'This book is an absolute game-changer' - Dr Xand Van Tulleken 'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility Society The book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.
Following in the tradition of literary provocateurs like John Preston, John Rechy and Boyd MacDonald, Greco's The Sperm Engine illustrates how people often reveal themselves best during sex - whether through traditional, romantic expressions of love or through the vast variety of 'sex sport' and 'sex work' that are integral to modern gay life. A collection of erotic works, memoirs and diary entries, The Sperm Engine combines ten pieces of new, previously unpublished work with several popular pieces.
"Throughout the entire history of world armed conflict, the proportion of battle injuries involving the genitals was minimal--rarely above 5%. But sadly, by the end of 2007, this statistic was no longer valid for the U.S. military. While standard-issue body armor protects the torso, some lower extremity wounds are so severe that all or part of the reproductive organs are obliterated." --E Scott Sills, MD PhD As America picks up the pieces from more than a decade of war, a caliper has never been laid across one critical casualty--the long-term consequences of military service on the fertility of those in uniform. Written for a general audience, "Fighting At The Fertility Front" includes separate chapters for men & women and follows their journeys from reception & basic training to far-away places like the open burn pits of Afghanistan, and back. The list of ingredients here is provocative: Sex, soldiers' fertility, overseas service, and the "military-industrial-congressional complex" that funds it all...or, in the case of fertility treatment for Veterans, paradoxically denies funding. This one-of-a-kind book confronts some deeply unsettling questions from our armed service members and their loved ones: Should I be worried about fertility if my partner is in the military? How can hazards of defense work diminish future reproductive capacity? Is it true that the Army's standard combat uniform is coated with a potential reproductive toxin? The answers may surprise you. Before deciding on a fertility attack plan, you need credible intelligence about the target. Until now, there has never been any field-book outlining maneuvers to maximize the chances of a military patient growing his or her family. Recognizing that fertility after deployment is another "unknown unknown" of military service, this book helps guide a clear way to bring back baby.
A classic self-help book in Europe that explroes the feminine power of transformation and how women can harness their power and sexuality More than 1,000 years ago the concubine Wu Zhao became China's most powerful woman. Her intelligence and erotic aura, combined with her knowledge of the art of war, led her to become empress—and the only woman who ever officially ruled ancient China. Her faithful adviser was the wise shaman and doctor Sun Simiao, guardian of age-old secrets of feminine wisdom and power. Inspired by Wu Zhao and ancient Chinese texts, this book describes the 10 important stages of a woman's life, and focuses on exercises and magical herbal elixirs that open up the mind and soul to new insights and solutions. A bestseller in Europe, the book has become a favorite gift chosen by women to give to the women in their family and to their female friends and colleagues.
Handbook of Fertility: Nutrition, Diet, Lifestyle and Reproductive Health focuses on the ways in which food, dietary supplements, and toxic agents, including alcohol and nicotine affect the reproductive health of both women and men. Researchers in nutrition, diet, epidemiology, and endocrinology will find this comprehensive resource invaluable in their long-term goal of understanding and improving reproductive health. This book brings together a broad range of experts researching the different aspects of foods and dietary supplements that promote or detract from reproductive health. Section One contains several overview chapters on fertility, how it is assessed, and how it can be affected by different metabolic states, nutritional habits, dietary supplements, the action of antioxidants, and lifestyle choices. Sections Two and Three consider how male and female fertility are affected by obesity, metabolic syndrome, hormonal imbalance, and even bariatric surgery. Section Four explores the ways diet, nutrition, and lifestyle support or retard the success of in vitro fertilization, while Section Five explores how alcohol and other drugs of abuse lower fertility in both women and men. - Explores how alcohol, nicotine, and other drugs of abuse disrupt and impair reproductive health - Reviews studies of common conditions such as obesity and metabolic syndrome and their effect on fertility and reproductive health - Investigates the components of foods and dietary supplements, in particular oxidative stress and antioxidants - Presents the nutritional effects of foods and dietary supplements and their benefits and risks relating to reproductive health
My Fertility Guide is based on the latest scientific evidence sourced from over 350 research studies. This self-help guide blends modern fact-based research together with the ancient theories of Chinese medicine to deliver a powerful and concise understanding of natural conception. This book contains a lot of in-depth information which will greatly increase your chances of having a baby. By following my simple advice you too can fall pregnant naturally like the thousands of people I have treated. In my experience treating different types of infertility, I’ve found that people require a lot more in-depth information than is often provided in other fertility books. I’ve therefore tried my best to include as much detailed information as possible in my guide, but in a concise and easy-to-understand way. My Fertility Guide explains the menstrual cycle, when ovulation occurs, how to know when you are your most fertile and the best time to try and conceive. It also outlines the various causes of male and female infertility and how to avoid them, from chemicals in the environment, in food, cosmetics and household products to pollution, plastics, heavy metals, pharmaceutical drugs and electromagnetic waves (EMWs). In-depth explanations are given on how to optimise your lifestyle from exercising, work, sleep to clothing, footwear and even baths versus showers all based on the latest cutting-edge research together with the tried and tested theories of Chinese medicine. In addition, Chinese medical imbalances are explained and how you can find yours and fix it to improve your fertility. Pre and post-ovulation fertility diet plans (seeding) are given to enhance hormone levels to maximise natural conception. A vast range of supplement advice sourced from fact-based research is given that can improve both male and female fertility, regulate your hormone levels and increase egg and sperm quality to enhance your fertility potential. Based on the latest scientific research, My Fertility Guide explains how to deal with infertility problems such as irregular menstrual cycles, unexplained infertility, irregular FSH levels, poor egg quality (low AMH levels), endometriosis, PCOS and poor sperm motility and morphology. Advice on aiding natural conception is given based upon research evidence of the beneficial effects of acupuncture and Chinese herbal medicines. Further advice is given on the use of western medical treatments to enhance natural conception, such as ovulation drugs and intra-uterine insemination (IUI). Dr (TCM) Attilio D’Alberto has been treating couples with infertility since 2004, from those with simple to complex fertility issues and has a vast array of knowledge that he delivers in My Fertility Guide. This book is a treasure-trove of information that is invaluable to all couples trying to have a baby. Available in paperback, Kindle and audiobook. Also available in French and German languages. “My husband and I have been trying for a baby for six years... We started a course of acupuncture and a new diet...Then, to my surprise, within six weeks I found out I was pregnant!”- Dr (TCM) Attilio D'Alberto - Bachelor of Medicine (Beijing), BSc (Hons) TCM
One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been shown that an integrated approach to fertility treatment achieved the same success rates as IVF, without medical intervention, worry and expense. This is Michael's approach and is based on his hugely successful Fit for Fertility programme that combines changes to lifestyle, good nutrition and complementary therapies. FIT FOR FERTILITY will allow the reader to self diagnose and tailor their programme according to their needs. It is infused with Michael's up-beat philosophy and builds on his inspiring work to promise a genuine chance of success.
Updated for 2013, The Human Body I, is one book in the Britannica Illustrated Science Library Series that covers today's most popular science topics, from digital TV to microchips to touchscreens and beyond. Perennial subjects in earth science, life science, and physical science are all explored in detail. Amazing graphics-more than 1,000 per title-combined with concise summaries help students understand complex subjects. Correlated to the science curriculum in grades 5-9, each title also contains a glossary with full definitions for vocabulary.
