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Author: Patricia A. Deuster
Publisher:
Published: 2023-11-12
Total Pages: 0
ISBN-13: 9781998295128
DOWNLOAD EBOOKSpecial Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved.
Author: Teresa Teresa Kemmer
Publisher:
Published: 2020-01-29
Total Pages: 224
ISBN-13:
DOWNLOAD EBOOKSpecial Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved. This manual is intended to be a resource for all SOF, ranging from short summaries to detailed information, with worksheets, links, and important tips for nutrition at home and when in theater.
Author: Teresa Teresa Kemmer
Publisher:
Published: 2020-01-29
Total Pages: 224
ISBN-13:
DOWNLOAD EBOOKSpecial Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appropriate nutritional habits and interventions so that, under the most rigorous conditions, performance is optimized, and health is preserved. This manual is intended to be a resource for all SOF, ranging from short summaries to detailed information, with worksheets, links, and important tips for nutrition at home and when in theater.
Author: Jonathan Pope
Publisher:
Published: 2021-06-15
Total Pages: 538
ISBN-13: 9781737295624
DOWNLOAD EBOOKAuthor: Human Performance Resource Center
Publisher: Createspace Independent Publishing Platform
Published: 2015-12-22
Total Pages: 214
ISBN-13: 9781522890386
DOWNLOAD EBOOKFUEL THE MACHINE! The Warfighter Nutrition Guide-Strategies and recommendations for all aspects of performance nutrition for warriors in all branches of service. This guide covers the spectrum of nutritional needs of the warfighter so performance under the most rigorous conditions is optimized. Despite differences across military commands, this guide will provide the warfighter with scientific-based and effective nutritional strategies to optimize performance during operations and preserve health. Chapter 1- The Warrior Athlete Chapter 2- Balancing the Energy Tank Chapter 3- Fueling the Human Weapon Chapter 4- High Performance Catalysts Chapter 5- Nutrient Timing and Training Chapter 6- Optimal Choices for Home Chow Chapter 7- Optimal Choices for Eating Out Chapter 8- Healthy Snacking Chapter 9- Secrets to Keeping Lean as a Fighting Machine Chapter 10- Bulking Up Chapter 11- Looking for the Edge- Dietary Supplements Chapter 12- Enemy Agents Chapter 13- Combat Rations Chapter 14- Eating Globally Chapter 15- Mission Nutrition for Combat Effectiveness Chapter 16- Returning to Home Base Chapter 17- The High Mileage Warrior Athlete Chapter 18- Sustaining Health for the Long-Term Warfighter
Author: Christopher J. Lamb
Publisher: Columbia University Press
Published: 2019-11-19
Total Pages: 490
ISBN-13: 0231545223
DOWNLOAD EBOOKIn this book, two national-security experts put the exploits of America’s special operation forces in historical and strategic context. David Tucker and Christopher J. Lamb offer an incisive overview of America’s turbulent experience with special operations. Starting with in-depth interviews with special operators, the authors illustrate the diversity of modern special operations forces and the strategic value of their unique attributes. Despite longstanding and growing public fascination with special operators, these forces and their contribution to national security are poorly understood. With this book, Tucker and Lamb dispel common misconceptions and offer a penetrating analysis of how these unique and valuable forces can be employed to even better effect in the future. The book builds toward a comprehensive assessment of the strategic utility of special operations forces, which it then considers in light of the demands of future warfare. This second edition of United States Special Operations Forces, revised throughout to account for lessons learned in the twelve years since its first publication, includes two new case studies, one on High Value Target Teams and another on Village Stability Operations, and two new appendixes charting the evolution of special operation missions and the best literature on all aspects of U.S. special operation forces.
Author: Department of Defense
Publisher: Simon and Schuster
Published: 2011-10-05
Total Pages: 688
ISBN-13: 1628731621
DOWNLOAD EBOOKThe newest edition of the Special Operations Forces Medical Handbook is perfect and practical for both soldiers and civilians. Nearly 140 comprehensive illustrations show the proper techniques for medical care, from basic first-aid and orthopedics to instructions for emergency war surgery and even veterinary medicine. Questions are listed so that the medic can obtain an accurate patient history and perform a complete physical examination. Diagnoses are made easier with information on the distinctive features of each illness. This straightforward manual is sure to assist any reader faced with a medical issue or emergency.
Author:
Publisher:
Published: 2008
Total Pages: 700
ISBN-13:
DOWNLOAD EBOOKAuthor:
Publisher: Government Printing Office
Published:
Total Pages: 682
ISBN-13: 9780160867194
DOWNLOAD EBOOKA comprehensive reference designed for Special Operations Forces (SOF) medics. Developed as a primary medical information resource and field guide for the Special Operations Command (SOCOM) medics, the Special Operations Forces Medical Handbook defines the standard of health care delivery under adverse and general field conditions. It is organized according to symptoms, organ systems, specialty areas, operational environments and procedures. It emphasizes acute care in all its forms (gynecology, general medicine, dentistry, poisonings, infestations, parasitic infections, acute infections, hyper and hypothermia, high altitude, aerospace, and dive medicine, and much, much more) as well as veterinary medicine and sanitation practice under primitive conditions. It is the work of over 130 contributors and 57 reviewers from both the military and civilian practice. Topics are covered in a consistent subjective/objective/assessment/plan (SOAP) format. It is heavily illustrated with color for quick identification of dermatologic conditions, insect bites and stings and exposure problems. The second edition contains updated and expanded material from the 2001 release, including Pediatrics, Nursing, and ENT Problems. Printed on tear-resistant, water-resistant synthetic paper. A 5.25 inch by 8.5 inch quick-reference guide with a three hole punched ring binding. It includes 193 figures (37 in color) and 38 quick reference tables.
Author: Don Mann
Publisher: Simon and Schuster
Published: 2014-08-05
Total Pages: 198
ISBN-13: 1628734876
DOWNLOAD EBOOKDo you want to be a member of one of the world’s most elite special operations forces? Not everyone has what it takes to become a Navy SEAL (Sea, Air, and Land). The training required—and the job itself—is exhausting and demanding, but also exhilarating and highly respected. If you or someone you know is up for the challenge, this book has everything you need to know, from schooling and training to pay range, placement, qualifications, and what you can expect after you become a SEAL. To become a SEAL in the Naval Special Warfare/Naval Special Operations (NSW/NSO) community, you must first go through what is often considered to be the most physically and mentally demanding military training in the world. With this book, you can prepare yourself by learning what to expect before taking on the ruthless and rewarding job of defending your country against foes around the world. This guide includes advice from current and former Navy SEALs on direct action warfare, special reconnaissance, counterterrorism, and foreign internal defense. When there’s nowhere else to turn, Navy SEALs are in their element. They achieve the impossible by way of conditioned response, sheer willpower, and absolute dedication to their training, their missions and their fellow special ops team members.
