The Science of Figure Skating

The Science of Figure Skating

Author: Jason D. Vescovi

Publisher: Routledge

Published: 2018-04-24

Total Pages: 144

ISBN-13: 1315387727

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The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.


The Science of Figure Skating

The Science of Figure Skating

Author: Jason D. Vescovi

Publisher:

Published: 2018

Total Pages: 0

ISBN-13: 9781138229860

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The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.


Figure Skating's Greatest Stars

Figure Skating's Greatest Stars

Author: Steve Milton

Publisher: Firefly Books

Published: 2009-09-25

Total Pages: 0

ISBN-13: 9781554073245

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A beautifully illustrated celebration of the best athletes from this widly popular sport.


The Language of Coaching

The Language of Coaching

Author: Nick Winkelman

Publisher: Human Kinetics

Published: 2020-04-21

Total Pages: 337

ISBN-13: 1492591459

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Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.


The Complete Book of Figure Skating

The Complete Book of Figure Skating

Author: Carole Shulman

Publisher: Human Kinetics

Published: 2002

Total Pages: 244

ISBN-13: 9780736035484

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The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.


Historical Dictionary of Figure Skating

Historical Dictionary of Figure Skating

Author: James R. Hines

Publisher: Scarecrow Press

Published: 2011-04-22

Total Pages: 422

ISBN-13: 0810870851

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Figure skating is the most popular televised sport at the Olympic Winter Games and is the oldest of the winter sports, having first been contested at the Games of the fourth Olympiad in London in 1908. No other sport creates such a perfect balance between athleticism and artistry, and the athletes—many of them household names like Oksana Baiul, Brian Boitano, Nancy Kerrigan, Evan Lysacek, Katarina Witt, and Kristi Yamaguchi—spend years in training to make it look effortless. The Historical Dictionary of Figure Skating relates the history of the sport through a chronology, an introductory essay, an extensive bibliography, appendixes, and over 800 cross-referenced dictionary entries on hundreds of skaters, past and present, but also on skating countries, governing bodies, skating disciplines, technical elements, skating styles, and many other subjects. This book is an excellent access point for students, researchers, and anyone wanting to know more about the history of figure skating.


Artistry on Ice

Artistry on Ice

Author: Nancy Kerrigan

Publisher: Human Kinetics Publishers

Published: 2003

Total Pages: 231

ISBN-13: 9780736036979

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With insights from the two-time Olympic Medalist, this helpful book contains advanced techniques for jumps, spins, moves in the field, ice dancing, pairs skating, and more. Full-color photos.


Little Girls in Pretty Boxes

Little Girls in Pretty Boxes

Author: Joan Ryan

Publisher: Doubleday

Published: 2013-04-03

Total Pages: 292

ISBN-13: 0307828557

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A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.


Little Stars Ice Skating

Little Stars Ice Skating

Author: Taylor Farley

Publisher: Little Stars

Published: 2021

Total Pages: 0

ISBN-13: 9781427129994

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If you think you might like skating, this book covers the basics on clothing, rules, and beginner skills for skating on ice.


The Science of a Triple Axel

The Science of a Triple Axel

Author: Ellen Labrecque

Publisher: Cherry Lake

Published: 2015-08-01

Total Pages: 36

ISBN-13: 1633627675

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This book discusses the science behind various elements of ice-skating, particularly a triple axel. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.