program. It includes an introduction that covers major techniques from pairs and triples to X-wing, swordfish and non-unique rectangles. Each of the puzzles has accompanying tips for those who feel they need a helping hand, and a grade-yourself time score.
Author: Paul Stephens
Publisher: Sterling Publishing Company
Published: 2007-02
Total Pages: 186
ISBN-13: 9781844834051
DOWNLOAD EBOOKSudoku has become an addiction for millions--and that’s great, because mind games help keep our brains in good working order. But even though the rules are simple, many solvers need some help when cracking the more complicated grids. That support is here in abundance...enough to take to you into the realm of the Very Difficult and even the Fiendish. Using this attractive guide, solvers will smoothly progress through 52 stages, each with a self-testing and timed puzzle to monitor progress. Chock-full of tactics and tips, and drawing on strategies evolved by Sudoku experts from Japan, Europe, and the United States, this little book takes you to the top.
Author: Nikoli Publishing
Publisher: Workman Publishing Company
Published: 2009-11-19
Total Pages: 0
ISBN-13: 9780761158356
DOWNLOAD EBOOKExpert Sudoku is an all-new collection of handcrafted puzzles for the expert puzzle-solver. This is the book that challenges skilled solvers and Sudoku-lovers at the top level—every one of the 320 puzzles is rated "difficult." Good luck!
Author: Will Shortz
Publisher: Macmillan
Published: 2006-12-26
Total Pages: 186
ISBN-13: 9780312368425
DOWNLOAD EBOOKSudoku has taken America by storm! Now kids can enjoy the puzzle that keeps their parents' minds racing and pencils sharpened. This edition, designed for children 8 and up, begins with a sudoku lesson from Will Shortz and very easy 4 x 4 grids to warm up. Then young solvers advance to more challenging 6 x 6 grids and finally tradition 9 x 9 sudoku puzzles. Features: · 150 all-new sudoku puzzles · Four difficulty levels including smaller "kid grids" · Fun commentary and illustrations · Edited by legendary New York Times crossword editor Will Shortz · Big grids with lots of space for easy solving
Author: Robert Leighton
Publisher: Workman Publishing
Published: 2006-12-01
Total Pages: 198
ISBN-13: 9780761143864
DOWNLOAD EBOOKFully illustrated in color, this treasure trove features 250 puzzles on every imaginable theme and subject. The book is a bonanza of mazes, word games, visual and logic puzzles, and more.
Author: Candace Plattor
Publisher: Being At Choice Consultants
Published: 2016-10-28
Total Pages: 162
ISBN-13: 0981385087
DOWNLOAD EBOOKAre you feeling exasperated and helpless about your family member's addiction? Are you at your wit's end, having tried everything you can think of to make them stop? If someone you love is engaging in addictive behaviors such as alcohol and drug misuse, eating disorders, smoking, gambling, Internet addiction, sex addiction, compulsive overspending, or relationship addiction, you are undoubtedly experiencing unpredictability in your relationship. Some of the most common emotions you will experience include: - Guilt and shame - Anger and anxiety - Confusion and powerlessness Whether the addict in your life is your spouse, partner, parent, child, friend, or colleague, the key to changing this reality for yourself lies in shifting your focus from your loved one's addiction to you own self-care. This book presents a dramatically fresh approach to help you get off the roller-coaster chaos of addiction, maintain your own sanity and serenity, and live your best life.
Author: Susan Burton
Publisher: Random House Trade Paperbacks
Published: 2021-07-06
Total Pages: 321
ISBN-13: 081298272X
DOWNLOAD EBOOKAn editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still. “Her tale of compulsion and healing is candid and powerful.”—People NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE For almost thirty years, Susan Burton hid her obsession with food and the secret life of compulsive eating and starving that dominated her adolescence. This is the relentlessly honest, fiercely intelligent story of living with both anorexia and binge-eating disorder, moving past her shame, and learning to tell her secret. When Burton was thirteen, her stable life in suburban Michigan was turned upside down by her parents’ abrupt divorce, and she moved to Colorado with her mother and sister. She seized on this move west as an adventure and an opportunity to reinvent herself from middle-school nerd to popular teenage girl. But in the fallout from her parents’ breakup, an inherited fixation on thinness went from “peculiarity to pathology.” Susan entered into a painful cycle of anorexia and binge eating that formed a subterranean layer to her sunny life. She went from success to success—she went to Yale, scored a dream job at a magazine right out of college, and married her college boyfriend. But in college the compulsive eating got worse—she’d binge, swear it would be the last time, and then, hours later, do it again—and after she graduated she descended into anorexia, her attempt to “quit food.” Binge eating is more prevalent than anorexia or bulimia, but there is less research and little storytelling to help us understand it. In tart, soulful prose Susan Burton strikes a blow for the importance of this kind of narrative and tells an exhilarating story of longing, compulsion and hard-earned self-revelation.
Author: Will Shortz
Publisher: St. Martin's Griffin
Published: 2011-04-12
Total Pages: 0
ISBN-13: 9780312681517
DOWNLOAD EBOOKIf you were stranded on a deserted island and could only have one book with you, what would it be? For sudoku fans Will Shortz Presents the Supreme Book of Sudoku is the obvious answer. With 1,000 easy to hard sudoku puzzles you can satisfy your craving for these addictive, seductive puzzles. Features: · 1,000 top-quality easy to hard sudoku puzzles · Edited by legendary New York Times crossword editor Will Shortz · Big grids with lots of space for easy solving
Author: Andrea Elliott
Publisher: Random House
Published: 2021-10-05
Total Pages: 640
ISBN-13: 0812986962
DOWNLOAD EBOOKPULITZER PRIZE WINNER • A “vivid and devastating” (The New York Times) portrait of an indomitable girl—from acclaimed journalist Andrea Elliott “From its first indelible pages to its rich and startling conclusion, Invisible Child had me, by turns, stricken, inspired, outraged, illuminated, in tears, and hungering for reimmersion in its Dickensian depths.”—Ayad Akhtar, author of Homeland Elegies ONE OF THE TEN BEST BOOKS OF THE YEAR: The New York Times • ONE OF THE BEST BOOKS OF THE YEAR: The Atlantic, The New York Times Book Review, Time, NPR, Library Journal In Invisible Child, Pulitzer Prize winner Andrea Elliott follows eight dramatic years in the life of Dasani, a girl whose imagination is as soaring as the skyscrapers near her Brooklyn shelter. In this sweeping narrative, Elliott weaves the story of Dasani’s childhood with the history of her ancestors, tracing their passage from slavery to the Great Migration north. As Dasani comes of age, New York City’s homeless crisis has exploded, deepening the chasm between rich and poor. She must guide her siblings through a world riddled by hunger, violence, racism, drug addiction, and the threat of foster care. Out on the street, Dasani becomes a fierce fighter “to protect those who I love.” When she finally escapes city life to enroll in a boarding school, she faces an impossible question: What if leaving poverty means abandoning your family, and yourself? A work of luminous and riveting prose, Elliott’s Invisible Child reads like a page-turning novel. It is an astonishing story about the power of resilience, the importance of family and the cost of inequality—told through the crucible of one remarkable girl. Winner of the J. Anthony Lukas Book Prize • Finalist for the Bernstein Award and the PEN/John Kenneth Galbraith Award
Author: Nathalie Seaton
Publisher: Nathalie Seaton
Published: 2023-11-14
Total Pages: 102
ISBN-13:
DOWNLOAD EBOOKAre you seeking out a healthy way to help yourself overcome eating issues or an eating disorder? Are you already familiar with the concept of mindful eating, but you want to find a book that you can use as your bible on the subject? Maybe you have tried eating mindfully before, but know that without the relevant and vital information you need, any attempts to change your diet will likely be futile. Or perhaps you have never even heard of mindful eating, but you are desperate to make a change for the better and are willing to try anything? Have no fear! Mindful Eating is the perfect book for you, packed with essential tips and tricks about how you can begin changing your diet for the better, and subsequently improve your life in the process. And the best part? If you follow the guidance in this book, then you can still eat whatever you want! Mindfulness is a practice that allows you to gain control over your eating habits and make changes for the better. Mindful eating allows you to seek methods that tackle eating problems head on, and release their power over you. Gone will be the days of stressfully counting calories, restricting what you can eat, and creating a bad relationship with food. Reading this book will not only change the way that you eat, but it will also change your life. Can you really afford to miss out and such life-altering information? In this book, learn more about this and so many more benefits that come from mindful eating. Inside Mindful Eating discover: -How to to find the middle ground between restrictive eating and eating mindlessly -How you can eat any food you want if you are a mindful eater (absolutely no foods are off-limits) -How to Find Joy in Every Bite -How to cope with your personal and emotional problems without overeating -How to identify overeating triggers and how to deal with them -Practical tips to help you with your weight loss efforts -How to eat Mindfully during holidays, special events, or when going out -How to overcome binge eating, emotional eating, and other eating disorders in a healthy way -How to deal with your cravings And much, much more! Isn’t it time you took back control of what you put into your body? Grab a copy of Mindful Eating, and change your life for the better today!
