The Road Trip Pilgrim's Guide

The Road Trip Pilgrim's Guide

Author: Dan Austin

Publisher: Readhowyouwant

Published: 2009-04-03

Total Pages: 316

ISBN-13: 9781442964174

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A quirky, quasi-spiritual look at road trips and what inspires us to travel. Fun and funny stories, as well as goofy illustrations, will entertain all for whom the shout ''Road Trip!'' brings an automatic smile. Vagabond, couch-surfing, road-wise filmmaker author writes with the experience of someone who lives with one-hand clutching a sleeping bag. Contains useful advice to help launch aspiring pilgrims onto their journeys. This guidebook-cum-journal describes how to plan and complete a successful road trip. Anecdotal and inspirational, it offers learned-on-the-road advice for seeking adventure, having fun, and taking time for yourself-whether it's a weekend trip to a nearby bluegrass festival, a week's vacation to explore your roots in Ireland, or a months-long journey to explore the ruins of Southeast Asia. The most essential element for a pilgrim? A sense of purpose and mindfulness every time you hit the road.


Powerlifting

Powerlifting

Author: Dan Austin

Publisher: Human Kinetics

Published: 2021-01-14

Total Pages: 273

ISBN-13: 1492598798

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One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.


Powerlifting

Powerlifting

Author: Dan Austin

Publisher: Human Kinetics

Published: 2012-04-12

Total Pages: 372

ISBN-13: 1492582921

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Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands are unlike any other, as are its athletes who must always be committed and focused on success. Now, hall of famer and nine-time world powerlifting champion Dan Austin has teamed with strength and conditioning expert Dr. Bryan Mann to create the sport’s most comprehensive resource. Powerlifting breaks down every aspect of the sport, including fueling, preparation, and execution of the three primary lifts: bench press, squat, and deadlift. This hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility. The authors also share their secrets for preparing for competition, optimizing training, avoiding injuries, and advancing through the ranks. Whether you’re serious about powerlifting or simply seeking a proven approach for developing strength and power from one of the most accomplished athletes in the sport, Powerlifting is a must-have.


A History of Detroit's Palmer Park

A History of Detroit's Palmer Park

Author: Gregory C. Piazza

Publisher: Arcadia Publishing

Published: 2015-06-01

Total Pages: 144

ISBN-13: 162585319X

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Palmer Park is Detroit's underappreciated architectural jewel. Located around the intersection of McNichols Road (Six Mile) and Woodward Avenue, it embraces every style of the late nineteenth and early twentieth centuries. United States senator Thomas Palmer originally developed the property as farmland and donated it to the city in the 1890s. Between 1924 and 1964, its character changed with some of the best examples of modern apartment living from top local architects, including one of just five buildings credited to the world-renowned Albert Kahn. Author Gregory C. Piazza showcases the exceptional story of building Palmer Park.


Greetings from Detroit

Greetings from Detroit

Author: Dan Austin

Publisher: Wayne State University Press

Published: 2017-09-18

Total Pages: 136

ISBN-13: 0814344127

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A pictorial history of Detroit through postcards. Greetings from Detroit: Historic Postcards from the Motor City offers a glimpse into the past through more than two hundred historic postcards of Detroit from the early 1900s to the 1950s, compiled and presented in full color by Dan Austin of HistoricDetroit.org. From familiar sights to long-lost landmarks, this book pairs vintage views with rich stories from the Motor City’s yesteryear. In the era before cameras became commonplace, postcard shops were everywhere—allowing folks to send snapshots of their travels to friends and family, or to take home as mementos. Many of these old postcards are now sought-after collectibles today, offering a rare look back at a time of tremendous growth and change across Detroit during the first half of the twentieth century. Divided into six sections, Greetings from Detroit showcases the changing times and interests of the city—highlighting some of the distinct neighborhoods, including Midtown, southwest Detroit, and the downtown area. A portion of the book is devoted to Detroit’s parks, with special interest in Belle Isle, Palmer Park, Clark Park, and Water Works Park. The book also shines a light on the majestic steamers that often dotted the Detroit River. Greetings from Detroit gathers some of the best, most illustrative postcards in one place and—for the first time, in full color—frames them alongside meticulously researched writing, offering context and stories behind each image. It is a history book. It is a picture book. It is a window into the history of Detroit. As the city grows and changes, there is value in observing a Detroit that is frozen in time. This beautiful collection would make an excellent conversation piece in the home of any local history aficionado.


3 Summers

3 Summers

Author: Lisa Robertson

Publisher: Coach House Books

Published: 2016-09-26

Total Pages: 122

ISBN-13: 1770564802

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Recite your poem to your aunt. I threw myself to the ground. Where were you in the night? In a school among the pines. What was the meaning of the dream? Organs, hormones, toxins, lesions: what is a body? In 3 Summers, Lisa Robertson takes up her earlier concerns with form and literary precedent, and turns toward the timeliness of embodiment. What is form's time? Here the form of life called a poem speaks with the body's mortality, its thickness, its play. The 10 poem-sequences in 3 Summers inflect a history of textual voices — Lucretius, Marx, Aby Warburg, Deleuze, the Sogdian Sutras — in a lyricism that insists on analysis and revolt, as well as the pleasures of description. The poet explores the mysterious oddness of the body, its languor and persistence, to test how it shapes the materiality of thinking, which includes rivers and forests. But in these poems' landscapes, the time of nature is inherently political. Now only time is wild, and only time — embodied here in Lisa Robertson’s forceful cadences — can tell. "Robertson proves hard to explain but easy to enjoy. . . . Dauntlessly and resourcefully intellectual, Robertson can also be playful or blunt. . . . She wields language expertly, even beautifully."—The New York Times "Robertson makes intellect seductive; only her poetry could turn swooning into a critical gesture."— The Village Voice Lisa Robertson's books include Cinema of the Present, Debbie: An Epic, The Men, The Weather, R's Boat and Occasional Works and Seven Walks from the Office for Soft Architecture. Lisa Robertson's Magenta Soul Whip was named one of The New York Times' 100 Notable Books. She lives in France.