Fred Schäfer has focussed on the major factors in determining the way life is experienced and created. He teaches you how to take responsibility by exploring your own belief system, the choices you have made and your attitude to life. In a very readable way Fred has addressed the human factor, the ultimate solution to life's success or failure. Wendy Munro, Consulting Psychologist. -- Top achievers differ from ordinary people in one major aspect. Their minds are conditioned for success. This books will teach you how to condition your mind in whatever way you decide is right for you.
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Psychotherapy is profoundly indebted to Carl Jung, who among others, discovered the mappings of soul psychology. Carl Jung and Soul Psychology is a fascinating exploration of the identity and unifying work of soul psychology. The editors have met a monumental challenge in enlisting the scope of wisdom represented in this unique book.
You‘ve tried everything : the pills, the shakes, the diets, even the surgery, and it‘s been a losing battle. But permanent weight loss isn‘t impossible. Not anymore . . . Now dietary expert Laurel Mellin offers a scientifically proven, agony–free, breakthrough program for weight loss that doesn‘t require deprivation or superhuman willpower. The Diet–Free Solution presents a practical six–step plan that succeeds where other diets fail because it identifies the psychological, physical, and lifestyle causes of weight problems : the powerful mind and body drives that lead to overeating and inactivity栮d offers the cure for each. You can change your body, and ultimately your whole life 執ith: The Nurturing Cure: How to become aware of your feelings and meet your own needs The Limits Cure: How to control your actions and set appropriate, realistic expectations The Body Pride Cure: How to turn off negative stereotypes about fat The Good Health Cure: How to become aware of body health and stay healthy The Eating Cure: How to eat regular meals and maintain a healthy diet The Activity Cure: How to maintain an exercise program and find personal time Until you understand the whole truth about your weight problem, you can‘t solve it. Whether you‘re trying to lose those last five pounds, end a compulsive eating problem, or shed more weight than you ever thought you‘d carry, let The Diet–Free Solution work for you now and for the rest of your life! The ability to self–nurture and set effective limits is the root of human maturity, and the foundation for emotional, behavioural, and spiritual balance. Fortunately, the skills to self–nurture and set effective limits can be fine–tuned and readers will learn them via a wealth of practical examples, colourful case histories, and scientific findings that are both fascinating and easy to understand. These skills are effective for a wide range of psychological and addictive problems––from alcoholism and other addictions to overeating, overworking, overspending, and perfectionism.
Developing a Spiritual Warfare Mentality in the Midst of the Valley is a revolutionary look at Spiritual Warfare from a practical point of view. This book is designed to challenge your thinking so that you can function accurately in the midst of any situation that life presents. Hidden in the midst of every valley is the purpose waiting to be discovered. When you learn to think differently, you will discover the wonderful treasure of purpose, which will ultimately bring fulfilment to your life. In this landmark work, Stanley Saunders uses the analogy of two valleys (valley of bad decision and valley of destiny) to stir change in the heart of people. Regardless of what valley you find yourself in this book teaches you how to respond so that you can find meaning and significance to life. Most people are tired of going through the same battles and struggles over and over. Therefore, its time to break that trend by applying the life-changing principles of Gods Word. Are you ready for victory in every area of your life?
Life: Why Live if You Have to Die? is a unique work that shares principles and illustrations that you may not have thought of. Some of us just live. We take life for granted, and we move according to what we must do or should do. As humans, we have to put up with life because we are here, and we have no choice. Life to me is like reading a good mystery book. You keep wondering what the next thing will be or how it will end. A problem arises; you solve it. You find joy in attending classes to improve yourself, and it brings excitement and entertainment. This book is full of poetry, quotations, instructions, and illustrations. Its all about living, and if the living is right, enjoyment, excitement, and fulfilling achievement follows. Life: Why Live if You Have to Die? is written to enlarge your vision about life and to further guide you through the maze and entanglements that life throws at you every day.
Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self–image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self–published Dr. Dorie's Don't Diet Book, she approaches weight problems by exploring patients߭ental attitudes toward themselves and their appearance. In this book, she explains her theory of ⨮tuitive self–care,⟨elping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems 埦rom anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the ⦡mes⟴hey play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight–counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality ⠲chetypes⠗⑩gid Rachel,⠓Searching Sarah,⠓Escapist Eric,⟡nd ⁵sy Beth⠗ that experience weight problems; the difference between ⬥ntal⟡nd ⡯dy⟷eight; the ᵠSecrets of Naturally Thin People,⟡ self–assessment quiz that will tell you how much your soul weighs, and ⑥cipes⟦or success –– tips and exercises that can easily be incorporated into daily life.
What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck—commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.
