Rosen Method Bodywork

Rosen Method Bodywork

Author: Marion Rosen

Publisher: North Atlantic Books

Published: 2003-04-21

Total Pages: 137

ISBN-13: 1556434189

DOWNLOAD EBOOK

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner. Rosen explains how the practitioner identifies tensions in the body that point to the source of a problem and how that awareness guides the healing process. With the help of psychotherapist Susan Brenner, the director of Rosen Center East and one of Marion's first students, she describes the origins of her method; how people reveal their emotions in body postures; barriers they set up to love, self-expression, and intimacy, and how Rosen work enables a client to move beyond these barriers. Treatments for asthma, migraine headaches, heart problems, weak immune systems, and psychosomatic illnesses are chronicled. Essays by doctors, psychologists, and Rosen practitioners describe how this method of touch, words, and acceptance guides their work, and complete this remarkable tribute to a visionary woman.


The Rosen Method

The Rosen Method

Author: Marilyn J. Davis

Publisher: iUniverse

Published: 2002-10

Total Pages: 120

ISBN-13: 0595250556

DOWNLOAD EBOOK

Presence is essential to existence. With a focus on both universal and human themes, Marilyn studies the meaning and importance of presence in the Rosen Method bodywork practice. She explores how the body armors itself due to emotional experiences that have never found expression. Through sensitive touch to the body, keen observation of the breath, and verbal exchange, the client realizes relaxation of tight muscles and a deeper contact with the inner self. Through presence, the practitioner and client together create a relationship which recognizes the intrinsic worth of each, and through which personal change can effect universal change. As a Franciscan Sister of Mary, Marilyn identifies the Rosen Method as a viable ministry because of the congruence of each system’s expression of presence in daily practice.


Rosen Method Movement

Rosen Method Movement

Author: Marion Rosen

Publisher: North Atlantic Books

Published: 1991

Total Pages: 116

ISBN-13: 9781556431173

DOWNLOAD EBOOK

While working as a physical therapist in Oakland in the fifties, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956. The Rosen Method of Movement describes these preventative exercises in detail. Marion Rosen continued in the next four decades to become, alongside Moshe Feldenkrais, Milton Trager, Ida Rolf, and Alfred Lowen, one of the makor progenitors of a system of bodywork, which connects breathing, emotional responses and body functioning.


Body Sense

Body Sense

Author: Alan Fogel

Publisher: WW Norton

Published: 2013-04-30

Total Pages: 417

ISBN-13: 0393708667

DOWNLOAD EBOOK

The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.


Imaginarium

Imaginarium

Author: Claire Rosen

Publisher: Rocky Nook, Inc.

Published: 2017-01-17

Total Pages: 387

ISBN-13: 1681982005

DOWNLOAD EBOOK


Forget Dieting!

Forget Dieting!

Author: Candice P. Rosen

Publisher: Rowman & Littlefield

Published: 2020-06-30

Total Pages: 215

ISBN-13: 1538136317

DOWNLOAD EBOOK

You don’t need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method! Forget Dieting! eliminates the guesswork from weight loss and guides readers to improved health by teaching how to gather intel from your individual body to properly Data Fuel. By either using Rosen’s “tune in” technique or a glucometer, one listens to the body’s voice about whether what you just ate was healthy or unhealthy for you. Ultimately, pancreatic health is the essence of the program. Keeping your blood sugar level in check by testing or “tuning in” ninety minutes after you eat a meal or a snack is the key to leaving dieting behind for good. The weight drops off, health improves, sleep deepens, and appearance becomes more vibrant. Dieting and the dieting industry took us to a worldwide obesity epidemic. We overeat and then look for the latest quick fix to shed pounds. We want optimal physical aesthetics, when our chief concern should be how foods affect us on the inside. But food is medicine. When you nourish your body with the appropriate nutrient-dense foods, you effortlessly get the sexy, thinner, and fitter physique you’ve been seeking in vain through diet gimmicks. Forget Dieting! because dieting conjures up transition instead of sustainability. Dieting screams deprivation, sacrifice and vigorous exercise. Lose weight gracefully and shed pounds forever when you follow Candice Rosen’s plan.


Life Itself

Life Itself

Author: Robert Rosen

Publisher: Columbia University Press

Published: 1991

Total Pages: 324

ISBN-13: 9780231075640

DOWNLOAD EBOOK

Why are living things alive? As a theoretical biologist, Robert Rosen saw this as the most fundamental of all questions-and yet it had never been answered satisfactorily by science. The answers to this question would allow humanity to make an enormous leap forward in our understanding of the principles at work in our world. For centuries, it was believed that the only scientific approach to the question "What is life?" must proceed from the Cartesian metaphor (organism as machine). Classical approaches in science, which also borrow heavily from Newtonian mechanics, are based on a process called "reductionism." The thinking was that we can better learn about an intricate, complicated system (like an organism) if we take it apart, study the components, and then reconstruct the system-thereby gaining an understanding of the whole. However, Rosen argues that reductionism does not work in biology and ignores the complexity of organisms. Life Itself, a landmark work, represents the scientific and intellectual journey that led Rosen to question reductionism and develop new scientific approaches to understanding the nature of life. Ultimately, Rosen proposes an answer to the original question about the causal basis of life in organisms. He asserts that renouncing the mechanistic and reductionistic paradigm does not mean abandoning science. Instead, Rosen offers an alternate paradigm for science that takes into account the relational impacts of organization in natural systems and is based on organized matter rather than on particulate matter alone. Central to Rosen's work is the idea of a "complex system," defined as any system that cannot be fully understood by reducing it to its parts. In this sense, complexity refers to the causal impact of organization on the system as a whole. Since both the atom and the organism can be seen to fit that description, Rosen asserts that complex organization is a general feature not just of the biosphere on Earth-but of the universe itself.


RECOVERY 2.0

RECOVERY 2.0

Author: Tommy Rosen

Publisher: Hay House, Inc

Published: 2014-10-21

Total Pages: 321

ISBN-13: 1401946860

DOWNLOAD EBOOK

"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.


Kant's Theory of Justice

Kant's Theory of Justice

Author: Allen Rosen

Publisher: Cornell University Press

Published: 2018-07-05

Total Pages: 256

ISBN-13: 1501718711

DOWNLOAD EBOOK

In this accessible interpretation of Kant's political philosophy, Allen D. Rosen concentrates on the relation between justice, political authority (the state), and individual liberty.


Minor Characters Have Their Day

Minor Characters Have Their Day

Author: Jeremy Rosen

Publisher: Columbia University Press

Published: 2016-10-04

Total Pages: 278

ISBN-13: 0231542402

DOWNLOAD EBOOK

How do genres develop? In what ways do they reflect changing political and cultural trends? What do they tell us about the motivations of publishers and readers? Combining close readings and formal analysis with a sociology of literary institutions and markets, Minor Characters Have Their Day offers a compelling new approach to genre study and contemporary fiction. Focusing on the booming genre of books that transform minor characters from canonical literary texts into the protagonists of new works, Jeremy Rosen makes broader claims about the state of contemporary fiction, the strategies of the publishing industry over recent decades, and the function of literary characters. Rosen traces the recent surge in "minor-character elaboration" to the late 1960s and works such as Jean Rhys's Wide Sargasso Sea and Tom Stoppard's Rosencrantz and Guildenstern Are Dead. These early examples often recover the voices of marginalized individuals and groups. As the genre has exploded between the 1980s and the present, with novels about Ahab's wife, Huck Finn's father, and Mr. Dalloway, it has begun to embody the neoliberal commitments of subjective experience, individual expression, and agency. Eventually, large-scale publishers capitalized on the genre as a way to appeal to educated audiences aware of the prestige of the classics and to draw in identity-based niche markets. Rosen's conclusion ties the understudied evolution of minor-character elaboration to the theory of literary character.