This updated, expert ski guide provides top-of-the-line insight for backcountry/off-piste skiiers and guides. The Ski Guide Manual presents wisdom earned through decades of experience guiding and. The result is a successful system of travel and risk management in the winter environment. The collective work of thousands of mountain guides have proven how to have the most fun and find the best snow, all which reducing risk of avalanche, cold, crevasses, and optimize group dynamics.
This updated, expert ski guide provides top-of-the-line insight for backcountry/off-piste skiiers and guides. The Ski Guide Manual presents wisdom earned through decades of experience guiding and. The result is a successful system of travel and risk management in the winter environment. The collective work of thousands of mountain guides have proven how to have the most fun and find the best snow, all which reducing risk of avalanche, cold, crevasses, and optimize group dynamics.
Written by the International Federation of Mountain Guides Association (IFMGA) certified mountain guides Marc Chauvin and Rob Coppolillo, The Mountain Guide Manual is the go-to reference for novice and experienced mountain guides, as well as advanced recreationalists. Covering everything from rope systems and belaying to advice on group dynamics and rescuing, the manual combines practical how-to instruction with clear graphics, illustrations, and awe-inspiring alpine imagery.
* For intermediate-to-advanced backcountry skiers* Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques*Provides advice on how to make well-informed backcountry decisionsMartin Volken and his co-authors provide skiers with all the tools and knowledge they need to safely and successfully travel in the mountain backcountry. The guide features intermediate-to-advanced techniques for ski touring and ski mountaineering, from planning backcountry trips to perfecting turns in rolling terrain and mastering uphill climbing. For those skiers ready for a more technical, high alpine environment, they draw on traditional mountaineering skills, including roped climbing, setting protection anchors, using ice axes, climbing on bare rock, and more. In addition to mastering techniques, Backcountry Skiing also features information on recent evolutions in ski equipment; avalanche safety tips; a primer on mountain weather and glaciers, trip planning tools, a discussion of emergency situations, nutrition and fitness advice, and winter camping basics.Throughout this guide, a special emphasis is put on being well-informed and making good decisions - whenever you strap on your skis and skins and head out into the backcountry.
The Skiing Manual offers instructions on technique and skills from an author with over 30 years of skiing experience. It will cover every type of skiing from cross-country to mountaineering, highlighting the important differences between genres. It explains the clothing and equipment required for every type of skiing and of course the skis, boots, bindings and poles, as well as skills, snow science, and safety and rescue. It's presented in color with easy-to-follow step-by-step sequences and a wealth of inspirational action photographs. History of skiing - from prehistoric travel to Olympic competition ; Clothing and equipment for all types of skiing; Learning to ski - carrying and putting on skis, choosing a ski school; Life on the hill - what it's like on the mountain, how to buy a lift pass, and how to get around in the snow; Skiing technique - from snow plough turns to extreme skiing; Ski lifts - the different types, and how to use them; Types of skiing - cross country, telemark, freeskiing and adventure skiing; Mountain safety - avalanches, precautions, equipment and rescue; Ski culture - Café culture and après ski; Ski travel - skiing around the world, and how to get there; Competition disciplines - downhill, slalom, giant slalom and super G, jumping, freestyle, cross country (and biathlon)
CLICK HERE to download a sample route from Backcountry Ski & Snowboard Washington Ski and snowboard adventures can be found year-round when you know where to look — start here! * Only Mountaineers Books offers guidebooks for backcountry ski routes in Washington, and this is the newest and best available! *Backcountry skiing is one of the fastest growing winter sports * Written by the authors of the bestselling instructional text on the sport, Backcountry Skiing Washington’s Cascades, Olympics, and Mount Rainier are prime destinations for backcountry ski and snowboard adventure, and no one is better qualified to write this guidebook than Martin Volken and his team at Pro Guiding Service, based in the Cascade foothills. The all-new guidebook includes 80 routes throughout the state — plus one in British Columbia! — Ideal for intermediate to expert skiers or snowboarders. It features routes ranging from accessible day trips suitable for relative beginners to more challenging multiday traverses. It’s a guide to the very best routes available to skiers and boarders throughout the state. Each route includes the following elements: * Starting elevation and high point * Elevation gain and loss * Route distance * Time required * Recommended skill and fitness levels * Best season to ski * Maps and permits info * Driving directions, from nearest major town or junction * Detailed route description * Backcountry Ski & Snowboard Routes: Washington also includes an introduction by legendary Northwest skier Lowell Skoog.
CLICK HERE to download the chapter on "Backcountry Medicine" from Mountain Travel & Rescue (Provide us with a little information and we'll send your download directly to your inbox) Completely updated and expanded official rescue workbook of the National Ski Patrol, now available to other wilderness first responders and the general public * Authoritative and comprehensive mountain safety and rescue text -- your most valuable search and rescue equipment * Recommended for classroom and educational program adoption * All-new illustrations As a leading authority of on-mountain safety since 1938, the nonprofit National Ski Patrol has dedicated itself to serving the public and the outdoor recreation industry by providing education, and accreditation to emergency care and safety services providers. Their core mountain rescue educational workbook, Mountain Travel & Rescue (first published in 1995), was researched, written, and reviewed by volunteer members and experts from all over the country, and is designed to help ski patrollers train, rescue, and survive in mountain environments, at resorts, in the backcountry, and at any time of year. Mountain Travel & Rescue is a valuable piece of mountain rescue equipment. In addition to new illustrations, this edition offers significantly expanded lesson sections, a new backcountry medicine section, and more. Mountain Travel & Rescue: National Ski Patrol's Manual for Mountain Rescue is organized into four major sections: Survival, Travel, Backcountry Considerations, and Search and Rescue. It includes extensive appendixes, including medical equipment lists, a questionnaire, and a glossary and is a valuable tool for anyone who deals with search and rescue or is interested in mountain rescue basics.
This is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results. No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximise your training and improve your performance. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Utah skiers claim to have "the greatest snow on earth," and this revised and updated edition guides readers to the best backcountry ski tours in the state. Backcountry expert Tyson Bradley takes skiers from the urban backcountry of the Wasatch Front to spectacular desert destinations in Zion and Bryce, with detailed maps and information on backcountry equipment, techniques, and safety. Ski Utah!
For twenty-five years, Hal O'Leary and the Winter Park Handicap Ski Program have been the acknowledged leaders in adaptive skiing for more than fifty disabilities and have become the model for other programs around the world. This guide is essential for instructor and student alike. It covers skiing for the visually and hearing impaired as well as the physically and developmentally disabled.
