With every life comes challenge. How we deal with challenge is central to a life will-lived. The human spirit is resilient. We can grow through pain and become whole again. Even vibrant. Renowned Oklahoma city Psychiatrist R. Murali Krishna, M.D., has witnessed the strength of the human spirit. Now in his 60s, he wants to share the defining moments along with the defining lessons of his life. He shares his greatest joys and his greatest sorrows. He poses tough questions and guides you through exercises to take ownership of your own happiness. Vibrant will help you claim your spirit and explore your inner strength. It is within each of us to be vibrant!
What does it mean to be Vibrant? Most people have never used the word "vibrant" to describe their health, their lives, or even themselves. Being vibrant is the state of being fully alive and connected with life. It is the state of inner peace and love that radiates from you, the state of your cells vibrating at abundant health. In this book, you will discover that vibrancy is our natural state of being. Once you use these codes, you will use the word "vibrant" to describe yourself. In The Vibrancy Codes, author Cassidy Amber Chapman gives you the tools and knowledge to embody vibrant health physically, mentally, emotionally, and spiritually, allowing you to unlock vibrancy at every layer of your being. Cassidyʼs struggle with health after almost a decade of chronic pain, illness, and a series of life-altering events led her on a life-changing journey to becoming healthy. She didnʼt know how to achieve this feat, but she never allowed anything to stop her. Through her devotion to herself and her health, she discovered a whole next level of health and a life beyond her wildest imagination. That is what she describes as vibrancy. The Vibrancy Codes illuminate the path to radical transformation and total wellness. It is filled with profound insights, an incredible story of personal evolution, and a step-by-step guide to unlocking health at every level.
From Stagnation to Vibrant Living offers useful insights to the common man as on how to fully utilize his sojourn on earth. Shri Amrit Bansal elaborates at length on the crucial and existential issues of life that have confronted mankind since time immorial such as what is the meaning and purpose of life. He deals with all aspects of inner and outer complexities of life in a very simple, lucid and riveting style and tells you on how to lead a happy, contented and a fulfilled life. The book lays down a road map to excellence and achieving success. Shri Bansal goes on to give you valuable and practical tips on how to achieve success. The book throws light on how to make the right decisions at the right time and tells you on how to set your goals in life with vision and clarity of mind. He advises his readers to live in the present moment and start doing their work instead of indulging in useless thinking. He further tells you to keep on trying and you should never get disheartened by your failures as each failure brings you one step closer to success. You should always work hard with single-minded devotion with self-believe and should always remain focused. He further elaborates that you should follow your instincts when you are in a fix as what to do. This book deals with the importance of having a positive frame of mind and advises you never to lose hope as there is always a sunshine after the rains and light at the end of the tunnel. It contains useful tips for time management which is very important in multitasking of the modern day complex life. It also explains the importance of developing your emotional intelligence in tough situations that you may have to face in your life. The book elucidates the benefits of having a good health because a sound mind resides only in a sound body. Some business management tips have also been given in the book for young entrepreneurs.
Author: United States. Congress. House. Committee on the Judiciary. Subcommittee on Immigration, Citizenship, Refugees, Border Security, and International Law
Equal parts inspiration, perspiration, and information -- a book that is sure to take the Vibrant Communities story to new heights as it begins its next exciting phase.In Canada, "poverty reduction" is no longer a "wouldn't it be nice" dream discussed after yet another failure to make a dent in an age-old problem. It's a living, breathing, exhilarating reality. Why? Because all across the country people are approaching poverty in a positive, creative, and energetic way. They are doing so courtesy of a new social phenomenon called Vibrant Communities: a network of people who are getting people together -- citizens (no matter what their income), community developers, business people, and representatives from all levels of government -- to determine needs, community assets, and strategies. They're putting plans into action with astonishing results. This book tells their story. And perhaps yours, too.
In Vibrant Matter the political theorist Jane Bennett, renowned for her work on nature, ethics, and affect, shifts her focus from the human experience of things to things themselves. Bennett argues that political theory needs to do a better job of recognizing the active participation of nonhuman forces in events. Toward that end, she theorizes a “vital materiality” that runs through and across bodies, both human and nonhuman. Bennett explores how political analyses of public events might change were we to acknowledge that agency always emerges as the effect of ad hoc configurations of human and nonhuman forces. She suggests that recognizing that agency is distributed this way, and is not solely the province of humans, might spur the cultivation of a more responsible, ecologically sound politics: a politics less devoted to blaming and condemning individuals than to discerning the web of forces affecting situations and events. Bennett examines the political and theoretical implications of vital materialism through extended discussions of commonplace things and physical phenomena including stem cells, fish oils, electricity, metal, and trash. She reflects on the vital power of material formations such as landfills, which generate lively streams of chemicals, and omega-3 fatty acids, which can transform brain chemistry and mood. Along the way, she engages with the concepts and claims of Spinoza, Nietzsche, Thoreau, Darwin, Adorno, and Deleuze, disclosing a long history of thinking about vibrant matter in Western philosophy, including attempts by Kant, Bergson, and the embryologist Hans Driesch to name the “vital force” inherent in material forms. Bennett concludes by sketching the contours of a “green materialist” ecophilosophy.
This book sets out the conditions under which the need for a new approach to the production of architecture in the twenty-first century is established, where our homes and cities are facing increasing pressures from environmental challenges that are compromising our lives and well being. Vibrant architecture embodies a new kind of architectural design practice that explores how lively materials, or 'vibrant matter', may be incorporated into our buildings to confer on them some of the properties of living things, such as movement, growth, sensitivity and self-repair. The theoretical and practical implications of how this may occur are explored through the application of a new group of materials. Characteristically, these substances possess some of the properties of living systems but may not have the full status of being truly alive. They include forms of chemical artificial life such as 'dynamic droplets' or synthetically produced soils. As complex systems, they are able to communicate directly with the natural world using a shared language of chemistry and so, negotiate their continued survival in a restless world. Vibrant architecture may create new opportunities for architectural design practice that venture beyond top-down form-finding programs, by enabling architects to co-design in partnership with human and nonhuman collectives, which result from the production of post natural landscapes. Ultimately, vibrant architecture may operate as an ecological platform for human development that augments the liveliness of our planet, rather than diminishes it.
This uniquely comprehensive study of Kenya's political trajectory shows how the struggle for democracy has been waged in civil society, through opposition parties, and amongst traditionally marginalised groups like women and the young. It also considers the remaining impediments to democratisation, in the form of a powerful police force and damaging structural adjustment policies. Thus, the authors argue, democratisation in Kenya is a laborious and non-linear process. Kenyans' recent electoral successes, the book concludes, have empowered them and reinvigorated the prospects for democracy, heralding a more autonomous and peaceful twenty-first century. -- Publisher's Description.
Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
