The Shopping Addiction and the Ultimate Self Esteem Guide

The Shopping Addiction and the Ultimate Self Esteem Guide

Author: Jeffrey Powell

Publisher: Createspace Independent Publishing Platform

Published: 2014-11-09

Total Pages: 76

ISBN-13: 9781500804589

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The Shopping Addiction 2nd Edition: A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction! + The Ultimate Self Esteem Guide 2nd Edition: Steps to Building Self Esteem, Confidence, and Inner strength!Shopping Addiction Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a 'female drive', in an attempt to explain the differences in shopping behaviour between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings. In the evolution of man, the male species are known to be 'hunters', while women have always been the 'gatherers' or the ones who are in charge of finding things for their offspring. It is quite a reductionist perspective and is still widely debated, but one thing's for sure, shopping will keep women enchanted for years to come. This behaviour is not exactly exclusive to women though, because when you consider the purchase of gadgets, large screen TV's, and high-end cars, the tendency of men to make expensive purchases is surely noticeable. However, this is limited to a targeted section of the market. Women, on the other hand, will shop whenever, wherever and whatever! This is because men consider shopping as merely a purchase of specific merchandise while for women, it's a whole different world altogether. It's hard to not love shopping. The glitz, glamour, scents of a newly minted shopping mall, the vibrant colours, the excitement, the friends you meet along the way, the giddy feeling of being able to all the fabulous things that money can buy - all of these are hard to resist! But when does shopping stop being a charm and starts haunting you like a curse? Where do you draw the line between recreation and obsession? Do you think you're a shopaholic? Let's go find out. Topics discovered... The Seductive Charms of Shopping When the Charm Turns to a Curse Lifestyles of the Rich and Famous Celebrity Shopaholics The WHY's of Shopaholics Compulsive Buying Disorder Consequences of Shopping Addiction How to Cure Shopping Addiction Self Esteem Do you have self confidence and rational belief in your own self? Are you aware your own strengths and capabilities? The level of your self confidence is a result of how you perceive your own self! This has a significant influence on other people's perception of you! How others relate and react to you is a reflection of your own self perception! So if you have low self-esteem, it can result to other people having a difficult time believing in your capabilities. Did you know self confidence is a skill that you can learn? With time and effort, you can become a self-confident person who is able to live the life that you want for yourself. This book, will find the inspiration and the tools you need in building your self esteem, confidence and inner strength. Sneak Peak Of Topics Covered... What Is Self Confidence? How Your Early Years Shaped You What Is Self-Esteem? How to Overcome Your Self-Defeating Thoughts Steps in Building Your Self Confidence Importance of Self-Esteem Types of Self-Esteem Dimensions of Self-Esteem Problems Related to Self-Esteem Identity and Self-Esteem Tips to Improve Self-Esteem Much, much more! Purchase your copy today!


Shopping Addiction

Shopping Addiction

Author: Caesar Lincoln

Publisher: CreateSpace

Published: 2014-01-13

Total Pages: 56

ISBN-13: 9781507841808

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Discover How To Overcome Your Shopping Addiction For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to overcome your shopping addiction for the the rest of your life. Millions of people suffer from a shopping addiction and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.Here Is A Preview Of What You'll Learn... Understanding Shopping Addiction Negative Effects of A Shopping Addiction The Signs And Symptoms Of An Addiction How To Overcome The Addiction Once And For All Take action right away to overcome your shopping addiction by downloading this book, "Shopping Addiction: The Ultimate Guide for How To Overcome Compulsive Buying And Spending", for a limited time discount!


Spent

Spent

Author: Sally Palaian

Publisher: Simon and Schuster

Published: 2011-04-07

Total Pages: 175

ISBN-13: 161649137X

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Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford. The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors. Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through: - easy-to-use assessment tools designed to pinpoint the severity of a problem - questionnaires that facilitate the exploration of the root causes of unhealthy financial behaviors - user-friendly exercises created to influence change from within Palaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life. Palaian has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.


ADHD Symptom and Strategies

ADHD Symptom and Strategies

Author: Jeffrey Powell

Publisher: Lulu.com

Published: 2015-04-21

Total Pages: 58

ISBN-13: 1329060148

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ADHD- Attention deficit hyperactivity disorder- is one of the childhood disorders becoming more and more common in recent years. This is a neurobehavioral disorder, which starts to develop during childhood and may persist into adulthood. The defining characteristic of ADHD is difficulty keeping focus and attention, hyperactivity and difficulty in controlling the different behaviors. Are you living with ADHD? Are you seeing symptoms of your child, partner, or close fried of ADHD or ADD? What is this disorder? How do you deal with it, control it, begin to learn to live with it. This book will help you with all aspects of the disorder, but most importantly it will assist you in establishing a foundation to begin the necessary steps to reduce is symptoms and to live a normal life.


The Ultimate Guide To Overcoming Shopping Addiction

The Ultimate Guide To Overcoming Shopping Addiction

Author: John K.

Publisher: Independently Published

Published: 2017-11

Total Pages: 0

ISBN-13: 9781973200802

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A Proven, Step-By-Step Method To Overcome Shopping Addiction For Life Once And For All Addiction to Shopping is a usual behavior for many people. They unconsciously keep on buying things they don't need, I meant unconscious because at early stage we know we are buying things which are of not much value in our life but we keep on doing it and slowly this behavior becomes an habit and we unconsciously do it. Shopping addiction is one of the foremost reason for not saving enough for life and making our life cluttered with stuffs which we don't require. In the past you might have tried your best to get over this habit but were unsuccessful. You were not successful because of lack of effective strategy. This book goes into details about how to overcome this destructive habit. Once you overcome this, you will be more controlled, happy and fulfilled within. Here Is A Preview Of What You'll Learn... Chapter 1: Shopping Spree or Shopping Addiction? Chapter 2: Getting to the Root of the Problem Chapter 3: Recovering Chapter 4: Avoiding Relapse Much, much more! Purchase your copy today!Take action right away to Overcome Shopping Addiction by purchasing this book "The Ultimate Guide To Overcoming Shopping Addiction: The Most Effective, Permanent Solution To Finally Control Compulsive Shopping And Buying Disorder".Tags: Shopping Addiction, compulsive shopping disorder, compulsive buying disorder, Oniomania, cbd, shopaholism, overcome cbd, overcome oniomania, overcome compulsive shopping disorder, overcome compulsive buying disorder, overcome shopaholism, control shopping addiction, How to overcome shopping addiction, how to overcome buying temptation, buying temptation, shopping temptation--


The Self-Confidence Workbook

The Self-Confidence Workbook

Author: Barbara Markway

Publisher: Sourcebooks, Inc.

Published: 2018-10-23

Total Pages: 333

ISBN-13: 164152149X

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Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.


The Self-Esteem Team's Guide to Sex, Drugs and WTFs?!!

The Self-Esteem Team's Guide to Sex, Drugs and WTFs?!!

Author: Grace Barrett

Publisher: Kings Road Publishing

Published: 2015-08-06

Total Pages: 176

ISBN-13: 1784186422

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Being a teenager can seem nothing but people telling you what you should do, and how spectacularly you are effing it all up. The Self-Esteem Team know this, because they were teenagers once--enduring bullying, chronic skin issues, "puppy fat," and angst. Later, they battled self-harm, depression and an eating disorder. That's why The Self-Esteem Team offers real answers. They won't tell you that if you have sex you'll definitely get an STI and die, but they will help you decide if you're ready. They won't tell you never to watch porn, but they will help you decipher what you see. They won't ask you not to embrace fashion, but they will give you the info you need to rock your own brand of gorgeous.


Beyond Addiction

Beyond Addiction

Author: Jeffrey Foote

Publisher: Simon and Schuster

Published: 2014-02-18

Total Pages: 336

ISBN-13: 1476709475

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The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.


Human Behavior

Human Behavior

Author: Jeffrey Powell

Publisher: Createspace Independent Publishing Platform

Published: 2014-09-03

Total Pages: 140

ISBN-13: 9781501060724

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HUMAN BEHAVIOR BOX SET #5: Narcissism Unleashed! (The Ultimate Guide to Understanding the Mind of a Narcissist, Sociopath and Psychopath!) + Mind Control Mastery (Successful Guide to Human Psychology and Manipulation, Persuasion and Deception!) + The Shopping Addiction (A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!) + Living With OCD (A Powerful Guide To Understanding Obsessive Compulsive Disorder in Children And Adults) + The Ultimate Self Esteem Guide (Steps to Building Self Esteem, Confidence, and Inner strength!)Here Is A Further Preview Of What You'll Learn With Narcissism Unleashed! ... Narcissism, Sociopath and Psychopath - Definitions and Distinctions A Look on Narcissism Personality Disorder Case Studies on A Narcissist, Sociopath & Psychopath Understanding Sociopaths and Psychopaths Frequently Asked Questions Of Narcissists, Sociopath, and Psychopaths Much, much more! Here Is A Preview Of What You'll Learn With Mind Control Mastery... The Fundamentals of Human Psychology and Manipulation, Persuasion and Deception The Power Of Suggestion Changes Perception The 4 Golden Tactics for Manipulation The 4 Golden Tactics for Persuasion The 3 Golden Tactics for Deception Much, much more! Here Is A Preview Of What You'll Learn With The Shopping Addiction... The Seductive Charms of Shopping When the Charm Turns to a Curse The WHY's of Shopaholics How to Cure Shopping Addiction Much, much more! Here Is A Preview Of What You'll Learn Living With OCD... What Is OCD? OCD or OCPD? OCD in Children How to Cope with OCD Much, much more! Here Is A Preview Of What You'll Learn With The Ultimate Self Esteem Guide... What Is Self Confidence? How Your Early Years Shaped You What Is Self-Esteem? How to Overcome Your Self-Defeating Thoughts Steps in Building Your Self Confidence Much, much more!