Sometimes it is hard to go that extra mile or run for more minutes than the day before. Even the most dedicated runner needs an extra push. The Runner's Book of Daily Inspiration uses positive thinking, humor, and practical training advice coupled with a daily affirmation or resolution to give runners reinforcement and support on those lazy, rainy, or otherwise uninspired days.
From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes—physically, mentally, emotionally, and spiritually—to be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ. Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.
Are you ready to run to the person God has called you to be? Ready, get set... go! God calls His children to live lives that glorify Him in whatever our hands and feet find to do. Therefore as runners we are called to honor our Creator with our love of running. This 365 daily devotional will inspire, motivate, and uplift runners both physically and spiritually. Whether this is your first day running or your thirtieth race, you will discover a way to run to glorify God! A Christian's daily walk and a runner's daily run are marked with ups and downs, making the correlation between maturing in one's faith and running relatable! Through this devotional, the reader will see themselves as God created them to be: strong, beautiful, talented, loving, smart, and determined. Each day will inspire the reader to celebrate the unique person they are while giving them the confidence to fulfill the special purpose God has in store for their life. Scripture Quotations are taken from the Holy Bible, New International Version, NIV Copyright 1973, 1978, 1984, 2011 by Biblica, Inc. Elizabeth Minikel is an avid runner and exercise enthusiast. She left her career in the healthcare field to devote her life to mission work in Latin America, South America, and in the United States. It is her love for others and running that inspired her to write Daily Running With Jesus. Elizabeth lives with her husband, Bryan, in North Carolina.
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
In 1975, Robert “Raven” Kraft made a New Year’s Resolution to run eight miles on Miami’s South Beach each evening. Over 125,000 miles and seven hurricanes later, he has not missed one sunset—and he has changed the lives of thousands who have run with him. From all fifty states and over 85 countries, across all age groups and backgrounds, people come to run with Raven. In the process they find friendship, inspiration—and a nickname. Among them is author Laura Lee “White Lightning” Huttenbach, who has logged over a thousand miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven—and why they keep coming back. Raven is a legend of the running world, and his story is an invaluable reminder that the journey means little without the connections forged along the way. “Raven left an indelible impression upon me, as he has countless others. Raven, long may you run.” —Dean Karnazes, New York Times bestselling author of Ultramarathon Man “An inspiring tale of unbreakable discipline and one-of-a-kind endurance.” —Gerald Posner, New York Times bestselling author of Miami Babylon “Raven’s tale of perseverance, understanding, and courage will inspire anyone.” —Publishers Weekly
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
