This book contains the personal reflections of Rollin E. Becker, a great teacher of cranial osteopathy. It includes ideas he was not comfortable freely sharing in public at the time and correspondence with his mentor, William G. Sutherland.
Reveals Rollin Becker's deep insight into cranial osteopathy: inspiring generations of practitioners; teaching about the nature of health and healing; and how we can apply this understanding through osteopathic manipulation.
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.
Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).
Winter is the coldest time of the year. The days are shorter, and the nights are longer. Deciduous trees are bare of leaves, and some animals hibernate. Christmas is celebrated, one year comes to an end, and a new year begins. In The Stillness of Winter, nationally known journalist and author Barbara Mahany unfurls month by month the winter season exploring the natural world to find the holy within and the holy all around during this sacred season. Expanding on content from Barbara’s book Slowing Time, this beautiful two-color gift book is part almanac, scrapbook, field notes, and recipe box, showing readers how to experience the winter world around them with joy and curiosity. A spiritual guide to the winter season. Features short entries for daily reading. Hardcover gift book with 2-color interior and ribbon.
Praise "Beautiful and very accomplished. There's a spareness about the language and a quietness which makes these poems excellent vehicles for reflection and prayer. We need God's stillness in the world. These poems really contain His silence." - Sally Read, poet and author of Night's Bright Darkness "In this collection of beautiful and soul stirring poems by the new poet, Tim Bete, the reader-or perhaps more appropriately, the contemplative listener-will discover a means of transport into the center of the human encounter with God. Drawing on everything from the earliest and sometimes painful childhood memories, as in 'Hangar Shirts', to the inevitable lifetime journey of the prodigal's return in 'The Longest Road,' Bete's poems have the impact of encouraging the reader to both enter in, and later be drawn back out from our often all too raw human experience. Along the way, and as part of this spiritual exercise of entering in and going forth, Bete uses the powerful imagery of night, nature, snow and silence to paint this picture of encounter, as when in the 'Silent Winter Prayer' he writes, "At that moment, You pierced my heart, fracturing the tabernacle of the woods." These poems are a powerful and quite enjoyable read in and of themselves, but perhaps the most compelling aspect of this collection is its ability to help us, in a prayerful way, identify and wrestle with our own fragile faith in the midst of a quite unpredictable existence. This is well demonstrated in the poem, "Invocation for a Dying Man." Here Bete invites us to experience the apparent futility of the act of prayer in the midst of pain, "God took the man and we sobbed because God hadn't listened." But then he offers his readers, in the later poem, 'Love's Call,' the hopeful note of victory, transition, encounter and even the vision of an eternal embrace, "Yet death He nimbly smashed, like a fragile earthen vase and called out to His souls, come through this death to Me." For those who appreciate good poetry, this will be a very enjoyable read. But even more so, for those who seek in poetry an encounter between the interior and the eternal, this collection will serve as fair passage to that rendezvous." - Mark Danis, OCDS, co-host of the Carmelite Conversations radio program Description Through poems about prayer, conversion and faith, Tim Bete shares his search for God--a search that is common to each of us. Somewhere in the intersection of holy silence and the struggles of daily life, God appears: in a winter evening walk, in the smell of incense at church, in a blue patio chair, in the Sacrament of Confession. More than a collection of poems, this book is a prayer journal--a glimpse into the faith journey of the poet. To read samples of the poetry from the book, visit www.GrayRising.com.