The Right Bite (Dyslexic Edition)
Author: Jackie Lynch
Publisher:
Published: 2017
Total Pages: 247
ISBN-13: 9781525246555
DOWNLOAD EBOOKBran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least bad choice. It's full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don't want to do too much damage. Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation The Right Bite explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. Written by an experienced nutritional therapist, this is the one-stop guide for anyone facing difficult food choices in the real world.